A serene place on the campus of Stanford University in Palo Alto…read more.. If you ever needed a time out, Windhover would be a great place for you. I read about this meditation site from another review. It's located right next to the Papua New Guinea Sculpture Garden. To enter, you need a student ID which opens the door with a swipe. My friend's son is a student here. My friend is an alumnus of Stanford. They're so fortunate to be a part of this wonderful institution! Windhover was on the warm side. I didn't feel any air conditioning on this warm summer day in July, so I quickly walked through and viewed the artwork and felt calmer from the water feature. This was a nice break in our busy day. I saw students sitting and lying down in a meditative state and wished them well...

When I was an Andrew Mellon postdoctoral humanities fellow here @Stanford, calm and healing places…read morelike the Windhover meditation center did not yet exist. Now, they do. Students, faculty, staff, and their guests can access the inside seating areas designed for mediation & quiet work, but even casual visitors to the Stanford campus can use the outdoor areas, like the stone bench by the reflecting pool or the wooden seating area by the lone Japanese maple and bubbling square shaped water fountain. Also, you can walk the labyrinth as well. See my pics for details and my WordPress blog, sempervirens117.com for more information on cool, under the radar screen places to visit at Stanford if you have the time and energy for some real adventures. Highly recommended!

InnerSeed was definitely needed in this area. Step away from the chaos and noise into a healing…read morecenter of calm, and serenity. From the moment you walk in, you know you have arrived in a special peaceful place. No need to travel far and wide for a healing retreat when you need a tranquil space. My experience was simply incredible.. I attended for a Sound Bath, and it was one of the most calming, healing, and rewarding experiences I have ever had. Weiwei, the owner has the most beautiful energy; a truly special human. The evening started with a sage cleansing before stepping into the main room, where I silently gasped inside myself at the thoughtful setup of candles and soothing aromas. I walked to my designated space of mat, pillow, and blanket; and the class began... Weiwei began the class with an introduction of what was to come, which I appreciated. Then came the most magically led seated meditation which was truly magical. Then it transcended into us laying on our mats and she enveloped the room into a heavenly and tranquil sequence of musical bowls, chimes, gongs, and vibrations. I honestly did not want it to end. Like the moments you are receiving a massage, and hope the hour has not ticked by... I haven't felt this level of ease in quite some time. For those who find it challenging to turn off their brains, and step out of the day to day to-do lists, step into this sacred space. You will find your peace in a short period of time. This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return. Thank you Weiwei, for creating this space, and curating it as you did.

Love this place! I highly recommend treating yourself to a sound bath. It's just magical!read more

I didn't realize I could review IMC on Yelp but it's a place after all, so why not. And it's not…read morejust a place, it's a very lovely place. It's the real real. No flash, all substance. Truly, it changed the direction of my life. I am still myself, always will be, but this place and its people transformed and impacted me in ways I couldn't have predicted. My introduction to the practice and teachings from IMC was very important for my personal development and spiritual growth. When I lived in RWC 5 years ago I was located on Main Street near the In-N-out which was walking distance to the meditation center. I ended up going to the center weekly, regularly. I've been living in Arizona since that time and I am still very much connected to this group. I come back yearly to attend silent vipassana meditation retreats at their center in Santa Cruz, simply named Insight Retreat Center. I told you, no flash. It's refreshing to support and be connected to a place that isn't part of the heavily capitalized society we live in, in which everything seems to come down to its monetary value. Not here my friend! IMC has core employees but what it really runs on is the commitment of volunteers. I typically function as a retreat manager when I come to IRC and if I lived closer I would happily give time to this place. In 2017 when I came often, it really helped me with personal challenges I was experiencing. I gained a community of practitioners that are serious about the dharma yet also kind people. I've met some amazing teachers and found my personal teachers of Gil and Max to be wonderful people in the world. 2 of my favorites :D IMC is a Buddhist meditation center that has some very excellent teachers and programs overall. It used to be a former church, turned Buddhist meditation hall. Very peaceful place. It's a place of refuge and to learn about the practice of mindfulness and get your feet wet. Or, be a longtime meditator and get your practice even more in depth. Whatever you are looking for on this path, it's there. I couldn't recommend this place enough. Don't miss it, you could easily walk by it not noticing, and never know the treasures it holds within. If you're unsure how to navigate coming here for a first time, a tip is to go online to their website. They have a robust schedule of classes, guided meditation sits, and general information about the place and people. It's very useful.

Incredible place and teachers, especially Gil who is the pillar of IMC. They hold frequent online…read moreand in person gatherings, kind community, and food for thought. Highly recommend

The place is a sanctuary for peace. It is warm and welcoming and is there to provide healing for…read moreyour aches and pains, a place to find comforting nourishment, soothing energy, and a destination where you can get lost in the calmness of it all. I have been here several times. The staff are wonderful. The place is impeccably clean and peaceful. The service is top notch. I have done massages, enjoyed soothing tea, and experienced sound baths here. A must-visit place in Midtown.

I've been going to Shanti Dhara Wellness for a while now, and it's one of those places that always…read morefeels grounding the moment you walk in. The space is calm and thoughtfully designed, and nothing ever feels rushed. I really enjoy their custom crystal experiences -- being able to choose and work with the crystals in a personal, intuitive way makes each visit feel a little different and very intentional. It never feels gimmicky, just quietly meaningful. Every session leaves me genuinely relaxed and clear-headed, not just for an hour but well after. If you're looking for a wellness space in Palo Alto that's peaceful, sincere, and personalized, this is a place worth returning to.

A great collection of open, knowledgeable, and supportive people with a focus on meditation. The…read morelocation is convenient to downtown, with lots of parking.

Have never attended here, but was initiated in Washington DC in Spring 1973. TM is a great…read morespringboard into expanded awareness taking only minutes a day. Try it, you,'ll like it. ;)

Life-changing! Learning TM has been a deeply rewarding experience. The instruction was clear,…read morethoughtful, and well-structured. I highly recommend it to anyone looking to reduce stress, improve their health, and find greater inner peace.

Fon led a guided sound bath at one of our Mancini's Sleepworld stores and brought a deep sense of…read morerelaxation to all our guests. She made everyone feel welcome and comfortable, and even incorporated simple stretches people could use at home. Overall, she created a warm, calming experience and was truly a joy to collaborate with.

When I met Fon, I was having blocks and resistance around moving forward and becoming more bold and…read morevisible in my business. I felt fear, hesitation. I was procrastinating getting things done that would create momentum. I was scared of my own success, of becoming overwhelmed, and of being judged or rejected. Fon helped me to identify the limiting beliefs that were hiding behind these blocks and see how they weren't serving me. We also worked on shifting these beliefs into ones that support bold action. Now I'm excited to serve the clients who need me! After working with Fon, I feel much lighter, freer and more inspired. I am ready to share my gifts with the world and be rewarded for it. Fon herself has a special and unique presence. Coaching with her felt like a conversation with a wise friend. She stood for my greatness where I had doubts. Thank you, Fon!

I've been coming to iChakras for a little over five years, and it's honestly become such an…read moreimportant part of my life. From the moment you walk in, you can feel the peaceful energy of the space-it's calm, beautiful, and so thoughtfully designed. Dr. Krystal has such a gift for understanding what you need, even when you can't put it into words. Every session feels personalized and deeply restorative. I've done sound baths, the Energy Reset, and the Smart Healing Circuit, and each one leaves me feeling more balanced and recharged. What I love most is that it's not just about relaxation-it's real transformation. My stress levels, focus, and overall energy have improved so much since I started coming here. iChakras is truly one of those rare places that gets better every time you visit.

I love the way I feel walking through the door, my stress immediately decreases. In exploring…read moredifferent treatments the sound bath has been the most rewarding. These tones and sounds penetrate deep into my body. I leave feeling more calm, redirected, and focused. Grab a delicious smoothie, so many wonderful combinations.