I've had the opportunity to visit Lila Studio several times-but not for yoga, for dancing…read more Occasionally, another group takes over the space and holds social dance parties in the studio. There are multiple spaces-the lobby/lounge area has several couches and seats to hang out in, then the main studio space where the event takes place and then more seating in smaller rooms in the back. It's a neat space that has both a tranquil/peaceful vibe as well as a cool social vibe. I love all the live plants-they just add to the overall experience. Parking can be dicey-as with anywhere along this street. But once the construction is done, it might be a little easier to navigate.

Lila Studio is amazing! Beautiful, spacious, yoga teachings for every level. What I love most about…read moreLila is it's really like a 2nd home. People become friends in class and drink tea, chat, and hang out after classes. If you're looking for a yoga community, teachings that go way deeper than exercise-style yoga, and a place to meet like-minded people, this is your spot!

The instructors are amazing, there is a huge selection of classes, the sound baths are next level,…read moreand the class space is always well spread out. I always feel completely elevated after every class.

This studio is wonderful! The classes have great flow and the ambiance is very relaxing. It's not…read moreintimidating even though I'm not an experienced yogi by any means but I feel welcomed. I feel like I always walk out of class feeling much more flexible. The location is great-- it's in the 9th and 9th area that has plenty of street parking around, and it's fun to walk around before or after class.

If I could give zero stars I would! She started off seeming so kind and a positive light for my…read morehealth problems and told me she could help! Almost immediately she seemed to have an attitude toward me? Also she was always on her iPhone during our classes ! I actually started having a hard time getting into the positions that she would always raddle off as if we were in an advanced class "WE WERE BEGINNERS"!!!! I ended up having a torn meniscus which was why I was having trouble, she was cold and extremely unfriendly so we stopped going and didn't care that our package had one last session

If you're looking for a knowledgeable and welcoming Pilates instructor and class, then Erica Lukes…read moreand Total Body Pilates are right up your alley. She provides personalized attention and instruction so that you know you're doing the moves correctly. The pace of the class is good - feels a bit cardio which is wonderful. Highly recommend and would consider a more advanced class in the future.

Absolutely love this studio! great environment, always clean and everyone is friendlyread more

Yoga Six is awesome. I love the instructors and how welcoming they are.. They are great at…read moremeeting you where you are and making small suggestions if you are not as advanced. I highly recommend.

The Vibe: Release…read more Anna walked over while I was taking photos of the studio. She smiled. Welcomed me in. Checked me in. Showed me around. Good start. By the time everyone settled onto their mats, Anna asked: "Is there anything you'd like to focus on today?" One yogi answered without hesitation. "Release." The whole room smiled. Same. One collective Om. A few Sun Salutations. Then we were off. The Guide: Anna Murray * Express 45 Anna guided us through a few Sun Salutations before gradually stepping back and letting us move through several on our own. There was no stopping. One posture became the next. One breath became the next. Before I knew it... we were halfway through. Once the body was warm, the invitations began. Side Angle. Half Bind. Full Bind. Bird of Paradise. You could stay exactly where you were... or keep opening. The music carried everything forward. Beach House. Rhye. ODESZA. Gregory Alan Isakov. Then, almost unfairly... it was time to come down. Forty-five minutes. Gone. At the end of class, Anna invited us to bask in our wholeness, our worthiness, the steadiness of our being, and then encouraged us to carry that presence into the rest of our day. The Tribe After class, I lingered. Showered. Wandered back to the lobby. Started talking. Dance came up. Anna had danced with the Salt Lake City Ballet. Another yogi studied modern dance. Of course. That explained a few things. Yoga keeps introducing me to fascinating people. Different paths. Same practice. Same willingness to open. Space & Place This studio deserves its own section. Floor-to-ceiling windows frame the Wasatch Mountains. Living artwork. During class, the mountains never leave your peripheral vision. They're a part of the practice. My favorite yoga room. By far. The Takeaway Halfway through class, I caught myself thinking: "I don't want this to end." Open. Present. Moving. Apparently...that's what release feels like. Field Note: We don't release to let go. We release to stay open. What you should know: Heat: Warm enough to open. Warm enough to sweat. Music: Beach House. Rhye. LCD Soundsystem. ODESZA. Gregory Alan Isakov. Class Style: Forty-five minutes. No wasted motion. Amenities: Gorgeous studio. Great showers. Good luck not taking photos. Great For: Busy people. Beautiful flow. Back to your day. More open.

Obsessed with Salt Lake Power Yoga. Couldn't have found a cooler community to be a part of. Amazing…read moreservice, kindness, love for yoga. I've learned so much and found passion in practicing yoga through slpy. ‍

I signed up for yogasculpt with Paige through classpass. It is a tough class and the room gets very…read morehot. You will be a puddle by the time class is halfway but it was worth it! It was a very full class and Paige walked me through the studio to show me where everything was located for class. At the end youll have to wipe your weights down and they give you a cool face towel. I would come again! Thanks Paige!

They adjust the room temperature (high) which is so good for my body…read more I liked the yoga and exercises there but some employees (or maybe SET team member) there are rude. They offer SET (studio experience team) where you get discounts and unlimited membership with lower price if you work 2.5hrs a week. I am guessing the rude person was SET member or an emoloyee. I don't think a full time employee would do that, or maybe they will. I stopped going and cancelled. I really like the experience in the classes but I am not happy with the rude interaction. Too bad. They lost a customer.

Are you looking for a mentally and physically challenging workout with friendly staff and helpful…read moreinstructors? This place has it. The regulars who attend can intimidate at first when they're perfectly executing the poses, but there's an encouragement in the ether that propels the novices, like me, to not give up. Place is awesome and you'll feel great afterwords. Remember to bring two towels, a full length one to go over your yoga mat and a second to wipe your face (oh and some water too).

There are so many people packed into a class, you're lucky if your neighbors sweat doesn't make it…read moreonto your mat. Men and womens classes should be separate, the men in there are sweating so much. Was gagging the entire time.

I attended the Hot Power Fusion class with Nikki. I've taken several hot yoga classes before, and…read morethis one had great pacing and was easy to follow. It was both challenging and enjoyable with just the right amount of humidity. The studio was clean and the staff were friendly and welcoming. I felt amazing afterward! It was my first time at the studio, and I'll definitely be back.

I've been noticing how dirty the studio at trolley square is. First, pretty much every time I take…read morea class there, there are wads of hair or dirt pushed to the back walls and corners. I usually have to wipe down my space before I put my mat down because there is hair/dirt. Second, I think there is black mold and definitely rust all over the white beams and speakers. The vents on the ceiling are also covered in dust. Another thing is they used to clean your weights for you, which was helpful because after every class there is a huge line you have to wait in to clean your weights which can be annoying. Overall I think that if you're paying the hefty $140 a month you should be able to workout in a clean studio with clean air and not have to do your own cleaning. These photos are from just one spot in the studio, there are multiple other spots like this around the room.