Calen, Steward and Cassidy were amazing at this location. Calen has an awesome sense of humour and…read morewas able to incorporate it in a two hour warrior self defence course. I loved that he focused the course on the mental aspect and taught us the fastest way to relieve stress was through physical methods. The booms and crunch positioning will always stick in my mind if I were to ever run into a code yellow situation. Great thanks to Stewart for correcting our posture and positioning while we practiced. Give this studio a try and take their worthwhile self defence course!! I had fun and learnt a lot of new skills in a short period of time.

I can only review the REAL Self-Defense course which I believe I did with Calen. He was an awesome…read moreinstructor and very patient. It was easy to pick up the information properly and our entire group did well. When we talked about it afterwards everyone said they really enjoyed the class. I think it is important to be able to take care of yourself in a bad situation and I feel more confident now having taken this class. A seminar called "Hard Target" was mentioned and I am planning on taking that in the new year!

Great class. I've…read moredone over a dozen years in various martial arts Shaolin Kung Fu Wing Chun Jeet Kune Do Ju Jitsu and a little Kali for spicy fun And I had a blast at Krav Maga class with Dave. It was really informal , and I could tell that the moves would be super effective. The studio is gorgeous too. Fun atmosphere worth going to.

I went to a couple of their group classes, which I enjoyed very much. Nobody took attendance so it…read morewas done on a trust basis. The instructors were very good about making sure students of all levels were engaged and challenged. Dave in particular is very quick to get in touch and help if you have any questions or concerns.

I trained in the boxing classes at Brave MMA & Fitness and had a great experience. The coaches were…read moresupportive, motivating, and very knowledgeable, making it easy to learn and improve. Everyone was welcoming, and the environment was positive and encouraging. I would definitely recommend it to anyone interested in boxing.

A Haven of Mastery and Mentorship at Bravé MMA…read more.. I'm a 46 year old blue belt with at desk job. BJJ has been the best thing that i have done in my life. Nothing worth doing is easy and this goes for BJJ. The rewards are the people you meet and the knowledge you gain and share. It is very fullfilling. Additonally, for several hours a day, focusing on BJJ takes my mind off of any other problems that I have whether its a stressful job or a bad day in general. They say meditaton is good, well....bjj is great and gets you in shape too). At Bravé MMA, my training experience has been transformed under the expert guidance of Coach Kenny and his older brother, Coach KB, an MMA champion. Coach Kenny's deep knowledge and approachable style in Brazilian Jiu-Jitsu, combined with Coach KB's exceptional skill in boxing, BJJ and Muay Thai, create an unparalleled learning environment. Their commitment to each student's growth, whether in competitive spirit or skill development, is evident in every class. The gym's focus on safety, personalized training, and fostering a positive, supportive atmosphere sets it apart, in my opinion. Unlike my previous gym experience, Brave MMA emphasizes skill and personal development over a transactional, attendance-based approach. This nurturing environment, where challenges are met with encouragement and individual strengths are honed, makes Bravé MMA a unique and rewarding place for anyone passionate about martial arts. Justin

Amazing instructors, fun classes and a great way to learn life skills…read more I would recommend Impact to anyone that wants a captivating way to learn martial arts, for kids or adults.

Our family of five has been attending together for two years now and we've never regretted a single…read moremoment. For our family it has been team building twice a week, our kids fight less and seem more determined in their individual goals. Impact has mixed age/skill level classes where we can practice with our kids and adult classes where my husband and I can find individual challenges. Our evenings here occasionally test our resolve but more often than not they are full of smiles, laughter and astonishment at what we actually are capable of.

I went to Neil Dunnigan's School of Karate back in 2000, when my girlfriend and I were thinking of…read moreenrolling her little 9 year-old son Josh in karate classes. At the time, the boy was a hyperactive, rambunctious little kid, temperamental and emotionally charged, and for his age and small size, pretty strong. He got into a lot of fights at school with other children. His mom and I thought it was a good idea to put him into something like karate, something that would give the child some discipline and instil within him some "focus" and stability. In addition to being a very naughty boy, Josh lacked a sense of confidence. He was a shy, nervous little kid, but full of energy and pent-up aggression. My girlfriend heard about Neil Dunnigan's School of Karate and asked me to call for more information. I was pleasantly surprised that Neil Dunnigan himself answered the call, and invited me to bring the boy to the school for a "meet and greet" the following evening. I have to say Mr. Dunnigan was very mannerful and friendly on the phone. Because of this, I didn't hesitate to accept his invitation and bring little Josh the next evening. Yelp readers will appreciate what I have to say next about our meet-and-greet, not only because of what happened to me right before the meeting, but how well Mr. Dunnigan was able to handle a very awkward and uncomfortable situation. About 20 minutes before arriving at the school, my girlfriend's little son viciously kicked me in the groin as I was trying to restrain and discipline him. Fortunately, I didn't live far from the school at the time (a short 5-10 minute drive), and I was still able to make it to the meeting with Mr. Dunnigan. I was in a lot of pain and almost decided to cancel the meeting, but I still went (the boy didn't go). Can you imagine? It was really awkward! Me, a fully grown adult man getting kicked in the "you-know-whats" by my girlfriend's naughty little child, and I was still going to meet the guy at his karate studio! I was in no shape to talk or sit still (my um, balls (testicles) were aching like hell), and I felt uncomfortable and very awkward. Despite the situation, Mr. Dunnigan made me feel at ease with his sense of humor and friendliness. I remember sitting in the chair moaning and thinking "Oh my balls! My balls! My aching balls!!" I couldn't sit still, not even for a minute. When I told Mr. Dunnigan that getting kicked in the groin was "horribly paralyzing" which made me drop to my knees "in an instant", he said to me with a chuckle, "Yep, that's what a kick in the groin does." I chuckled in kind, though I have to admit, it was half-hearted because I was still in excruciating pain. No wonder they teach "the kick in the groin" in self-defense/anti-rape classes! The boy applied the tactic on me very well. Agh! On the serious side, Mr. Dunnigan was able to answer all my questions calmly and clearly. He told me all I needed to know about their children's classes and scheduling, and how karate could instill self-confidence and self-dignity in the boy while teaching him self-defense at the same time. I came away very impressed with the meeting, but even more so with Mr. Dunnigan's calm, friendly, and respectful demeanour. No wonder his school has been around for more than 30 years. I sense a great dedication from the guy and his ability to serve Edmontonians in the true karate tradition of commitment and honour. I highly recommend this school to anyone who is seriously thinking of enrolling their child in martial arts. I did, and my girlfriend's young child (um, the little ballbreaker) really benefitted from it.

Staff are very friendly and experienced. The teen/adult class is often quite full, but it's a good…read moreworkout and overall a great dojang. Sparring is this dojang's specialty, so if that's what you're looking for - this is the place for you. I'd encourage you to give this place a shot if you're looking to get into taekwondo.

Great family oriented business and my kids enjoy participating in as many sessions as they possibly…read morecan.