I am a sweaty mess from my training session with Liz! That said, the time flew by, and then we were…read moredone. So fun! She has an infectious energy that really pumps up her clients, and her coaching style is encouraging and expecting great things. She's a world of knowledge about getting the most bang for your buck (compound exercises that target more than one muscle group, for example), and also nutrition! I can't wait to work more with her. She is training my teen girls too, who are not traditionally athletic, and I am so excited to see where she takes them. Highly recommend!

Liz is amazing! She challenges me but always keeps things positive. She also gives me guidance and…read moresuggestions for healthy nutrition. She is awesome!

One of the kindest and most caring personal trainers in Sumter. If you are looking for someone who…read moregenuinely cares about your health, well being and goals, this is the place to go. Great studio, very clean, has a bathroom, changing rooms and a waiting area if you are early before your session. Conveniently located, a lot of parking and easy to find. Christian was named Best Personal Trainer of Sumter and there is a reason why! Make sure you contact him for any of your personal fitness and health goals.

AJ is the best!!! A smaller gym, but big on welcoming and making everyone feel very comfortable. He…read moredoes personal training, kick boxing, after school sports training for the youth, and madness (group fitness workout) classes. There's also yoga. I've seen all ages, shapes, ethnicities, genders, and sizes of people at the gym, but no judgement or intimidation! The madness classes are fun and great because the movements change frequently and you aren't stuck in the same motion for too long that can seem like a drag. Although my goal is not to make it to the NFL like some of the guys he's trained and sent to the NFL combine, he is still helping me get to my goal in a safe and healthy way.

Absolutely phenomenal experience…read more I was in the Savannah area for work for a few months and decided to have Jarred help me with my fitness goals. Jarred is an amazing trainer. He keeps all of your physical abilities and goals in mind as he custom designs a fitness program and adapts to your progress. No workout was ever the same as the previous one, always pushing the envelope and getting results. I lost over 20 lbs of pure fat in just 12 weeks and maintained all of my strength and muscle gains. I got much stronger and more confident week by week. All of this without injuring my back (back surgery previously). Jarred is an extremely rare trainer, who listens to your feedback, provides an active program and guides you through the entire process from start to finish. I would highly recommend Tidewater Fitness to anyone looking for a true professional trainer.

I highly recommend Jarred and the rest of the team at Tidewater!…read more I had a health problem where I was having difficulties walking and exercising. I expressed my apprehension with exercising and that it had the potential to make my condition worse-- Jarred took it very seriously and was quick to check in and make sure that I was doing okay every step of the way. I later went to a PT therapy with the Mayo Clinic and they were astounded at my progress- all thanks to Tidewater!

First met Donovan at Stride, a running class at Irvine Spectrum! I've been into fitness for the…read moremajority of my life, but running was never my forte. From my first class, Donovan was extremely encouraging of my goals and so approachable. He's easy to talk to and is literally always open to giving you advice, tricks, and tips. Upon asking about my running form, he observed me during class and gave me maybe two minor adjustments to make and let me tell you- his recommendations made a noticeable difference right away. He knows what he's doin! Donovan's got a lot of charisma and honestly is just so energetic and easy going. Definitely trust him with all of my fitness goals because I know he's been a trainer for so many different businesses and groups of people like students, OrangeTheory, and even Equinox! He's got a clear passion for fitness, health, and helping others.

Donovan is an amazing coach and you will know that the moment you meet him. I got injured while…read moremarathon training and was looking to still find a way to run. And not only has he motivated me to train again for another race, he's given so many helpful stretches and tips on proper form that I am confident that I will be much more prepared for my next race. Aside from running, he is super knowledgeable on any other fitness goal that you may have- whether you want to get stronger, fitter, or more informed on what the best forms/exercises are to meet your goal. He can do it all!