This gym has changed my life!! I did my first workout class two months after having my baby, not…read moreknowing anything, and I never imagined finding a community that uplifts me and wants to see me be the best version of myself ! I 100% wouldn't have fallen in love with fitness without this place, thanks, especially to Coach JJ as my personal trainer. His patience and commitment has helped taken my fitness to the next level and I never would've thought I had the strength and resilience I had without him helping me find it ! Thank you guys, you've done more than you can possibly know

After three decades of fitness training under my belt and experiencing various trends like…read moreCrossfit, Cycling, HIIT, and Hot Yoga with both good and bad trainers, I've developed a keen eye for what makes a great gym and coach. 111 Conditioning Gym, founded by Jaime Jimenez and led by its head trainer, has truly impressed me. Nestled in a modest spot in Cathedral City, 111 Conditioning may not catch your eye from the outside, but stepping inside reveals a hidden gem. It's more than just a gym--it's a community-driven space where top-tier fitness conditioning meets a welcoming atmosphere. The team of highly skilled coaches here ensures that whether you're a newcomer or a seasoned pro, your fitness journey is not just supported but optimized. Jaime Jimenez's vision has created a place where achieving your fitness goals feels not only achievable but empowering. Whether you're aiming to break personal records or simply improve your overall health, 111 Conditioning Gym promises an exceptional experience tailored to your needs.

I have known Dave since 2001 and watched him work very hard to become the trainer he is today. I am…read morenow his client, and Dave has helped me work through two hip surgeries, 2 shoulder surgeries, 2 back surgeries, and last year - a Smith fracture on my left arm. Dave knows what he is doing and pays close attention to his clients. Not only does he keep the workouts interesting, he listens closely to your feedback. He is adept at helping clients like me ( battling bad genetics and recovering from surgeries , injuries, and just keeping my gut in check.) However, if you are interested in competitive bodybuilding, Dave will get you there. And you know what? He'll be sure you have a good time doing it, too. I intend to be his client for a very long time.

The best trainer ever! I started working with Dave about 9 years ago. I have been up and down in…read moreweight but he has always been consistent in providing the best workout. It includes weights and a variety of exercise for various parts of the body. He is a really friendly guy who has passed numerous trainer classes and is very knowledgeable about how to exercise without breaking, twisting or spraining any part of the body. Yes it may hurt in 2 days but that is a sign that the exercise is working. If you are searching for a fantastic trainer, Dave is the perfect one for you. He works with you to accomplish your goals.

My wife and I were very lucky to find this incredible gem of a gym. I've taken a class there. I've…read moreworked out there by myself, and I've had a private trainer. This is a nice private, very well equipped gym with the most incredible staff It's not a big box gym but has all the right equipment and just so welcoming.

Finally -- a gym in Palm Springs that's light-years ahead of the rest…read more Muscle Force is absolutely stunning. The space is pristine, high-vibe, and equipped with the most advanced fitness and wellness tech I've ever seen in a local facility. The Ab machine that delivers 20,000 crunches in just 20 minutes while you relax? Total game-changer. It's like luxury biohacking made accessible. And the Vibrational soundbed -- a vibrational healing tool that's completely unique in this area -- elevates your nervous system and leaves you feeling deeply restored. Chad Ryan, the owner, is genuinely one of the kindest, most welcoming people I've ever met. His energy sets the tone, and you can feel the intentionality behind everything -- from the equipment choices to the spotless presentation of the space. I'm also super excited to explore some of the many classes they offer -- it's rare to find a gym that merges cutting-edge fitness with nervous system recovery and spiritual care. This place isn't just a gym. It's an experience.

Alan Rizo is an amazing individual. He wears his heart on his sleeve. He shows his sincerity and…read moreconcern in individuals around him. He is humble, down to earth, and has an amazing soul. I guarantee this is the type of personal trainer a person needs that will inspire you to continue, because he creates a moment worth your time. So, If you are looking for an amazing personal trainer/session, stop by KL Fitness & Performance with Alan Rizo. You won't be disappointed. KL Fitness & Performance 75175 Merle Dr ste 150 Palm Desert

Alan works really hard to make sure that his clients have a program fit perfectly to their…read morestrengths. He has a great studio with a lot of really nice equipment and knows what movements to pair together to help facilitate a great workout! I've been working with him on and off for over 2 years now (based on when I'm in town) and he is definitely a trainer you want to check out if you're struggling to reach your goals.

Finding Boyd Athletics has been one of the best decisions I've made for my health. I've belonged to…read moremany gyms throughout the Coachella Valley over the years, and I can honestly say Boyd Athletics is unlike anything I've experienced. What immediately sets Boyd Athletics apart is Josh. His depth of knowledge is truly exceptional. His background with a Master's degree in exercise science isn't just a credential, it's evident in every workout. He evaluates how your body moves, explains the why behind each exercise, and creates a program that's personalized to your specific goals and abilities. What impresses me even more is the level of personal attention you receive. You're never treated like just another member. Josh takes the time to watch your form, make thoughtful corrections, answer questions, and ensure you're training safely and effectively. It's clear that he genuinely cares about helping each person become stronger, healthier, and more confident. If you're looking for fitness built on science and education, I couldn't recommend Boyd Athletics more highly.

I absolutely loved the intro class at Boyd Athletics! It kicked my butt in the best way and left me…read morefeeling so accomplished. Sarah and Josh are the most top-notch humans--welcoming, supportive, and genuinely invested in everyone's success. Can't wait to come back for more!

Angel is a solid pro who really cares about his clients. Knowledgeable, helpful, responsive, and…read morerespectful! Highly recommended!

Great personal trainer, great motivator. Angel has always given me the best effort to help better…read moremyself since I started my personal training journey with him. And since he is so dedicated to my health journey, it helps my motivation too. I love his ability to be flexible too with my schedule because as a nurse, you never know what it'll bring. When plans change, he's good at letting me know ahead of time and he always finds alternatives or ways to make up for the sessions we've missed. I highly recommend Angel if you're looking for a personal trainer in the Palm Springs area. He'll definitely get you to the results you're looking for if you're willing to put in the effort.

Working with Brandon is a game changer for me! He has been incredibly knowledgeable, encouraging,…read moreand patient. Brandon has tailored every workout to my needs and make me feel completely at ease. I've gained so much strength and confidence, and I always leave feeling proud of what my body can do! The other trainers there are very friendly and fun, even if I am feeling lazy I still want to go because of the whole atmosphere. I really appreciate all of you, thank you.

My mother lives in DHS and I always had a hard time finding a place to workout as I've been doing…read morecrossfit for years so an ordinary gym wouldn't work for me. I recently went home (to California) for about a week and started looking on yelp to see if there were any crossfit affiliates me and the husband can drop in for the 2021 OPEN and I found this box! They replied back to my email inquiry super fast and were tremendously nice when we dropped in! They wipe down their equipment, motivate you during the WOD and it doesn't hurt that they are super kind. Looking forward to more drop ins when I am in Cali!

Love this box! If you're visiting or looking to join the Crossfit community, there is no better…read moreplace than Palm Valley CF. Kisha and Jason are knowledgeable, caring, professional athletes who want the absolute best for you. I have been to several box's here in Palm Springs, and NOTHING compares to these two. No drama, no attitudes, just real people who like to challenge you and just have a good time!