I have been doing classes since Jan and its the best thing I ever did. I started classes with no…read moreexperience and have now moved up to higher beginners with Zara's help. She is super supportive and really nice. The other girls in the class are friendly, everyone encourages each other and cheers each other on. I have the best time every single class.

I went thanks to the Passport Launch event at Distrikt…read more Was made to be very fun and chilled out. Dancing was taught step by step but relaxed and jovial atmosphere and guidance. There was a mis-match of men to women ratio due to the Yelp Passport Event but I was assured by regulars that it is usually a more even split. Even so it was fine cos some girls became men and had a good crack at being forceful and leading. I will be going back and trying to drag a man with me to keep numbers even :) Usually £5 which I can live with, same as going for a swim but a bit more social and fun way to keep fit. Laughing is good for your tum :P On a side note the food at distrikt was very tasty and they accommodate the class well - we ordered dessert but the class started before it came, they very wisely held off until we had finished, yay.

I assume, for the most part when trying to move by body in a timely and aesthetically pleasing…read morefashion, that I have "two left feet". I'm not saying I'm a terrible dancer, nor am I adverse to busting out some moves to the right tune, but it's been quite some time since I last had actual dance lessons. I tried my hand at Lindy, and I can't say it was really for me, so attempting salsa was certainly going to be interesting! Well. With the fantastic opportunity to try it out at no cost, with the Passport event, I attended alongside some fellow brave yelpers. As Natalie mentions, given our extra presence (and the football *pah*), there was a rather large surplus of ladies -however, I've been down on a previous salsa evening, and there are indeed usually plentiful male members for ladies to dance with. We started by learning the more simple steps, the mambo being the initial move, and if nothing else I certainly feel as though I had that down by the end! A few more basics later, and we were all ready to try out the moves with partners. Everyone assembles in a circle, and guys partner up with a girl, practice some moves and the switch partners -a lovely way to get to know everyone, and have a chance at dancing with folks of all skill level. It's really friendly, welcoming, and since everyone's in the same boat, there's little room for embarrassment! Most of the guys (and girls dancing as guys) were very kind, complimenting my efforts! James and his instructor partner (whose name I didn't catch) were both absolutely lovely, welcoming, and made everyone feel at ease with plenty of banter. Of course, distrikt is a great setting for the class, with plenty of space to move, fabulous drinks to enjoy, and excellent staff! I've always been made to feel extremely welcome, which is wonderful. I plan to attend the next available class (for my sins) and attempt to master the moves of salsa. Who knows, perhaps they'll make a mover and shaker of me yet! Great source of exercise, great price (only £5 and £4 for students), great people, great venue and great instructors. Win!

I have just finished a Personal Training session with Simon, he was excellent and really understood…read moremy lack of fitness and need to slowly get fit. Thanks, Andrew A.

Aside from the wealth of classes offered at yorkshire dance... which you will have to read about in…read moreother reviews because I'm rubbish; I always have good intentions but end up finding some riduculous excuse not to go to them. (I'm sorry body I promise i'll start moving you again soon) As I was saying aside from the classes which I hear are excellent (my guilt is palpable), yorkshire dance offer a great deal, in terms of performances, professional development and rehearsal space. If you are in any interested in producing your own professional performance work then yorkshire dance should certainly be on your list of people to speak to. They have 3 incredible rehearsal spaces, which can be offered in various guises including full residences, hires or "standby space" where basically they will allow people to use rooms at short notice if they happen to be empty. This open-door policy mixed with the regular "platform" nights set up to showcase new work, make the place something of an artistic hub within the dance community and as such is well worth having a look.

Although it is located in a strange area of town, Yorkshire Dance is an excellent city community…read moredance centre for the Leeds area, and a specialist dance resource for the Yorkshire region. Started in the early 1980's, the company receives grants and is funded by the council to maintain its influential presence in the area. When entering the dance company, the first thing that is evident when walking into the reception, is the friendliness and helpfulness of the staff. As a friend and I gingerly approached the desk, I was immediately aware of my sudden clumsiness, but with the support of another novice, I persevered. We were merely scoping the venue out, assessing whether it was compatible with our needs, but we signed up for a pilates class for later on that evening. After entering the beautifully renovated studio space, I sort of felt like one of the kids from Fame. One of the kids who failed to be cast in Fame, I hasten to add. The other members of the group and the instructor were extremely inclusive however, sympathetic of our newness to the group and to the rigorous exercises. Buoyed by the success of the class, we attempted a different one the following week. Fit 4 Dance encompasses aspects of pilates, dance techniques and fitness exercises to achieve flexibility, stamina and strength. We really enjoyed this class, the instructor was extremely patient with our beginners status. My friend and I are using the opportunity to participate in as many different drop-in sessions as possible, so we can fully commit to a 13 week course of our choice when the next season commences. Yorkshire Dance is a fantastic and affordable resource to rely on within the community, which only emphasises my love of dance.

Great Martial Art school! My daughter truly enjoys coming and training here. She always gets…read moresupport and advice she needs to make progress and really likes everyone in her group. Simon is fantastic instructor and he tries his best to meet everyone's needs. I would recommend Spirit Martial Arts to all - children and adults. Keep up the hard work!

I've been training at Sprit for two years in taekwondo and kickboxing. The instructors are highly…read moreknowledgeable and provide personalised attention to ensure everyone progresses at their own pace. The facilities are top notch, always clean and well maintained. The atmosphere is incredibly supportive and encouraging making it a fantastic place to train regardless of skill level. I'd highly recommend Spirit to anyone looking to excel in the striking martial arts.

Yoga in York is run by a wonderful teacher who is fully trained and has years of experience. She…read moreteaches a range of classes from beginners yoga to pregnancy and mom and baby yoga. Her classes are never dull as she creates a new theme for each class and loves getting suggestions for new topics. Many of the classes are hosted at the friends meeting house off castlegate, but some are also at space NYK on walmgate. Not only are the classes great exercise but it's a good opportunity to get to know others in the york area with a similar interest in health and well being.

doesnt look great from the outside, but does what it says on the tin. staff are friendly.they also…read morehave a massage therapist on site which comes in handy if you have overdone it in the gym or even just to have a relaxing massage

Inspired Exercise is exactly what it says on the tin - exercise with inspiration. Claire inspires…read moreyou to go that little bit further, dishing out accurate, informed and highly motivating advise. Love the one to one's - they made such a difference to my posture and i felt in very capable hands with Claire. Highly recommend this!!!

Claire "the powerhouse" Sparrow is a wonderful and inspirational instructor .. she doesn't let you…read moreget away with anything and always pushes you just to the limit of what you think you are physically able to do and then takes you that little bit further. Her manner is great and you just can't help liking her .. I would definately recommend both her personal training sessions and her class groups.