I'm not a CF person but went here hoping to find a squat rack and weight plates to do squats and…read moregot much more! Very friendly people, all the equipment I needed and more for a great StrongLifts workout. Would highly recommend this place!

This was my first out-of-USA crossfit experience, so I was probably expecting something different…read more I tried to facebook message them to ask about dropping in, and didn't get a reply until the day after I went...they said I posted to the wrong page. I came about 15 minutes before class and Coach Mateus was friendly and collected my 100 krones. Nobody warmed up before class, which is very unusual to me. Everyone just sat on the bench, and at 9 AM, everyone went on the floor and started the mobility workout. Every time I've visited an out of town box In the states, the coaches introduce you as a visitor. This didn't happen. Coach did translate the WODs from Dansk, as I had no idea what we were doing. We had a partner WOD, and my partner, Satch, was very nice and great to workout with. The WOD was challenging, and Mateus gave me useful feedback on my technique. It's a very cool box, though, with white tile walls, in an old slaughterhouse. It's a short walk from the Central Railway Station too, though I walked from Christianhavn, which took about 30 minutes.

If you, like me, are one of those loving free weights and adjustable racks for squatting and…read morebench-pressing, as well as a little bit of space when working out, I would recommend Fitness World Base Camp. The fitness center is well equipped, with treadmills, cycle ergometers, rowing ergometers (Concept2), cross trainers, free weights and strength machines, as well as two squash fields and a room for stretching out. But one of the center's absolute biggest strengths, in my opinion, is the big open space suitable for functional training/crossfit training, with crossfit racks for pull-ups, muscle ups etc., as well as ropes, rings, kettlebells and the earlier mentioned squat/bench press racks. This area is free to use when not booked for group crossfit-sessions. In addition to crossfit sessions, the center offers group sessions such as yoga and different strength sessions. Another advantage is the center's high ceiling, which allows the air to stay fresh a little bit longer than in many of the smaller fitness centers. However, it still gets quite warm and humid in the evening. I haven't tried every Fitness World center in Copenhagen, but this is my favorite center so far. Maybe we'll meet there? Good luck with your training!

Worst staff ever! Not all but some of them (including the personale trainers) are very rude and…read moreVERY LOUD (yelling is not a good choice as the first way of communicating!). Hopeless. I really can't recommend it. Especially if you want to do CROSSFIT, don't! They say they got at great crossfit area, but since FitnessDK doesn't understand the concept of crossfit, they don't understand the needs of athletes within crossfit. They don't maintain their barbells and you're not allowed to dump the barbells (with weights on). Correction; you ARE allowed to dump the barbells if you're a personal trainer or working there!

Great fitness center with lots of activities and training devices. Very spacious and some good…read moreclasses, but often too many on waiting list for the popular classes. The changing room can be a bit crowded sometimes. They have a sauna.

Ah physical therapists. The people you hope to never need, love to visit despite the pain when you…read moredo need them, and hope to never have to see again (lest you be re-injured). It's a rough job being a physical therapist. You usually see people most when they're in bad shape and in pain. Poul is an excellent PT, particularly for people who suffer from any type of sport injury, but also for a variety of other injuries that are not sports related. His knowledge of the body is exhaustive, and every time I've come to him with a complaint, I've left feeling significantly better, and with suggestions on how I can avoid injuries in the future. His ability to evaluate and treat patients so efficiently has earned him a pretty solid following of Crossfit Copenhagen members, amongst others. Pro-tip: Poul does not work with the social welfare system. However, this does mean that his schedule is more flexible, and that he works quite a bit harder to get continuous education and provide a stellar service. He is absolutely worth his rates.