Absolutely the best! Great location. Staff are kind and very accommodating. If folks diss them,…read morethey are the problem. Not the staff. Well run, clean, friendly, and very accommodating. Cafe is delicious, front desk is on top of everything. Directors take complaints and concerns seriously. Always resolved. No better wellness center in Louisville.

Before I joined, other swimmers warned me that the Milestone was not friendly to swimmers. And were…read morethey right!!! Their lifeguards are the worst! Not only do they not enforce the rules or even pay any attention, they have been rude to me multiple times, especially Darlene and Joe, and I have gotten hurt because they let all kinds of stuff just float around or let people get in without any warning. They allow people to not share lanes (against the rules). If some members have the privilege of treating the place as their private pool, then why should I pay the same price since I am treated like a second class citizen? The rest of the place is nice and friendly, but if you are a SWIMMER, STAY AWAY! Also, I have not been able to figure out how to reach out to their board, which is fishy. I have reached the point of just quitting the most expensive gym in town where the lifeguards have created such a hostile environment that just thinking about going there gives me anxiety.

If you are looking for a beautiful gym to slam some beautiful weights around then this is the place…read morefor you. Brand new building and equipment.

If you need something specific, this place has it. Regardless of your preference, be that running,…read morefunctional fitness, body building, strongman, powerlifting, or weightlifting, EA has something for you. I love the 24 hour access. Also appreciate how they are always looking to add new toys for members to use.

Solid CF gym! Joined afew years ago and haven't regretted it since! Slater is great and all the…read moreDCCF coaches have always been helpful! Def. Rec. for any new cross fitters wanting to jump in and try or any experienced. It's worth it especially if you go everyday.

This place is on fire!!!! Great people and the owners are hands on. Came here to see how this box…read morewas and I died. Lol In my defense, it had been a long while since I crossfitted. What is awesome is not only is this box HUGE and they plan on expanding...but EVERYONE is super friendly. Like it should be. Thanks for an amazing first time.

This is a women's fitness studio with trainers who are encouraging and supportive. There are…read moreclasses that focus on different muscles and the workouts change each month. The trainer will walk you through the exercises at the beginning of each class and then they'll turn up high energy playlists for warm ups and the workouts. There are four sections that you rotate between, each section has at least two exercises. So if you end up dreading one of the sections, you're only there for a few minutes. The trainers will take the time to help you with the exercises if you're struggling and suggest modifications to the workouts if you need them. The classes have made me much more comfortable with incorporating weights into my workouts. The only downside is that facility does not have a shower and the last classes during the week begin at 5:30 pm.

1st I want to say that Katie and her team are wonderful and they make you feel very welcome, and at…read moreease, no matter what your size and strength abilities. I joined for a month with a friend. I had been a member at PF but found it quit boring! Ambition has went above and beyond in results, classes, and making you realize that you can do it! My 1st class was Upper Hirt. 4 stations...teams together supporting each other. The break down is each station has 2 special movements and or weights geared for that area of muscle and body strength. The team is in groups and each switches off to do those particular tasks. The class last for 45 minutes and let me tell you...YOU WILL WORK YOUR ASS OFF AND YOU WILL FEEL IT THEN AND THE NEXT DAYS TO COME! They also have Lower Hirt. Full Body...Etc. I HIGHLY RECOMMEND Ambition Fitness! I am 53 and trying to tone and build muscle with cardio. This is WOMEN ONLY and a fun women bonding experience. You will love it and be proud of your success. Please mention my name if and when you call. Katie will Be eager to help answer any and all of your questions.

I was referred by my internist to Holly's Pilates Village about 18 months ago in response to my…read moreworsening osteoporosis. My internist recommended the Bone Strong Pilates program, because she knew patients whose bone density had increased significantly because of participation in the Bone Strong program. It's too early to know if my bone density has improved. My next Dexa scan will be in June 2022. But I can attest to the other benefits of Holly's Pilates! I had never practiced Pilates before. But I am now a Pilates convert. I practice three times a week with three different instructors: 2 private sessions and 1 class. With each instructor I learn something different that enhances my Pilates practice. I am definitely stronger, fitter, and more flexible. Also I am sleeping better and overall have more energy and joy. Whatever my Dexa scan results show next summer, I will continue my Pilates regimen because it has greatly enhanced my life. Any improvement in my bone density, which I do expect, will be icing on the cake. I recommend Holly's Pilates Village enthusiastically and without reservation, whether or not you have osteoporosis.

The best Pilates studio. Holly has really helped my posture and back pain. I love the CoreAlign…read moreclasses and have also started taking the hyper-mobility class. I highly recommend.

I have been a member at Club Pilates for 8months now and I LOVE IT!…read more Hands down the best Pilates classes I've ever taken. Every session leaves me stronger, more aligned, and genuinely energized. The instruction is clear, encouraging, and tailored so well that I feel challenged without ever feeling overwhelmed. I look forward to every class.

I love this Pilates studio! It's gorgeous, the instructors are smart, patient, and competent, and…read morethey have a ton of membership options. There is even a travel membership if you travel regularly! Classes range from classic Pilates to more athletic/aerobic to more yoga/stretch. You also work out in classes that are your level- so you aren't intimidated. Beautiful merch too. The private intro is free, so and worst comes to worst you leave with grip socks.

I'm in a season of life where I'm not as active as I want to be. Kids, work, life, you name it. I'm…read morealways looking for active options that I can work into my lifestyle so when Shane approached me at a festival offering complimentary training sessions to try out HomeFit I had an open mind. We arranged a couples workout at the HomeFit studio. I thought I'd be intimidated by a more boutique gym but I found the staff and clients really welcoming and I felt right at home. Shane sat down with us to talk about not just fitness but also our overall health goals. That's a nice approach I haven't seen other places, I like that they coach clients on activity levels and also nutrition education and mindset. The training session itself was FUN and encouraging. For a ~45 minute workout he made sure to match our pace and wow did I feel it the next day! I appreciate him getting to know me first then meeting my specific needs in session. While we were working out there was a class going on with about ten people. I saw all different ages and fitness levels and I appreciate they have a kids area so I can bring my 5 year old to hang out if I want to get a class in :) We ended up going for our second intro session and after a positive experience we're going to convert to a monthly plan. Between the positive environment, feeling of community, and the ability to have a team coach us to overall health goals we set together I feel like there is a ton of value in this system that I wasn't getting at my local big box gym. This is a change in lifestyle for me and that's not going to 'stick' without encouragement and support. Final fun fact ~ they are called HomeFit because your trainer will come out to your home (or work??) to get in a training session. Seems super convenient, you know I'll be trying out that option.

My first review was pre-covid, I have still been a member working out about twice a week, but many…read moreof the workouts have been virtual. I am quite impressed with how well this has worked. Instead of the common experience of adding the "Covid 15" pounds, I am getting in much better shape and still loosing weight. The Gym is now open, but the necessary restrictions have kept me doing in-home exercise, but with the trainer, Hannah, onsite now. this has been a great experience.

Come for the fitness. Stay for the community. Different classes based on your fitness goals. All…read moreexercises can be modified for the athletes abilities. Overall fantastic people making fitness more enjoyable.

Overall, I'm happy with this place. I've gone both in the mornings and afternoons, and it's never…read morebeen too crowded and staff seems friendly enough. I've never been to another PF, so I'm not sure how it compares. Apparently, it is a bit smaller than others, but if your primary use is cardio, then its fine.

It is just okay place. You have to know the schedule in order to have equipment and space…read moreavailable. Over the summer, you will might have to deal with high school boys using one equipment for long time. But the overall, it is nice and clean. Nice employees.

Zach and his staff are amazing! I joined in March of this year, need to lose 10 more pounds. Brody…read moreIs my trainer we are on a 6 week program and once the 6 weeks is up we re focus on a new program to improve my goals. Best decision I have made is becoming part of the ZNT group!

I've had an opportunity to work with Zack for over a month now. The experience has been rewarding,…read moreand I would highly recommend him to anyone looking for a personal trainer. He knows how to connect with other people, meet them where they are in their fitness goals, and push them a little further every time. What makes him different from other trainers is his background in exercise science. It allows him to explain things in a way that are easy to understand. I also appreciate Zack's response time when I need something. Communication is definitely a strength for him. Finally, I also feel that Zack genuinely cares for his clients. He not only teaches them to grow in strength and agility, but he teaches them to grow confidence in themselves. Perhaps that is one of the greatest gifts you can ever give someone. I am thankful to have Zack as my personal trainer.