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    Stamp Out Fat

    5.0 (1 review)
    Closed 5:00 am - 6:00 AM, 6:30 pm - 8:30 PM

    Services - Stamp Out Fat

    Personal training

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    13 years ago

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    Peters Personal Training

    Peters Personal Training

    5.0(7 reviews)
    0.9 mi

    When I was 15, I was diagnosed with prolonged qt, a potentially dangerous heart rhythm disorder…read moreaggravated by strenuous exercise. As a result, I have had a hard time finding an exercise program that I feel safe doing and that would be impactful enough to show some results. I had a gym membership and even though I could workout at my own pace, I had a difficult time keeping myself motivated and coming up with new routines. Then I tried attending various "low-impact" group classes that turned out to be too strenuous. I had lost any hope of getting back into shape and began to gain more weight from eating poor quality food and living a sedentary lifestyle. Then I found Peter Hirsh and he changed my life. My boyfriend and I have been training with Peter for about 3 1/2 months now and this is the best I have felt in a really long time. He introduced me to kettlebell training which has done wonders for my strength. He also introduced me to Whole 30 and Paleo. Between the kettlebell training and changing my eating habits, I have lost about 12 pounds to date and my chronic digestive issues that I use to struggle with are almost non-existent. Peter's passion for health and nutrition is truly infectious. I look forward to my workouts every week and best of all, I feel safe doing them knowing that Peter is aware of my heart condition and the workouts are customized to my needs. What Peter has done for my health, self-esteem, and confidence is priceless. I simply cannot thank him enough. Life is too short to spend your time feeling sick or unhappy about yourself. If you're ready to make an investment in you and want to change your life, call Peter right now!

    I've met Peter in the beginning of February 2013 when I was looking for an expert Kettlebell…read moretraining to help me to get in shape and loose some weight. I've been struggling with weight loss and fitness for over 8 years due to running my own business and prioritizing everything else but my health. After training with Peter for now over 6 months I have to say that I have made tremendous changes in my life. I have lost over 15 lbs and my body has become really strong and powerful. Peter not only provided great Kettlebell training but turned me on to the Whole30 diet and lifestyle. My wife and I fully adopted this kind of Paleo lifestyle and we both have much more energy and feel much happier in general. Peter is very personable and has a vast amount of knowledge across many different fitness disciplines. He's very conscious and works with you on a holistic approach. If you want to get in shape or improve your current physique I can highly recommend to work with Peter.

    Limitless Personal Training

    Limitless Personal Training

    5.0(14 reviews)
    4.5 mi

    Limitless Personal Training is the best one on one, non commercial gym training there is. Brett is…read morevery passionate and knowledgeable about what he does and you can tell by the way he handles his sessions. I have had shoulder and knee problems before and Brett is very quick and careful in suggesting what exercises would be helpful or harmful. If you have busy schedule like myself, he is very willing to work with you on it so your goals and needs are met. He has single sessions, a package of 6 sessions, or a package of 12 sessions that can be 30 minutes or an hour, all offered at a very reasonable price, which makes it even more worth it. Very convenient location right off the 101 freeway in Rohnert Park. Definitely check out Limitless Personal Training (limitlessscf.com) if you're looking to get in shape and want to avoid the chaos of a commercial gym!

    If you're looking for a break through in your training, or trying to reach new fitness goals like…read moreme, then look no further than Limitless. Whether it's weight loss, increased cardiovascular capacity, functional movements, increased strength, or a stronger core and finding those hidden abs (their specialty), you'll find a dedicated trainer in Brett, a highly skilled and knowledgeable professional. I've been going to the gym since my mid-20s, and I've honestly been doing the same routine (some cardio, lifting weights etc) for the last 10+ years. After an assessment with Brett, where we discussed my personal fitness goals (the aforementioned), he built a plan and now we're working it! Brett has built a series of workouts that are customized to my needs. They are very challenging, but very rewarding. If you're looking to change your routine or reach your fitness goals, then go to Limitless, get an assessment, and start working!!

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    Limitless Personal Training
    Limitless Personal Training
    Limitless Personal Training

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    Back to Fitness

    Back to Fitness

    5.0(12 reviews)
    0.9 mi

    I wish I could give Sid more stars because 5 is just "great" but his training is excellent. After…read morejust a few weeks, I started recommending this place to everyone I knew because my back pain disappeared! It's not even the reason I started going here (reason was to get in shape and healthier), but it was a very happy side effect of Sid's gentle restorative approach to fitness. For years, I would toss and turn at night from back pain that gradually increased with each hour, sometimes getting me out of bed at 3 or 4am. If I didn't get out of bed when it got bad, then by morning I'd feel practically disabled, struggling to get out of bed with intense pain that felt like my back was going to break just sitting up. But after just a few weeks with Sid, I realized that I'd been sleeping well and popping right out of bed with no pain!!! It was so amazing, and I do credit that to Sid's restorative training approach. Sid's does personal one-on-one training in his own private gym, so there was never anyone else there using the gym at the same time, which was nice because the focus was 100% on helping ensure I was in the correct positions -- not squatting with my knees wrong, or pulling a stretch band with my elbows or shoulders in a damaging position, feet in correct position, etc. If anything was in a position that could cause injury working out that way, he would quickly let me know how to correct it -- and that was HUGE for me, because I know for a fact (from many workout injuries) that I am the type of person who works out incorrectly. Sid helped prevent that, letting me know if I was doing something correctly, or need to fix my position. But there is so much more! I wasn't expecting this, but he also talked to me each time about things like diet, and what I'm doing on my own time to ensure success, and why or why not certain things I'd been trying were (or weren't) effective at this time, at my current fitness level. He really helped me start thinking differently about what I was eating, how it was affecting my body's ability to function properly, how much and even when to eat, how even little tweaks in a restaurant order can save me the amount of calories equal to a one-hour workout. His information helped me decide to stop drinking one particular type of drink I'd often buy, and switch it for a much better one. I could send him questions any time, he is very responsive. He actually seems to genuinely care about you being successful, and is there to help. Sid was, in my experience, the absolute best kind of personal trainer I could ever hope for. I didn't even know they could be this good. Now, I personally tried Sid's personal training gym as a treat for myself for Christmas, as I can't normally afford such a thing. But I really need fitness help, and I liked his website -- it's focus on restorative exercise sounded exactly like what I needed, and I wanted to try it. So I did, and I can't wait until I can go back again! I do absolutely recommend Sid at Back to Fitness to anyone who can afford it because it was truly life-changing for me, and I learned so much even in the short time I was there, and my back still feels better (thank you so much, Sid!). I really can't wait to go back here again.

    Sid is a very professional master trainer and knows the physical body & his business better than…read moreany other trainer I've ever had. I've been working out with him for over 6 years now and so glad I found him. I'm 68 years old and he works very well with my limitations and pays attention to my progress and is so knowledgeable that he knows when to push me or let me take it easy. Thanks Sid!

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    Back to Fitness
    Back to Fitness
    Back to Fitness

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    Fiori Fitness Training - Successes: Lost 40+ lbs. and went from a size 16 to an 8.

    Fiori Fitness Training

    5.0(51 reviews)
    5.2 mi

    LIVE Zoom training since the lock downs…read more Staci is great. I've been a client for a long time for small group training. I stopped when I started traveling, and when I came back to California in May 2020 I was resistant to doing the virtual training. Not any longer. I love it. A thousand times better than recorded classes on line. I have a few different health issues and she is great at telling clients how to modify various exercises to meet any limitations.

    Staci is great! I've taken her online workouts for a couple years now. She's very knowledgeable…read moreabout the biomechanics of the workout exercises, and is great about adapting for each individual's needs. She coaches alternatives for those that need to adjust for injuries and for those who want/need more challenge. Workouts are a great mixture of predictability and variation. She makes sure we work appropriate muscle groups. I also like that she switches up formats and timing, including days with tabata or circuit training. Schedules are set to make it easy to find a good time, for both west and east coast members. If I miss a morning, I can catch the same workout later. When Staci has conflicts (not often) she has excellent substitute instructors. I've loved Staci's program because it keeps me motivated to start each day with a workout, and I feel stronger and fitter as a result.

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    Fiori Fitness Training - Successes: Overall toned body

    Successes: Overall toned body

    Fiori Fitness Training - Staci Fiori, owner of Fiori Fitness, before & after.

    Staci Fiori, owner of Fiori Fitness, before & after.

    Fiori Fitness Training - Zumba Party at the West Sacramento Rec Center

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    Zumba Party at the West Sacramento Rec Center

    Stamp Out Fat - healthtrainers - Updated June 2026

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