This was an ideal place for me to take Pilates in SP (don't think they speak much English so don't…read moreget your hopes up as I never bothered to try). The facilities are impeccably clean. The instructors are all very well trained and friendly. The classes are challenging, fun and suited to your level. They always bring different tools and new exercises into the mix to keep it interesting, and the studio is never overly crowded so that you feel like you are being rushed off of a machine but rather spacious, light and airy. It's not cheap, but it's worth the great service level. Admin are friendly and responsive as well.

One of the best gyms I've seen in São Paulo. It's small, but you can get a full workout regardless…read moreof your fitness level, without spending much time. You definitely get more bang for your buck, considering that I've seen places in SP charge a lot more for functional training.

Ar a first glance, it seems a simple "quick massage" place - but they offer a fair variety if…read moretreatments, from shiatsu to acupuncture. They are very professional and trained, and the convenience to be located in a Mall (MorumbiShopping) is great. Try the one-hour massage in the bed to be fully renovated. :)