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    Train Smarter + Harder

    5.0 (11 reviews)
    Open Open 24 hours
    Updated 3 months ago

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    Services - Train Smarter + Harder

    Personal training

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    16 days ago

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    Jennifer R.

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    16 days ago

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    Jennifer R.

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    16 days ago

    Highly recommend this gym! It's super clean, the owners and coaches are incredible and easily approachable, and its never crowded :)

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    Jennifer R.

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    1 year ago

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    Jennifer R.

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    1 year ago

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    Jennifer R.

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    2 years ago

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    Jennifer R.

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    1 year ago

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    Jennifer R.

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    1 year ago

    Amazing gym with top-notch equipment, a welcoming atmosphere, and truly amazing people and owners who make you feel like family!

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    Jennifer R.

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    1 year ago

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    Jennifer R.

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    1 year ago

    Great owner! knowledgeable! clean, great equipment, everything you need! A+.. best move to new gym ever ..

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    Jennifer R.

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    2 years ago

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    Jennifer R.

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    Ask the Community - Train Smarter + Harder

    Review Highlights - Train Smarter + Harder

    I spent the last 6 weeks training with Jenny and I haven't felt this healthy and strong for a LONG time.

    Mentioned in 4 reviews

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    Delta Valley Health Club

    Delta Valley Health Club

    3.1
    (203 reviews)
    0.8 mi

    Overall such a great gym and childcare is amazing too. My daughter loves going and never wants to…read moreleave.

    Long-time member. Deeply disappointed…read more I've been a loyal member of this club for almost 10 years, and it's disappointing to see how little they value long-term customers. When I first joined, I paid top dollar for a membership that included the ability to pause my account for business trips or medical reasons which I hardly ever needed to-- something I specifically asked about before signing up and choosing that one package that offered that feature. A couple of years ago, they changed their policy mid-contract, removing the ability to pause memberships, even for legitimate medical issues. Despite my doctor providing documentation with two different surgeries, I was simply told there were "no exceptions." After a decade of loyalty, that response said it all. Over the years, my wife also joined as a full member, and one of our kids took swim lessons here for years -- which are not cheap. Between all of us, we've put a lot of money into this place. But apparently, loyalty and good faith don't mean anything anymore. Beyond the customer service, the facility itself has gone downhill. When machines are out of order. You should expect it will be for months at a time (3-6 months isn't unusual), and every rainy season the roof leaks -- they literally have buckets set up to catch water. I refer to them as the "annual rain buckets". The irony is that the owners are construction contractors, yet they can't seem to maintain their own building. After almost a decade and spending a lot of money, I've decided to take my family's business elsewhere. It's unfortunate -- this could be a great place, but it's clear they've stopped caring about their members.

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    Delta Valley Health Club
    Delta Valley Health Club
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    In-Shape Fitness

    In-Shape Fitness

    2.9
    (157 reviews)
    0.5 mi

    Staff are nice, but women's locker rooms and steam/saunas aren't the cleanest. People don't know…read morehow to use them properly. They enter and leave the door open or have their phones without headphones on. When equipment isn't working, there is no notice or sign. They don't answer the phone either.

    The only thing good about this place is the location. I know they try but it's not hard enough and…read moreI cant wait to cancel my membership. They send surveys, front desk calls to follow up to acknowledge but that's it. A couple months ago I even showed the front desk a cockroach in the women's sauna. I can say they are trying to keep it clean or at least trying now then when I first started but that's why I started to hate this place. Like no one cares that there's a huge hole in the wall or a leak down the weight room and now the weight room being unavailable. And the phone signal is non existent so you rely on their spotty wifi. Advice: when you have circumstances as such, bring in an extra smith or cable machine, buy new locker rooms mats, or more workers to freshen up the restrooms more frequently. You don't have these problems at other gyms that have management that care. Simple things like soap dispensers should have soap not days where you're checking which sink has hand soap. Last note: clean under the sauna bench. Try and do better because I can't wait to cancel my membership here.

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    10.09.2024 still so gross
    10.09.2024 still so gross
    10.01.2024 still crusty
    10.01.2024 still crusty
    The women's sauna is down but the front desk insists it's on. Temp gauge at 20

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    The women's sauna is down but the front desk insists it's on. Temp gauge at 20
    Flex Studio

    Flex Studio

    5.0
    (7 reviews)
    2.2 mi

    I've been with Shawna for 9 months and counting, going from working out 2 times a week to 4 times a…read moreweek. I have never had a dedicated and educated trainer as Shawna! I have been with multiple different trainers, but none were as excellent as she is. She is a trainer with a heart. Not only does has she helped me to lose weight but I have gain muscle. She has helped with my diet, stamina, and trouble areas! She will go as far as to make and prepare lunches for your specific diet needs. Aside from physical benefits, I have more energy and can sleep better at night. She's a great inspiration and has won numerous body building competitions, and is humble about it. If you're there to work out, she's there with you and for you. She has never left early, or called in sick. She is very dedicated to all of her clients. I am reluctant to give this review in the first place, as I want her training for my own. But to share this wonderful experience and amazing woman with others of our community in an effort to support her is something I wouldn't think twice to do. Not only is she great as a trainer and business owner, she is a great friend and an unforgettable life coach, Thank you Shawna for what you have given me!

    I plan on updating this review as the weeks prevail. I had day 1 with Shawna today. She is a…read morephenomenal motivator & professional. She tailors your work outs to what you want to accomplish. It's a very personalized work out & I really appreciate that. Especially after observing the personal trainers at my other gym. ITS NOTHING LIKE THAT! I left feeling completely confident in her knowledge & the direction she's guiding me. Can't wait for her to email me my meal plan. I highly recommend her to anybody (no matter what kind of shape you're in) looking to get fit. Simply stated, she's great!

    Train Smarter + Harder - gyms - Updated July 2026

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