So good. I did my first hot yoga class and I'm hooked, I signed up for the monthly membership!…read moreEveryone is so welcoming and kind (instructors and people in the class). I got a tour letting them know it was my first class. Very clean and amazing vibes!

I had heard that hot yoga could potentially relieve inflammation, which was becoming a more…read moreimperative objective, so about 8 months ago I began looking about for a local studio. I tried a couple of other options in the Longmont/Boulder area briefly, and then I tried Sol 19. This studio is in a different league than the others. Upon entering you are greeted warmly by both the friendly staff, and the inviting interior layout and decor. There is melodic, softly energetic music playing. A diffuser gently releases aromatic essential oil in a soft white column. Art on display is both complementary and genuinely interesting. There is a lounge area off to the right, and a small selection of exactly the retail goods you might need in such a situation. The locker rooms are clean. The students are pleasant and convivial. The studio offers many types of yoga classes other than hot, and I've enjoyed a few of the other flavors in my time here, but the hot class is what keeps me coming back. It's this crazy beautiful sweat-soaked jewel of a class, an elated relaxation, an ecstatic escape from the depravity and chaos of my daily life, a moment of heart-pounding bliss that I look forward to all day. Tam and her talented team instructors guide you through each session with a balanced blend of encouragement, compassion, and technical tips just when you need them the most. I leave each day feeling better than the day before, and I'm so grateful that this place came into my life.

Came here for a Sunday morning yoga class. The studio was nice. It's just one one but It was bright…read moreand inviting, a little different from most other studios I have been to that are more dark closed-off rooms. I don't think one is necessarily better than the other, just depends on personal preference. The studio was very clean and had lots of props available for people to use. The instructor was very nice and fun and provided a good class. You could tell she a little bit of a newer teacher but made the class fun. We did some guided imagery meditation at the end which was interesting, not really my thing but maybe other people are into it.

I moved to Colorado from Virginia and I am so happy to have finally found not just a Gem of a yoga…read morestudio but also well-practiced yogis who live by their practice. This place is a must visit.

For 58 years I couldn't even do a sit up. I started Pilates last October and I can actually feel my…read morecore muscles now! I'm so much stronger today and that is so empowering! I have every intention of being strong and active as I get older, but other types of exercise would result in me putting my back out. A strong core helps prevent the back strain/injuries. So Pilates has made me stronger for other sports and activities. Owner Taylor is an amazing FUN knowledgeable instructor, but there are so many unique instructors that I relish learning from all of them. Finally, Rocky Mountain Pilates & Yoga REALLY gives back to the community too. It feels like this studio is part of the fabric of Lafayette. OH! And there is this ADORABLE farmhouse boutique in the studio...they have cute merch, candles, bath and body stuff....Vermont maple syrup and local honey. The shop is worth a stop. I'm very grateful to have found RMPY.

This is the best pilatus studio I have ever been to. As a male joining a pilatus group can be…read moredaunting but I was welcomed and pilatus has been a staple of my life now. The staff are the most helpful and friendly you can imagine. Of all the physical regiments I have done this studio offers the best and most assortment of training

I met Teri at another studio and started taking classes when she opened ImHereYoga. Teri's classes…read moreare fun and high energy with great music choices. She's a challenging instructor (somehow convinced me to hop into crow during my first vinyasa class in a year!) but always reminds and encourages students to respect their body's limitations and offers modifications to prevent injury. Naturally warm and familiar, she fosters a real sense of ease and connection at the studio. I will say that the location leaves something to be desired--ImHere is in Elevate Fitness which is inside a warehouse, next to a welding company, inside a business park. Still, I'll continue to make my way out there because the classes are wonderful.

From the owner: IMHEREYOGA provides yoga to everyBODY. When we show up on our mat we show up in our lives, bigger…read moreand more deeply connected to ourselves, our loved ones and the world. We offer different styles of classes for everybody.

Such a lovely yoga studio. So pleased I found a wonderful place to practice. Highly recommend.read more

Nice intimate setting to stretch yourself into relaxation. Full Circle is a local studio on Main…read moreSt. that offers many promotions through groupon for either a punch card or unlimited monthly pass. They offer an array of levels to choose from as well as awesome events for those that would like to be enlightened on some yogic topics. I purchased an unlimited pass and only used it once so far. The yoga teacher I encountered was Meghan and she was teaching a F2 Vinyasa class. I loved her instruction and tone. It was fluid and offered great options. I would note that you may want to tell your instructor if you are opposed to adjustments if it's not your thing. The group present that night was pretty mellow and all going at their own pace, which is fine. The vibe could have been a little less segregated but I didn't mind so much. There are props available for use and mat rental for a dollar. I suggest checking them out online to view their class offerings and pricing. If the shoe fits, go to the groupon site to see if they are offering a deal your willing to indulge in. In retrospect, I'd go for a punch card because you never know what may come up and not be able to take advantage of the full month but if your motivated, it may be right for you. They also do teacher training here as well- just to throw it out there. Great studio for first timers!!

What a different yoga experience! You must come. Our class was Anjali Restorative yoga with…read moreteachings of Bhagavagita weaved in. Talk about an intense yet subtle experience!! Hips were opened, prana was moved and deep, age-old burdens dropped. I'm definitely coming back every time I'm in town

From the owner: At Earth Yoga, our collective vision is the home of Inspired Day-to-Day Yoga Classes and the Yoga…read moreSchool of Embodied Poetics, a system of education for the deepening practitioner and the Yoga Teacher. This is the perfect place to sit in your own skin, feel the beauty of your nature, and evolve the courage it takes to become the YOU... You have always known you innately ARE.

I went to check out this gym because a friend of mine trains here, but unfortunately, my experience…read morewas disappointing. The person who assisted us, who said he was the manager, would not honor the free guest pass and instead wanted to charge me $10 for a trial day. Because of that, I decided to join VASA instead for $20/month. On top of that, my friend who only has one month left on her membership is also switching with me, so they ended up losing both a potential customer and a current member. Another downside is that they lock you into a one year membership that you can't cancel until the contract ends. I would recommend VASA or 24 Hour Fitness instead.

I have been a member for 3+ years using the lockers provided. I locked my items in the same locker…read morethe entire time. Ownership cut my lock off and left my belonging out without any notice. No sign, email, or announcement to members. Ownership told a trainer to let me know they would contact me in a couple weeks when in town. Love the trainers and location of the gym but management/ownership are terrible and I will be looking elsewhere and would recommend the same to others. Machines are broken, bathrooms/showers/towels are consistently under maintained an owners are out of town if anything is needed.

Adorable studio in adorable downtown Louisville. Being not all that familiar with the area I parked…read moredown the road a bit (word to the wise - they do have a lot on the north side of the building) and scurried on over. The building housing the studio is quite large and contains several businesses within it's walls. Don't be tempted by the main door for the building, the studio has it's own door on the north side. Upon entering there's seating, clothing to peruse, free tea, malas, and natural deodorant. Bonus: there's a really funny book on men doing yoga in kilts. You really could spend a whole afternoon here. I checked in with Rose at the front desk, completed my waiver and stowed my belongings in the little cubbies near the changing rooms. The class room itself is just beautiful. Wooden floor, lots of windows, a small stage, and calming artwork. The acoustics are also good. Rose played some sweet jams which set a fun tone for class. Despite years of being upside down (gymnastics, acro yoga, etc.) I felt a bit like a baby horse in this class. Turns out silks don't come naturally to me at all. No worries tho, Rose was there for the rescue. She offered a variety of modifications for how to get into and out of the silks and poses. Classmates were friendly and didn't laugh despite my grunts of discomfort (who knew there'd be a surprise facial release where the silks supported my body). I'll definitely be coming back to check out more of their offerings.

High-Flyin' My…read morefriend and I got our Aerial Yoga on this past Sunday during an intro session. What better way to discover and experience new yoga styles then going with a fellow yoga teacher & taking this awesome class together ;) I do appreciate the 'intro to aerial yoga' session to get acquainted with how things work and basically allowing your body to be comfortable with the silk and suspension. I am use to a more rigorous yoga flow and, though this intro class was pleasant & helpful, I wouldn't recommend it to those wanting an intermediate or advance type session. With that said, it was the perfect pace and difficulty level to gain the basic skills to utilize and build upon to eventually become an aerial expert. After that intro, I feel that I'm personally set to take it up a notch, though one more intro class with the girls would be icing on the learning curve cake. The space is also very welcoming. The layout isn't something I'm use to for a yoga studio but it works out nicely. It's clean and has a homey feel upon entering. They also offer many other courses and special events that may entice you. Just remember to sign up online & save yourself a spot @ the class you'd like to take. It's currently half off for first time visitors and I've also seen a great living social deal for Figure Yoga that may still be available- always a good choice if your local to this place. Definitely go on their site & give them a call for more info.