Dr. Stephens is, in my opinion, the best Chiropractor in Topeka. 10 years I have had hip pain to…read morethe point of maybe 3 hours of sleep, limping and had to quit running. I have been to Physical Therapy, many chiropractors, scans, x-rays, etc. and nothing, they just want to prescribe pain medication or set a long term plan for lots of $'s. After my son suggested dry needling and lots of research I chose him and it was the best decision ever. Dr. Stephens asked questions to understand my concerns and issues and used a variety of techniques and took time to be sure my issues were resolved. If you're looking for a knowledgeable professional who is well versed and has multiple techniques for muscle pain Dr. Stephens is your guy!

I have been to many chiropractors through the years. Dr. Stephens spends more time with a patient…read moreto ensure that he knows exactly what is causing their pain and then uses multiple modalities to treat the issue. His adjustments are very gentle compared to many chiropractors as he does not believe in overtreating. He uses the active release technique to relax the muscles adjoining a joint so that the adjustment to the joint requires much less effort. His popularity among patients from around the area is a testament to how well he treats each patient.

Barbara is wonderful! I've had several treatments here now. Barbara is very professional. The…read moretreatment room is new and very comfortable. I found Barbara's website online while doing some research into electrology. THIS is the way to go. Don't even mess with laser, just go straight to Barbara. I am so pleased with the results!

Lynda has been so great to work with. She's tailored my routines towards my goals, and I've been…read morethoroughly impressed with the results. I highly recommend!

Dr. Deanna and the staff are outstanding. I took my son there for lower back pain a couple of weeks…read moreago. Dr. Deanna was very thorough in her examination, which included x-rays and other diagnostics to determine how to best help my son. I was so thoroughly impressed that I setup an appointment for my back and neck with her right after. I have friends that run chiropractic offices in Colorado, and know what to look for in a provider. Rodrock Chiropractic exceeded all my expectations and concerns. Both my son and I are feeling much better, and are undergoing maintenance visits with this team. Outstanding practice and outstanding individuals!

Great staff. Great care as always…read more They always make me feel like family. I would strongly recommend them to anybody.

Best. Gym. Ever. Locally owned by someone who cares. I don't feel like I'm giving my money to some…read morerandom investor looking to make a buck. The owner is present, well versed and readily available. This gym is the real deal. Modern, well outfitted and improvements are constantly being made. No hype. The classes are unbeatable. I've been going to gyms all my adult life and I've never been this strong. So empowering!!

This is an awesome place to work out in. The owners and staff are very knowledgeable and are…read morethere to help you every step of the way !!!!! If you want to see long lasting results this is the place to go. The atmosphere is fun and inviting.

I just had the best massage of my life. Kara knew exactly what areas needed attention and what my…read morebody needed. I left feeling so relaxed!

Pleasant staff. In my opinion as a retired therapist, there is a need to make sure the clients…read morestate of health and age is considered instead of giving the routine massage the therapist has developed.

As a 54 year licensed PT myself, I would only go to Paul and his staff at Restore for care for…read moremyself.

Friendly knowledgeable staff and PT's, who will do anything to help you with your pain management…read more I always leave there feeling so much better. I highly recommend them. Been going off an on for a few years now.

I used the infrared sauna and did a float. It was so invigorating. I can't wait to get back there…read moreand do it again. I will edit this post as time goes on.

My honest (and unsolicited :)) review of Midwest Float…read more Today, I had my first float... long story short, I LIKED IT!! Short story looooooong.... here was my experience: Walked in, was greeted by the (I'm pretty sure) owner, I apologized for being a few mins late (darn stoplights!) and he showed us right in. (The hubs came w me to "take the tour".) One thing I'd recommend is more visible signage on the outside bc if it weren't for my gps, I would've missed it entirely. However, the papered windows gave it kind of an underground, speakeasy feel and it was cool. Upon entering the hall to the float rooms, you could smell the saltiness in the air, and it was very warm. Cozy. :) I had booked the Cabin vs the Pod as I'm mildly claustrophobic and it seemed like a better idea to have a little more room. (Next time i think I may try the Pod, just to compare.) I got the tour of the room, (both rooms btw are totally private, having locking doors and the showers are in the rooms) the Cabin and the shower with provisions. You are required to shower off completely before entering the Cabin (or Pod) and in my opinion would be best to just come in as Au Naturel as possible, no makeup or hair products ect. There is bodywash ect available as well as a towel, washcloth, showershoes, earplugs, ear wash (for after) all provided and INCLUDED in the price of the float. Its also recommended that you remove any contact lenses (or glasses) before you float bc its SALTWATER lol... and if you forgot your lens case, they even have those available. Ps, REALLY try to not get the salt water in your eyes. It burns like a mofo. : / Its also recommended (and since its a totally private room, why not) to float sans clothing or as the post I read yesterday put it: " Nakey" because A. Detergents in the swimsuits ect can eff with the filter and B. It just feels better. They micron- filter the water EACH time someone floats, so its as clean as the water you have coming out of the tap at home (maybe cleaner). So I really saw no reason to go with it... when in Rome, right?! Anywho, it took awhile to get comfortable, but mostly it felt like a soupy bath. In a good way! I started with the soft lights on and had the music on the whole way thru... advanced users apparently go full out sensory deprivation with NO lights or music, but I was nervous for my busy brain. (Maybe next time!) Eventually I got brave enough to turn out the lights, but several mins in I freaked myself out so I hit the button to turn them back on, and decided to crack open the door to the cabin for a little air movement. It's nice the door on the Cabin itself just has a gentle push magnetic closure, so theres no way to ever get "trapped" lol! Another few mins goes by and I turn off the lights in the Cabin again and was able to feel ok with the bit of moving air available from the open door (still totally private room, as the outer door to the room was locked). The longer I laid there in the water, the more relaxed I became. The only sounds I could really hear other than the music were my own breathing and occasionally, my heartbeat. Every few mins my body would ever so slightly bump into the side wall of the basin, but in the moments I was "free floating" I did get a nice feeling of weightlessness... like when you floated in a pool or lake as a kid, but without any effort. Towards the end, I did notice the salt crusting and drying out on my stomach, which was above the waterline, but these were really the only distractions I encountered. The whole float session was 60mins (for your 1st float...I think reg sessions are 90min?) and that felt like a good amount of time for an introduction. I can definitely see however, a longer time being more beneficial. When it was time to get out, the gentle lights come back on and a soft recorded voice comes over the music letting you know your time is complete and to please exit to the shower. The water is only 10in deep, so with only minimal effort i sat up, and pulled myself up with the grab bars located next to the door. I had to get up SLOOOOWLY as my body had become acclimated to being horizontal and the salty water is actually kinda slippery lol. So i showered off all the salty goodness with an unfortunately not *quite* hot enough shower (but I like them just a few degress off the surface of the sun temp, so I can be biased in that regard.) and dried off and got dressed. A word to the wise, dont leave any of your clothing or valuables anywhere close enough to the shower area you could accidentally drip saltwater on as it will look like bird poo (on shoes at least) when it dries unless you scrub it off later (I learned this one the hard way lol!) Overall it was a great experience, I would've preferred a little bit more guidance or closure as I left, bc I was so relaxed and out of it, but it was a cool time and I'd DEFINITELY do it again! Oh, and ps... my skin is the SOFTEST THING EVARRRR right now