I was in town for a couple days and I needed to move my body. I used to Mind Body app and found a…read moreReformer Pilates class. The instructor was friendly and awesome. She gave me one-on-one advice and instruction as I had never used a reformer before this visit. The studio was clean and well designed. It reminded of a studio you would find in Orange County, CA. This place is awesome.

How can I give anything but five stars when I roll up at 4:30 pm for a 4:30 pm yoga class & the…read moreinstructor Carla says "no problem!" I just got into town a half hour earlier & found this Pilates/yoga studio. Carla charged me the drop-in rate & then led us in a serene slow flow class. Yay - thank you to Sultivate & Carla, the instructor!

Went for my kids first Jiu Jitsu lesson here and we both immediately fell in love with the class…read more The instructor Ollie is well versed both in practice and theory, while explaining techniques in detail and with patience. Highly recommend to anyone looking to train Mind as well as Body!

Sedona Self Defense is a fantastic contribution to the Sedona community. My whole family is…read moretraining with Oli. Oli's teaching style and technique are top notch as he comes from a solid Jui Jitsu background. He is mindful and patient with kids and adults. His wife and assistant, Margot, is delightful. This is perfect for getting great exercise and developing practical self defense skills For all ages. Thank you Oli and Margot!

After seeing this barre3 location at Aspen Place for the past few years during our summer visits to…read moreFlagstaff, I finally made it in for a class! Thanks to my friend Kelly L who suggested we meet up... we made it happen! We went to Gwyn's 4:30 class on a Friday. It was 45 minutes long and it went by really fast... I felt like I did get a full body workout in with strengthening, lengthening, cardio, and more... it was upbeat and everyone I met at the studio (staff and attendees) were super friendly. The studio was also very clean and how sweet that they welcomed me in for my first class with a personalized sign?! I would absolutely recommend this class for someone looking for some workout motivation in a fun, supportive environment... You can make many of the moves harder (or easier) by adding heavier weights or adding additional movement. I will probably go a bit heavier next time! It's worth sharing that your first class is free (thanks for that) and that you'll likely get some text messages from the studio once you do sign up, but they don't bombard you like other studios I've been to previously... I look forward to returning for another class when my schedule allows!

I'm so grateful for this studio and discovering the welcoming and supportive community that is…read moreBarre3! I've been attending classes since this studio opened. Rebekah has done an incredible job of cultivating a culture here among the staff and members of caring, respect and encouragement, so that wherever you are on your fitness journey on a given day, you can be supported. For example, I had a persistent injury earlier this year that made some moves not accessible for me, and the instructors were great about checking in with me to make sure I was using a modification. When my injury finally healed, they even celebrated it! I travel a lot, and I genuinely miss the people here when I'm away.

Beautiful studio, excellent instructors, lovely people. I always enjoy coming here, (even when I…read moredon't want to, lol) I leave feeling relaxed, revived with a better outlook on life and humanity. The owner, Marcia, is one of the sweetest people I have ever met - we are truly blessed to have her and this service in our community. Thank you for being!

From the owner: Monday Restorative yoga$6 4:30pm…read moreBarre Trampoline class $6 5:30-6:25pm this is sign up class. Call to reserve your spot. Belly dancing basics 6:30 to 7:30pm $ 10 Tuesday Insanity Live P90X mashup morning 8:30am and again 5:30pm$6 Vinyasa yoga 10am $7 Core class 6:30 30 minute $3 Wednesday Gentle flow 5:30-6:30pm $6 Great for beginners Insanity live7pm to 8:45 $6 Thursday Insanity live P90X mashup 8:30 am and 5:30pm $6 Vinyasa yoga 10am $7 Strength training 6:30pm 7pm$3 Friday Insanity live 8:30am $6 Body sculpt band 1:30pm Saturday 10:30 am HIIT yoga shred inspired $6 Buti yoga 1:30pm We also offer Unlimited classes $90 all classes listed Yoga class: Restorative, Barre Trampoline, Gentle, HIIT $50 monthly Insanity live P90X circuit training $55 monthly Belly dancing basics $40 monthly

My 6-year-old daughter has been dancing at this studio for over two years, starting in Twinkle Toes…read moreBallet with Miss Michelle at just 4 years old. Since then, she has blossomed into a beautiful little dancer and has performed in three stage shows. Michelle runs a fun but disciplined class that truly helps each dancer reach their full potential. As I'm writing this, my daughter is in the living room dancing away--she just can't help herself! She looks forward to dance day every week and dreams of becoming Michelle's dance teacher when she grows up. It's clear how much this studio has inspired her. She recently started Twinkle Toes Tap with Miss Sedona, and it's been such a hit. Sedona makes tap class exciting and playful while still teaching strong technique. Miss Michelle, the other dancers, and their families have become like a second family to us. We're so grateful for this welcoming and encouraging dance community and can't wait to move up to Ballet 1 in the future!

Love, love, love her classes! I attend the Silver Sneaker and Total Body Workout classes which can…read morebe challenging but very doable. I've also have attended some of her other classes that area fantastic a wall. Michelle keeps them fun while the challenge is there. Try the classes, you won't be disappointed!​​​

Came back after having 2 babies. Staff seems much more helpful and engaging. Happy to be in a place…read moreto prioritize health again.

They wont let you cancel your membership over the phone or online, You will have to go in person or…read moresend a certified letter which happens to be illegal in the state of Arizona. . Under Arizona state law (House Bill 2697), gyms must allow you to cancel your membership online or via email. If a gym ignores your request, submit a complaint using the Arizona Attorney General Consumer Complaint Portal. I called them and emailed them, they are still trying to charge me. I cancelled payment to them on my CC. Now they are just accumulating dept against me....

Switch Performing Arts is the best dance studio in Prescott! The teachers are knowledgeable, kind,…read moreand really care about the kids. My daughter loves her classes and I love the self-discipline she is learning. The kids also have the opportunity to compete as they advance, this has been a big motivator for my daughter. Her dancing has really improved since she started at Switch:-) The studio is both fun and professional, I would highly recommend Switch to anyone looking for a big city dance experience in our sweet little town.

My daughter has been at Switch for 4 years now. The dance instruction is top notch, and the owner…read moreis professional and knowledgeable in all styles. We are so happy at Switch and plan to stay for the long haul.