Hit GB White Rock up while in Blaine,WA for work. Great gym with a lot of positive people…read moredeveloping their game. I felt right at home! Definitely worth the border crossing times to get a roll in with some of my GB brethren in BC, Canada!

One of the best jiu jitsu team. This place is family oriented and is very welcoming. Fantastic…read morelocation and a great facility to train in.

This is THE best martial arts dojo around. Very friendly, caring atmosphere but get ready to…read morelearn. Very glad we found this place!

Only down side, is that club can be hard to find. You need to look around back of the shopping…read morearea. Judo club is top notch. 4 high level black belts for only $40 per month! They are unpaid and teach because they love Judo, not because they need the money like virtually all the martial art clubs around town. First class is free. Try it out.

Steven Hiscoe Shihan is a true leader in the field of self-defense. As a use of force instructor…read morefor law enforcement what he teaches is cutting edge and he stays on top of the latest ideas and innovations in the field. As the head of the western Canadian contingent of the Canadian Jiu-jitsu Union and the heir apparent for the style of Can-ryu Jiu-jitsu, he is highly motivating, empowering, and an excellent leader and instructor. When he teaches, everyone comes away having learned something thanks to his highly developed teaching methods. As a 5th degree black belt in Can-ryu, I've trained under Steve Hiscoe countless times, and have visited his dojo as well. You won't find a better place to train in self-defense in Chilliwack.

From the owner: At Hiscoe Jiu-Jitsu we teach a self-defense style called Can-Ryu Jiu-Jitsu (Canadian System of…read moreSelf-Defense). This is one of Canada's most authoritative and growing self-defense programs. Our program is based on simple, practical and effective self- defense techniques which are designed to be learned by anyone. At Hiscoe Jiu-Jitsu our goal is to provide citizens of the Fraser Valley with programs that promote "total awareness and survival" giving you Peace of Mind. Hiscoe Jiu-Jitsu's self-defense programs are ideal for students who want to learn to protect themselves in addition to those seeking or you are employed in law enforcement. Hiscoe Jiu-Jitsu students have gone onto professional careers with police agencies, correctional services, provincial sheriffs, border services and the security industry.

Ok so on vacation I need a work out too. I came in meet the owner the night before and was brought…read morehere. He was really nice and gave me a good price on the 7 days I'm in town. Coming from a big city my gym is huge and no one really cares and its pack and tons of machines. This is the complete opposite which I totally love. Talking to people here it is like family, everyone know each other and everyone is there to work out not flirt like other locations I have been to. There are a number of people that are more then happy to help you out if you ask. This is a great location and I love it for sure. The owner is also a former Kick Boxer and at the look of him he works out a lot and when someone told me his age I was in complete shock. IT you want a real good work out and a nice location this is the spot for sure. I will continue to come to this location when I come back to Canada everytime.

Our son had an opportunity to train with Josh at World Kickboxing. He is an amazing instructor and…read moreour son raved about what he learned and is now excited to get into kick boxing. Great place for families and people of all ages. The staff was very kind and helpful.

Mr Darrow training you is the equivalent of Michael Jordan teaching you how to shoot a basketball…read more So methodical, and so technical. My wife and children all attend and we are so honored to have found this place, that's why it's booked full.

I've been training at Rockpile Dojo for almost a year and I've got to say its a great place to…read moretrain. I attend the Personal Combative classes on a regular basis. The main emphasis of the class is Brazilian Jiu Jitsu but we work on a lot of other martial arts as well. I was nervous the first time I went but that feeling was gone after the first class. The environment is very positive. Everybody in class is friendly and very helpful when your having trouble learning a new technique. Mr. Darrow is very patient and friendly. He breaks down every technique to the point that anybody can understand the mechanics. All in all its a great gym with a very positive environment. I would recommend this gym to anybody that is interested in learning martial arts or anybody that is looking for a fun productive way to work out.

I have been going to 30 Minute Hit for several years. I love that there's no set classes and I can…read moredrop by anytime they are open. The owners Laura and Yossi are awesome. They are super friendly and dedicated. They remember all their members name. All the trainers I've had were great. They all have great energy and really keep you moving and motivated. I look forward to going every time. Feels so good every time.

Pros: GREAT, caring staff! They give you instructions on…read moreform and motivate you throughout your workout. AND they remember your name : ) BEST empowering 30 minute workout you can get! Good music, fun, fast workout! Try it once and you will be hooked. Cons: The hours are broken up throughout the day (they close at 11:30 then reopen in afternoon on weekdays, then close at 12 pm on weekends which sucks). You only have 15 seconds to breathe and switch/prep to another exercise in between sets; for me that's not enough time on 3 of their equipment. 2 more floor mats would be great Sometimes I have lumbar issues and they push me harder than I'd like, but better that then not pushing me at all : )

Gene Golden not only teaches T'ai Chi, but he also teaches the underlying and surrounding…read morephilosophies at work in the mind and body when we practice T'ai Chi - he is truly a master, fluent in the form, and can tailor lessons to your learning needs - as well as expertly convey the energetic balance, and flow of chi through the body movements - in words, repetitious example, and patient critique. My partner and I have learned so much from Gene in so little time, and we are so grateful that he chose to live in Bellingham, and to know him as teacher and friend - I only wish we had discovered him and the practice of T'ai Chi even sooner.

I found Gene Golden while looking for a T'ai Chi class to help me regain strength and range of…read moremotion after rotator cuff surgery. I found more than a teacher. I found a patient, caring, compassionate person who is dedicated to helping people improve their lives through the art of T'ai Chi Ch'uan. I found a life coach who is helping me learn to live in my body after years of bad teaching and bad habits. I found a person who encourages me to be my best self and doesn't judge when I'm confused. I found someone who is genuinely concerned with my ability to function as a human being. I am very fortunate to have found Gene Golden. I will never see the world the same way again.

My appreciation for creating a space filled with high & positive energy leaving us with an amazing…read moreexperience. If you ever were curious about traditional practice taking you close to the roots of yoga, Kevala is the space for you. Many different styles of practice, suitable for everyone and all led by experienced & empathetic teachers.

disturbing the WR community with loud cult like music on the pier - would never attend this hidden…read moreagenda yoga