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The Factory at Reach

5.0 (3 reviews)
Closed 8:00 am - 8:00 pm

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F45 Training King of Prussia

F45 Training King of Prussia

5.0
(2 reviews)
2.1 mi

this is for those considering f45:…read more so ive never done any fitness class of any kind before. i was strictly a runner and joined a gym many years ago. i saw this location and knew the brand was growing in the us. i bit the bullet and joined.... my initial worry was waking up at 5 but that has been MUCH easier than i thought because i LOVE everything about F45. also what i really appreciate, and hope HQ keeps pushing, is that it is for everyone. my class is very diverse in age/skill. everything station can be modified and everyone works at their own pace pushing themselves as they can ive been doing it for 2-3 weeks now. what i realized im really paying for is the variety, the workouts that are planned (and the same across the globe), and the discipline. prepaying for something is a brilliant motivator for me. i love that every single day is different and 95% of the time the stations are different. you will work out muscles that you may unintentionally ignore. you will sweat every. single. time. i love that they mix up days by cardio and resistance. i've ONLY heard that orange theory can get boring/repetitive but i have no clue. crossfit seems a bit aggressive but again zero experience. the coaches are AMAZING AMAZING. they not only positively encourage but also check form. its not like the military where they yell at you till you puke.... also the space is bigger than most f45 places ive seen online. AND THEY CLEAN IT. ive seen it repeatedly i tell people it reminds me of PE class in grade school because i always looked forward to that time and it was always a surprise what we were going to do. end of the day, like most things in life you only get out what you put in. on top of it, you're going to pay for this so you might as well get your money's worth.

F45 offers one of the best workout programs around. No repetition like a lot of other places. The…read moretrainers are top notch and are always ready to assist you and give pointers. Matt, the owner is great and makes you feel comfortable. It's amazing how fast the 45 minute sessions go and it doesn't feel like a routine. Highly recommend if you're just getting into fitness or a seasoned pro!

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F45 Training King of Prussia
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The Factory at Reach - gyms - Updated July 2026

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