I have been going to Lesley Ackland's Pilates Studio for nearly 2 years now. At first in Covent…read moreGarden but now in the brilliant new location in London's Bloomsbury in central London. My aim was to relieve and improve my back from injury and wear and and tear from a life time of professional martial arts training. Steadily but surely, not only has my back improved but my general flexibility and mobility have increased. I always feel good after a session. I would recommend the studio to anyone.

Tristan is a true Pro, If you want get in shape he is the…read moreright guy! He trains me at Kick boxing and does body toning for my Girlfriend he has great understanding of how hard to push and encourage his clients. If your looking for someone great to help you reach your goals speak to Tristan you won't be disappointed

Trystan is a fantastic trainer, he really knows how to get you motivated to train harder, and his…read moreprices are very reasonable for London. I would totally recommend him if you're looking for a personal trainer, he's one of the best.

ProtoFit is a superb fitness centre. It is well-equipped for 1to1 training or group classes. The…read moretrainers including PK, Rob and Carl are very professional and excellent motivators. They tailor training to an individual or group's requirements and make it fun. I recommend ProtoFit very highly.

Patrick was recommended to me by a running friend after suffering with hip pain (Bursa). On my…read morefirst visit Patrick was able to determine the problem and recommended a series of regular exercises. Within weeks the pain subsided allowing me to return to running. I now feel stronger and more confident when running which is all down to Patrick! I have since recommended 2 friends to Patrick, who also have had amazing results. Lorraine - Teddington

Having been marathon training for a few mths I was in desperate need of a good sports massage or…read moretwo and Patrick at Move Physio was absolutely brilliant. It really really helped. I highly recommend his services!

Best BJJ club in Slough (Langley) and all Berkshire. Slough's BJJ came from Brazilian Jiu-Jitsu…read moreCarlson Gracie UK. Most powerful self-defence fighting sport is Muay Thai or Thai boxing. So many different classes. Highly recommend for any age group. Attila is a very experienced coach. Talk to him about your goal and he will help you. Thank you so much, Attila for your hard work. Best Regards, BJJ purple belt.

I have been working with Jon the last three months and have noticed a real difference in my lower…read moreback pain (gone), my posture (much improved) and now I am able to run without pain. When I started seeing Jon, my lower back pain was intense, I could barely stand up straight and within a couple weeks, I was back to my old self. Jon is very good at making adjustments based on your ability and your fitness while getting you to the next level. I look forward to continuing to work with him

So this gym is very different to any other I've used. You can buy membership on a monthly basis,…read morebut it isn't their preferred way to operate. They would prefer you to take personal training as it's better for motivation, technique and results and that is really what this gym is all about. Results. If you are getting a training session once or twice per week, you can use the gym as much as you want. If you decide to go down this route, they'll allocate you a trainer who'll take all sorts of worrying measurements, listen to your goals and commence a training programme with you. The trainers all have degrees in something sports, training or nutrition related and seem to genuinely care about helping you reach your goals. The trainers will start off with rolling out your knotted neck muscles and show you how to roll out knotted muscles in your back and legs before starting off with very simple core exercises. From there you progress to dead lifts, boxing style training and strength training quite unlike you see anywhere lose in the UK. This is a big gym, but it's full of free weights and weight training machines. There are a few cardio machines, not many but they are there, they also have a studio for classes, but they don't run that many classes and they are £10 per class. This isn't really a cardio-vanity gym and they don't have a pool or a sauna or a steam room, it's a getting you stronger and fitter gym. There are a surprising number of people here that are not your typical gym crowd. They have a very broad mix of members, some in their twenties and thirties, some in their fifties and sixties. Their are a lot of fit people here and a lot of fat people here getting thinner and fitter by the minute. It's quite inspiring to see people here that have been coming here a while doing what they can do with the training they get. Think people in that look too young or too old lifting barbells with big weights above their heads. The people who come here and work here are all friendly and helpful, including the owners, who are also trainers. This isn't a cheap place, training is £46 per hour although they do an 11 sessions for the price of 10 deal. You can also train with a friend if you have one in a similar physical condition which works out very reasonably. Alternatively there is their monthly membership which is £61. I like this place a lot and I'm working on having my before and after picture on their wall. It's not only the best gym in Sevenoaks it's one of the best gyms I've ever been to.

These guys were kind and helpful. I tried the beginners training and really enjoy it! It's not very…read morecheap but I don't regret. Maybe the best spent money in my life for hobby! If you haven't try it, go for it!