I'd been a traditional gym member for years after getting into the habit of going whilst at…read moreuniversity, but I became aware that I wasn't really pushing myself and had seriously plateaued fitness-wise. It was a trip to see some friends down in London which changed all this. Walking past Clapham Common I saw a large group of people wearing coloured bibs running and doing different exercises whilst under the instruction of three blokes in camouflage trousers. Making out that their t-shirts had 'BMF' on them I was intrigued so did an internet search (http://www.britmilfit.com/) when I got back home. Fast forward three-and-a-half years and I've not been in a gym since. The great outdoors has become my cross trainer, treadmill and step machine (cheesy yet true). The BMF philosophy is simple: outdoor fitness with like-minded folk by qualified and passionate former military instructors. Though some people might think this sounds intimidating it's not at all, everyone is welcoming and encouraging regardless of your fitness level. Personally, I love going to Heaton Park in particular. Not only because it's a huge park with different terrains and parts of it are stunning, but the people who attend every week are one of the main reasons you keep going back. Everyone motivates you and you can have a laugh during the sessions, all whilst getting the heart pumping and fat burned away. The aforementioned bib colours correspond to your fitness level with beginners (blue), intermediate (red) and advanced (green). Classes start with a warm up followed by at least 50 minutes of individual, paired and team exercises, ending with a cool down and stretches. The beauty of the classes is that no two are the same, each one differs in park location and exercise choices, that's what keeps it interesting compared to a standard gym session. Tip: Your first class is free and there is no obligation to join. Just fill out the online form to enroll before you go. Tip: A decent pair of outdoor running shoes is all you really need. Other than that, an old t-shirt on top and shorts, tracksuit bottoms or running leggings are ideal. In winter, base layer top and bottoms are recommended as well. Tip: Some parks also hold a dedicated 'Running Club' session which is at the same time as a normal class.

Probably the best personal trainer in Manchester. I started to train with Liam and he gave helpful…read moreadvice, motivation and a exercise plan which saw me lose weight and gain muscle definition within a month.

Extremely disappointed with the trainer Marco, it started off alright but he kept cancelling the…read moresessions and seemed struggled to manage his timings. At times I had to wait outside his private gym in cold as he was easily 5 to 10 minutes late and not very professional about it and showing little to no care attitude, once even he cancelled the session in the last minute when I was waiting out side his gym and waiting for him to let me in and only then I received a text that he is out of town and couldn't inform me before as his mobile battery was low, he told me this in a very unapologetic and as unprofessional way as possible. I had a plan for a holiday which i discussed with Marco from the very beginning and in the end he told me that lots of sessions has been missed because of my holiday plan. I still have two session left with him which I wanted to have a refund for as I was literally feeling not motivated because of Marco's work ethic and also there was no contract signed, and he told me that he wont refund any money, instead asked more money to book more sessions with him. Extremely unprofessional attitude overall and seemed unconcerned about the clients progress and motivation. If anyone wants to waste money and lose any motivation then definitely Marco is your guy.

A welcoming atmosphere pleasant people. strong, hard…read moretraining. Very enjoyable =]

I started taking my two grandsons aged 7 & 12 to the children's class at Dean Mill approximately 7…read moremonths ago now they live for 6.30 coming round on Mondays they love the class so much. I can't praise the two instructors enough for their total dedication and kindness toward teaching the young people their art. They are truly an inspiration and deserve that it be made known of how much the parents and youngsters who attend this class appreciate them. Thankyou.

A very professional, well run and friendly class which caters for all ages and and abilities. It is…read morerun by David and Rachel Barrow who have an extensive knowledge of all the principles of Tai Chi and teach them in a manner that is easy to follow and very rewarding in its results.

Great Martial Art school! My daughter truly enjoys coming and training here. She always gets…read moresupport and advice she needs to make progress and really likes everyone in her group. Simon is fantastic instructor and he tries his best to meet everyone's needs. I would recommend Spirit Martial Arts to all - children and adults. Keep up the hard work!

I've been training at Sprit for two years in taekwondo and kickboxing. The instructors are highly…read moreknowledgeable and provide personalised attention to ensure everyone progresses at their own pace. The facilities are top notch, always clean and well maintained. The atmosphere is incredibly supportive and encouraging making it a fantastic place to train regardless of skill level. I'd highly recommend Spirit to anyone looking to excel in the striking martial arts.

Both classes at Lightcliffe have a variety of ages and abilities and grades of kids and adults…read moretraining together. The club itself are very family orientated and try to make it as much fun as possible for the kids while maintaining discipline in their training as they progress through the grades.

GKR karate around Bradford and the world is Fantastic, bringing you and your family into an…read moreenvironment where you get to enjoy exercise and learn the ability to defend yourself. Buttershaw school/ enterprise college is one of the many classes i attend. Great family atmosphere. LOVE IT

im really concerned at the new decking in the pool area and loungers . ill cut straight to the…read morechase. they not appropriate for an indoor pool which is used a lot by outside swim schools for children learning to swim. I don't know whose idea it was to have them there but I'd be concerned if I was any parent. whilst leeds might have been his home town, We don't need any more jimmy savilles and not in this gym. the loungers are just inviting trouble. more so I don't think any normal adult would want to lie on them watching other swim in a confined space like this. its just creepy and wrong . get them removed !