I wanted to update my review because Kelsey contacted me in the wake of it and reimbursed me in…read morefull for the class. It restored a sense of agency to receive that refund from her. She offered to meet with me to discuss what happened and made it clear that she cares about my sense of safety. I was unsettled by the earlier experience such that I have not been comfortable to accept her offer to meet, but I really appreciate the integrity and care in how she reached out and feel grateful for the resolution she offered.

A five star rating is not nearly enough for Kelsey. I would give her 10 stars if I could, and a…read moremoon for good measure. Kelsey is deeply gifted in dealing with somatic trauma and combines an intuitive kindness with vast experience to truly hold and care for her clients. She brings her whole self to each session and is perfectly aware of when to listen, advise, guide or just breathe. The tone and environment she sets creates a cradle in which to explore and heal. I have worked with Kelsey in my home privately for about two years and her reliability, timely communication and professionalism make scheduling and working with her stress free. I have grown enormously as a person in my time working with her. I am more aware of the relationship between my mind and my body and she has certainly equipped me to deal with inevitable bumps that come with the healing process. She has inspired me to consider how I can use use yoga to help others and has made a profound impact on my ability help my daughters with their everyday stress through yoga, breath and mindful movement. She has been instrumental in my recovery from a traumatic breast cancer diagnosis and treatment, but her impact on my life will continue long after the scars from that experience fade.

I called this place many, many times and never got a response or callback. What gives with…read morebusinesses like this?

I started with Center Strength 6 months ago and I've been hooked since my first session. I have…read morelearned so much about my body and am always so thrilled by the depth and breadth of the knowledge that Dallas brings to the sessions. I have scoliosis, so sometimes I feel twisted up like a pretzel, not to mention the pain that usually comes along with that -- working with a specific Pilates program tailored for my needs brings me tons of relief. I had taken Pilates Reformer (on a machine with resistance) a few years ago and had great success with it, but the gym discontinued the classes and I've been trying to find a place that's reasonably priced and offers classes at times that work for me. After literally years of looking, I've found it with Center Strength. All of the instructors are great to work with. It's clear that they have a passion for what they do, and they are extremely knowledgeable both about Pilates and how the body works. Both classes and private sessions are available at times that are convenient for me (aside: why do most places like this only offer things from like 8-6 on weekdays? Many of us are working then...). Also, I find their rates extremely reasonable. My only complaint would be that I didn't find them earlier!

Albany PT has THE BEST physical therapists. I've been going there for years, and they've fixed my…read moreknee, ankle, and wrist. That said, they've joined with a new group and you must keep your receipts and check your bills carefully! Despite paying my copays at every visit, such that I had a 0 balance, Albany PT sent me a bill. When I called to inquire, I was told that my insurance company had tripled the required copay on one specific date, causing me to have a balance due. When I called the insurance company to find out about my changed copay, they had no record of a copay change, or any amount due. Insurance had fully paid their part and I had fully paid my part. The billing contractor for Albany PT was insistent that the EOB showed a required triple copay for one specific date -- but she was unwilling to share the EOB with me! Something sketchy going on in the billing department...

Ann Michelle is a hero! When we walked in my son could barely walk with a walker. He had…read morefractured his tibial tubercle and avulced his patella tendon two months earlier, and had been bedridden for two months. Almost immediately upon beginning treatment with Ann Michelle, my son finally started to regain mobility. She was fiercely dedicated to getting him back up on his feet walking, and even back to snowboarding again eventually. Her deep knowledge of the body and how it heals was stunning. Her cheerful demeanor was as healing as her massage and strengthening work. My son is devoted to her and we are all deeply grateful. We also had a good experience with the front desk staff and scheduling has been smooth and easy (once we got in).

First off: Move Easy Physical Therapy practicing very safe COVID19 guides so I felt very safe. D…read moretook the time and before you know it after my first visit the left hand is not getting numb. The beautiful thing is for the first time I have felt the capacity of healing/s within my body without the need for a Perscription/s of pain pills and call me in two weeks. Ms. D is a true healer. I'm a breast cancer survivor and she totally took this physical and emotional elements into consideration for healing and helping me understand what my body went through I will continue seeing Move Easy Physical Therapy.

Due to a recent bicycle accident my finger was immobilized and lost some of it's range of motion. I…read morecalled Deena and described my problem. She was very welcoming and helpful in working out a good time to come in for an initial consultation. When I came in Deena asked me about the injury and listened patiently to my "theories" and concerns about it. She then suggested several exercises and movements for the finger and the reasons behind them, many of which were brand new to me and fascinating - e.g. that scar tissue can sometimes fuse with tendons but that carefully directed massage can unfuse them (had No idea...). I had forgotten to mention in our initial phone call that I also had a groin pull and she again gave me some thoughtful suggestions to follow for that. (We had a shorter session because I had arrived quite a bit late (!) and her next appt was waiting). The useful information, and perhaps Most importantly, peace of mind I received in talking to her was invaluable and "would" have been well worth the hourly rate but when I inquired about the best way to pay her she informed me that she was "gifting" the session to me - a very unexpected and generous act. All I could say was that I would "pay it forward"... (perhaps it goes against discretion/etiquette to share that Deena has a positive and real manner, she listens easily and gives thoughtful, in-depth and informed advice. I absolutely recommend her.

Great acupuncture treatment. I'm quite needle-phobic and everyone was super…read moreunderstanding/helpful/accommodating. Didn't feel awkward at all and I felt incredible after. My appointment was with Marlee and an intern was also there. Both were professional, kind, and thoughtful. In my experience these spaces are usually very white people-dominated so personally it was even more relaxing to be in a room with people of color. There's a lot of questions before the actual treatment and I am the absolute worst with anything like "on a scale of 1-10" and/or questions in general because I over-share, but they were understanding and helpful; you could tell Marlee really cared and was paying attention. I even forgot to mention a couple of things and just before the treatment I mentioned it, but they said they could tell because of my tongue! Not surprised . Anyway, it was great. I'm moving out of the country otherwise I would book many more sessions. I was also nervous to do it with a student, but their supervisor is there for the insertion of the needles and the supervisor also checked in with me before the whole process so it felt like an extremely high quality of service/treatment for an unbeatable cost (plus you're helping them practice/learn! how else does one gain experience?). Would definitely go back if I wasn't moving! 10 out of 10 recommend :)

I got invited by a friend to a complimentary session of craniosacral therapy. Normally the location…read moreis closed over the weekend but it was open for students needing to practice the therapy. I received a complimentary hour with a lovely woman named Andrea. We were in a quiet room with multiple massage tables and blankets. During the session, I felt so relaxed that I slipped into a light sleep with multiple dreams :) I was grateful for how well they took care of me here and would love to come back for another similar opportunity. Since the session was complimentary, I felt good about making a donation to Andrea afterwards. If you're interested in such therapy, be on the lookout for opportunities like this.

Here's the bottom line from today's session: Range of motion on my left shoulder is improved and,…read morestrangely, so is the right side of my lower back and she didn't even work on that area. Earlier today I finished a 60-minute session with Kendal and I walked away better educated about neuromuscular reprogramming (NMR) and the benefits of helping 'dormant' muscles become an active contributor to your overall coordinated muscle movement. I've only had one session, but Kendal's approach did reflect what an NMR therapist ought to do given the research I did about NMR muscle testing. I've scheduled another session too. Overall, not a massage session, but I think NMR approach is the way to go to resolve a problem area that has always been a problem, but only recently (the last couple of years) has prompted me to find longer-lasting relief and increased mobility (i.e., ROM). Kendal is a great too!!! Explains what she is going to do and why and what I should feel in that particular area. Tips: Street parking only. You'll need to head to the back portion of the office building and head over to the elevator (opposite of the "Office" sign); you'll dial 219 on the touchpad by the elevator and Kendal will activate the elevator so you can take it to the second floor.

In a recent visit to the Bay Area I was fortunate enough to receive one-on-one pilates training…read morewith JC, he was extraordinary! His vast knowledge of the science is second to none. I highly recommend his excellent services for anyone who wants post rehab and pilates training. Daniel montesi Orlando Estate Buyer

I just wrote the following to Alex but thought I would share it on Yelp too. (And for a little…read morebackground I was in bed for a year, then progressing to a wheelchair, Walker etc. for years due to foot pain.) Wow! I can't believe the difference in my feet after our first session. I just tried going on tiptoes and staying there for a while and the difference is huge. Not only was I able to hold it much longer, the pain was lessened and my feet feel so much more flexible. Thank you so much!" Gratefully, Maia Alpern, El Cerrito, GlutenFreeFairyGodmother.com

Working with Alex has been life changing, she is an exceptional Pilates teacher. Alex is kind,…read morecompassionate and extremely knowledgeable. Her focus is always on making sure that her students are moving their bodies correctly. Alex keeps a close eye on each and every movement pattern performed and makes adjustments when needed. As a very active person, I am used to asking a lot of my body. But, as I age, I am realizing that I need to incorporate more stretching into my life to avoid injuries while carrying out my daily activities. My sessions with Alex have made so many positive changes in how I use my body - not only am I stronger, but I am learning to use my body correctly to maintain my functionary for years to come. With increased body awareness and proper movement patterns, I am living in less pain every day. I don't have words of thanks for this gift that Alex has given me. Whether you are looking to increase your strength, improve your flexibility, decrease your pain or just have some fun with a pretty amazing person, book a session with Alex!

I want to give my therapist at the Berkeley community Physical Therapy many thanks. He is very good…read more, professional. He takes his time to know your health issues. I highly recommend him. Again thank you for excellent service.

In less than 3 weeks im so much better, so thankful for Scotts expertise...great location as well…read more Can't wait until my next visit.