I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

Just a Heads Up - Please Read Before Booking I went in for…read morean intake session on Monday with Monica and paid $175. The session went as expected -- I opened up, she asked all the typical intake questions, quoted me a price for ongoing sessions, and even scheduled my next appointment. Everything made it seem like I was officially starting therapy. Then, out of the blue Wednesday I got a call from her saying she could no longer see me and was referring me elsewhere permanently. No warning, no explanation -- just a sudden change of plans after already paying and sharing very personal information. Had I known the intake was more of a "screening" to decide whether they'd continue seeing me, I would have thought twice before going. That was never made clear. It felt misleading and unprofessional, especially after money was taken and a treatment plan was discussed. Buyer beware: if you're considering this place, make sure to ask upfront what the intake process really means and whether you're guaranteed to be accepted as a client. I'm not writing this to retaliate -- that's not who I am. I just want others to go in with full awareness. It's frustrating knowing someone now has access to my personal and sensitive info (like my social and intake details), only to be dropped the next day. It is what it is -- I just hope this helps someone else avoid confusion or disappointment.

From the owner: I am a Bilingual (Spanish & English) Licensed Marriage and Family Therapist. I see children,…read moreadolescents, adults, couples and/or families. I have established my private practice as a safe, confidential and trusting environment in which clients can express their thoughts and feelings in a positive healthy manner without fear of being negatively judged and where clients can broaden their options for long lasting personal change. I will evaluate your individual needs and together we select an appropriate treatment plan. I provide clients with behavioral modification strategies, relaxation and stress management techniques, parenting education, relationship development and enhancement to improve your quality of life through effective communication skills. Areas of Emphysis Include: Depression/Anxiety Communication Skills Post Traumatic Stress Disorders Ethnicity/Multi-Cultural Relationships Grief and Loss Life Transitions/Mid-Life Self-Esteem/Personal Growth Women's Issues Parenting

Just visit this place today, it has such a big selection of crystals, teas, incense and spiritual…read morehealing services. The prices are very reasonable and Dave has great wisdom.

Vanessa and Dave are absolutely an awesome team! The place is so pleasant and peaceful. Also, they…read morehave a very beautiful little shop.

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood…read moretrauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally able to release what had been holding me back and learn practical tools to help me navigate everyday stress. I now feel so much more confident and grounded in myself. Tamara has a true gift for creating a safe, healing space, and I'm so grateful for the growth and peace I've found through her work. I'll continue to build on everything I've learned and keep becoming a better version of myself.

Ruby is an outstanding therapist. I would highly recommend her to anyone seeking help. She has…read moreamazing insight and is a great person.

From the owner: Licensed Marriage and Family Therapist. Spanish speaking…read more Relationship Issues, Child or Adolescent, Life transitions, Issues: Anger Management Anxiety or Fears Attention Deficit (ADHD) Career Counseling Depression Divorce Life Coaching Loss or Grief Parenting Substance Abuse Trauma and PTSD Mental Health: Impulse Control Disorders Treatment Preferences Orientation: Coaching Cognitive Behavioral (CBT) Eclectic Family/Marital Therapy Psychodynamic Modality: Individuals Couples Family

After trying traditional therapy for years with limited progress, a friend recommended Krystal…read moreRose, and I'm so grateful they did. As someone who was skeptical about hypnotherapy, I was pleasantly surprised by how grounded and science-based Krystal's approach is. What I love about working with Krystal is that she doesn't just address symptoms - she helps you get to the actual root of what's been holding you back. Her combination of RTT, NLP, and somatic techniques is incredibly powerful. During our session, she guided me to insights about childhood experiences that I never realized were still affecting my adult relationships and career decisions. Krystal has this rare gift of being both deeply intuitive and highly skilled. Her 15+ certifications and extensive training are evident in how expertly she navigates the session, but she also brings such compassion and authenticity to the work. I felt completely safe to explore vulnerable territory, which is saying a lot for someone who usually keeps their guard up. The results speak for themselves - I've been sleeping better, making decisions with more confidence, and finally feel like I'm living more aligned with who I actually am rather than who I thought I "should" be. The transformation has been gradual but profound. Whether you're dealing with anxiety, stuck patterns, or just feeling like there's a better version of yourself waiting to emerge, I highly recommend giving Krystal a call. She's helping people create real, lasting change in a way that feels both gentle and incredibly effective.

Krystal is an amazing coach! I had 8 coaching sessions with her and was able to participate in a…read moreFinancially Fit Bootcamp. She helped me with my mindfulness, self awareness, and helped me navigate my finances and start to look into the plan of buying/renting. I couldn't recommend her to help with personal growth!

I found Tim after looking and calling several places due to going through an episode of social…read moreanxiety affecting me at work- "I need help," was what I told him over the phone. I left a voice message, and he called me very soon after. I remember feeling a sense of comfort and calmness after speaking to him bc he seemed genuinely interested in helping me and also accommodated an appointment to see me as soon as was possible. In person, about 2-3 days later. Because it was social anxiety, I knew I wanted to see someone in person. So we met in person. His office is plain and he had the word "believe". It was simple without distractions. I needed this, bc the days that followed were walking into this place of collapsing my thoughts and feelings. Tim's approach is simple and it's realistic. But it is only simple for the very reason: that Tim is extremely passionate about the subject and therefore knows it very well. Therefore going through the sessions you begin to learn concepts and in the process you begin to learn about yourself, your reactions, and how correction is possible. It's realistic / common sensical and when you realize this, you feel hope that change is possible. Hope is important, bc it's the right step to begin rerouting your thoughts, highs / lows and find a balance in life. Tim is passionate about this. Tim as a person is not only knowledgeable and professional, but he is kind and generous. Generous in sharing information- to teach you as much as he knows and he is also generous with his time. Never rushing you or holding you to a minute maximum. In him you will find a wise and emphatic man, bc of this, trust emerges and you will find it easy to open up. Thankful for Tim!

Tim is amazing, he helped me collapse some areas that were affecting my business and I didn't even…read moreknow it.

absolutely love jasmine!! she's the best! i've been to her a few times now and always leave my…read morereading with so much clarity! jasmine is very good at what she does and communicates everything well, i absolutely adore the fact that she is very blunt and doesn't sugar coat anything i usually take everything with a grain of salt but everything that jasmine does say always resonates with me and any predictions have always come true

Jasmine, the best of the best. She cares deeply for her…read moreclients and takes on clients she can assure a happy healthy outcome. She's helped me in my love life My career and finances. Her gifts are elite and predictions are spot on. Thank you so much for all the work we did together!

For the past 2.5 years I have had many challenges personally and professionally. Working with my…read morelife coach (Janet) which had been a new experience has allowed me to physically keep my self grounded even through the turmoil. Basically her life tools allow me to focus on a positive outlook and accept challenges with confidence. One of the tools she provided was a personalized guided meditation. I highly recommend awakening experience.

From the owner: Empowering Women. Transforming LIvesread more

When I think of Dawren the first word that comes to mind is gift. He has the gift of connecting to…read moreothers, creating a safe space, and giving the right guidance for each specific individual. My teenagers were forced to close an important chapter in their lives and were inundated with confusion, anger, resentment, and abandonment. Dawren has been helping them to use the proper mental tools to regulate their overwhelming emotions. He is always attentive, understanding, and patient. The word gift also describes what he has been to us. Dawren is an integral part of our healing journey and we are truly grateful for everything he has been providing for our family.

Dawren is an amazing person and a very kind individual. He is helping me to overcome some of my…read morepersonal issues and I am truly grateful for his impact in my life.