I started at Farrell's Martial Arts when I was about 14 years old. I love TKD and Master Miller is…read morethe best at what he does!! I started back up a month ago after taking 7 years off. I'm excited to have my daughter start doing TKD with me when she gets a little older!! Can't say enough good things about Farrell's Martial Arts!! I would highly recommend looking into Farrell's If you want to try TKD!!

I've been training at this gym for a number of years now. All I can say is that training here has…read moregreatly improved my life in a number of ways. The coaches are top-notch and are willing to work with everyone. The facilities are the best in the area. There are numerous classes throughout the week to accommodate most schedules. Everyone at the gym is amazing and friendly and willing to work with new people. If you're interested in jiu-jitsu, I cannot recommend DMJJA enough. ADDITIONAL: I wanted to add that Brazilian Jiu Jitsu is an excellent form of exercise that also has been shown to be an effective form of self defense. The academy has adult classes every day but Thursday for Brazilian Jiu Jitsu and recently increased the number of kids' classes during the week. The gym also has Muay Thai kickboxing and a modest MMA program. Yoga was also recently added to the schedule two to three times per week. The academy caters to athletes of any level, from straight-off-the-couch to expert martial artists. The academy also has a weight lifting / cardio room for members to use during the hours the academy is open. I seriously cannot recommend this gym more. It is amazing and I feel like anyone would enjoy and benefit from classes provided.

Excellent instructors and a great environment.read more

From the minute I stepped into the door I fell in love with this place. RoundKick is a no frills…read morekind of place, but they have every kind of training you could want. The staff was knowledgeable and welcoming. I was just looking for a cardio class, but they let me try out the muy thai class along with the body shock class for free. Not only did Pete kick my butt in the body shock class, but he also introduced me to a new sport that I could definitely become passionate about. The bodyshock classes are tough, but they are designed in a way that no matter what your fitness level is you will enjoy them and you will get results. I definitely recommend this gym to anybody looking to get in shape, stay in shape, or even try out some kickboxing....so basically everyone!

Having moved to Iowa in December 2017, this gym was recommended to me by many combat sport athletes…read morein the area as the best place to go for striking instruction. The place does not disappoint and exceeds expectations. Pete is super friendly owner/instructor with a wealth of knowledge and with zero ego. Class structure is a mix of bag work and partner work. Definitely recommend this place to anyone that wants to learn striking

Love this place! Full of genuinely caring people! I couldn't be happier here, and I highly…read moreencourage you check it out - open gym, recreationally, competitively, or birthday parties - whatever you try is going to be great for your kiddos!

We love this gym. They are helpful, friendly and they made my daughter feel comfortable for her…read morefirst gymnastics experience. I can't recommend them enough. From the first trial class to our second session this summer, they have been prompt in their email responses and thorough in their guidance and information. 10/10 highly recommend.

I have visited many Y's and this is one of the best. There is plenty of equipment to use and I…read morehave never had to wait. The staff is always friendly and the site is clean.

Recently did the swimming class for 2 year olds and I must say it was fantastic…read more. Each week there was a different teacher, so each week was different. Nilsson my son really loved getting in the pool and learning a few things! They did songs, and taught them some safety things, and did some swimming and jumping in the pool all by themselves! He liked the jumping into the pool best I think! Parents are in the pool with the kids and its a really fun half hour class that always ends with some free swimming! Locker rooms are super nice by the pool and they have swimsuit dryers which I had never seen before! This cost is extra, but you can take these classes even without a membership! Good stuff!

Tried a variety of classes on my free week. The instructors were fabulous, encouraging and up beat…read more I didn't think yoga was a good workout, but I was wrong. It works a variety of muscles, your core, involves cardio, and you will sweat like crazy. Take advantage of their free classes and try it out. Bring a yoga mat and towel or rent them there. It is good for the mind also-it helps you relax and recognize your strengths. You will stretch and bend and flex in creative ways. And yes...I walked away with sore glutes from squats and lunges. I will be back!

In Des Moines for just a week, and wanted to take a yoga class. The closest one to my Air B&B was…read moreDM Wellness. I lucked out! I got two introductory classes for the insanely low price of $22. I took a fitness based class (kicked my butt!) and a more traditional yoga class (challenging but still relaxing). They were both amazing. Dara is welcoming and knowledgeable. Since I was just visiting I didn't have a mat, but Dara had everything I needed. I'm bummed I'm not staying longer, I would try every class!

This YMCA is attached to the old Ankeny high school which is now Northview middle school. The…read morefacility doesn't have a lot of square footage but it does pack a lot into what it has. They have an exercise area and weight room. The exercise area has treadmills, ellipticals, and plenty of other exercise machines that have TVs. Also on the main floor the Y has a one basketball court size gym, three racquetball courts, and an aerobics room. On the second floor they have a karate room, swimming pool, and locker rooms. The swimming pool is decent sized and has a lot of lanes. The locker rooms have showers and a sauna.

Sauna temp is great but it is too small I am finding out. Treadmills are plentiful but some are…read moreneeding constant attention.