I am a business owner and mom, and I came on retreat because I was feeling depleted. I was looking…read morefor a little quiet and personal restoration, and that is exactly what I got. Brie was so warm and kind, she created a supportive environment to really reconnect with ourselves. We met some amazing warrior women and had a beautiful time doing yoga and exploring our daily Heart Curriculum. I came home feeling inspired, refreshed, focused and clear on my own goals in life. I loved it so much, I already booked to come back next year!

From the owner: She Glows Retreats, offers transformational, self-discovery retreats in exotic places for women. We…read morebelieve that a woman's greatest gift to the world is an understanding of herself. We offer framework for reflection and self-awakening through various modalities including but not limited to yoga, meditation, cultural immersion, reading, writing, cleanses, ritual, and movement.

I highly recommend Sharon's classes, especially for those recovering from injury and wanting to…read morestrengthen and realign while staying present physically. Sharon, who is a yoga therapist, specializes in smaller classes with personal attention, and adapts classes based on the level of those in attendance. Plus, I also highly recommend her Yoga Nidra - "the sleep of the yogis" - (both the series and individual classes) - if you're struggling with rest/sleep issues, this class might be your answer.

I love this studio! I have been coming for four years now and I come all the way from Longmont…read more Classes are small and intimate, so there's much more personal attention and adjustments with alignment than a typical studio, I have really grown and learned so much in Sharon's classes. Sharon is an amazing teacher and so knowledgable. I'd really recommend the Yoga Nidra series, a single class is so great for my stress and emotional wellness, but I saw noticeable results after doing several in a row. I recently tried the CHIYOGIDRA class, which was a different, gentle and fun combination of yoga, Chi Gong and yoga nidra.

I came for a massage and found a healer! On our first trip to Kauai we found Nicole and Wailua…read moreHealing Arts (WHA). Every visit since we have made plans around our visits to WHA. We are now living on Kauai and are regular clients. I drive 40 minutes each way for the best massage and healing available on Kauai. My health and the many suggestions I have implemented from my visits have made a significant difference in my healing from injuries, life and stress.

So glad I found wailua healing arts Nicole is an amazing…read moremassage therapist I enjoyed the lomi lomi massage I just wish they are located in my city ..

Here's what it is: worth it if you get a massage. The 20 baths are impressive with the higher you…read morego, the hotter they get. The ambiance has an 80's feel to it. The 'Quiet' zone wasn't so quiet. Bring quarters for lockers. Great place to relax sore muscles after hiking or biking.

I enjoyed visiting this place with my sister. We went to the hot springs, stayed in the hotel, and…read morehad breakfast the next morning. I loved the hot springs, but I loved the hotel and breakfast somewhat less. I absolutely recommend the hot springs with no reservations. You can decide on everything else. There are a great variety of pools of varying temperature and mineral composition! We took the time to visit every single one and it was well worth it. Some are definitely prime spots and are harder to get into - I'm thinking specifically of the lowest pool closest to the marshy area by the train tracks - but there are so many options that I think you'll still be happy. My personal favorites were that lowest one I mentioned as it's very peaceful and there's great bird watching, the very top one for the view, and the bigger one in the middle with the waterfall because of the waterfall. A few other notable observations: 1. There's a cooler chlorine pool with a little water slide that is very pleasant and nice to dip into in between hot springs. 2. The restrooms/changing rooms are clearly newly remodeled and are very nice! 3. Everyone working here was wonderful. The hotel is on the older side, but it was clean. It was also wildly hot in our room as the heater had been left on (in the summer!). Thankfully there was a fan in the closet, so we turned that on and aired the place out which helped a bit. However, I still would not describe the resulting temperature as comfortable. Also.... in the kindest possible way, the showers were like upright coffins. We used the showers in the hot spring area as they were quite nice. It was good that was an option. Breakfast was hilarious. It was a pre-filled paper baggie containing: 1 bagged muffin 1 fruit cup 1 Capri Sun This is a snack for a child, not breakfast. I very much understand that Hot Sulphur Springs doesn't have a lot going on in this day and age - aside from the hot springs there appear to be a single restaurant, a single gas station, a museum, and the 2nd hotel - but this shouldn't be advertised as breakfast. If you are visiting and staying here, maybe pack some fruit or something. Overall, I highly recommend the hot springs, but if I come back I intend to make it a day trip, pack some fruit, and drive somewhere else to stay and have an actual meal. Enjoy the pools!

I did my yoga teacher training through shoshoni 14 years ago. It was definitely a valuable…read moreexperience. I came back up last month for just a day retreat. It is just as beautiful as i remember it. There are many buildings where you will participate or can participate in various things . There are also several hiking trails available to you to use. There are currently a lot of moose in the area so if you go up and are out on the trails be sure to be on the look out. The day retreat started with some art. (this was okay, I went because my friend is into art. if i had been on my own i would have opted to go hiking instead during this time) After this was a break and then yoga class. Then lunch. They have a homemade vegetarian/vegan lunch. You can request gluten free in advance. Their food is seriously amazing! It is worth the price of the day retreat just to come and enjoy the food! It is so so good! After lunch, you can do an hour of volunteer work in the kitchen. It is the kind thing to do especially since the prices of their retreats are actually pretty afforable. give back. After that you have a couple of hours of free time to go do what you please. There is a pond you could kayak/canoe on. Or bring up your paddleboard. go hiking. Sit in the reading room. Sit on one of the hammocks in the trees. go meditate. so many choices! After that you can come back for an afternoon yoga class, and then dinner! Again so yummy! It is rare to find some place that can make such delicious homemade vegan and gluten free food. After that they do some ceremonial stuff, you can choose to participate in that or not. Highly recommend having a retreat here, it was very relaxing.

Listen MEN, it might sound like your worst nightmare to be taken to a yoga retreat for your…read morebirthday, but let me tempt you with this... partner yoga. Yes that's right, hot spandex and sports bra of your favorite lady helping you stretch out muscles you haven't ever stretched. Yes, it is sexy, but amazingly wonderful for the practice of yoga, intimacy and stretching. There are some retreats where you go to get pampered, but this is not one of them. The cabins are run down, the grounds kept very simple, and the food is vegetarian, but pampering is not part of the theme of the retreat, Shoshoni is more focused on the practice of yoga and meditation. Yogis live up at the retreat and are the people who take care of your classes, your meditations, the cooking, and the serving... It almost starts to feel like camp, where you start pinpointing the ones in your head of who you want to hook up with. You have a couple different options for accommodations. I went all out and got the private cabin, which was only $115 person. I say ONLY because this also included three meals, three yoga classes, two meditations, the use of the retreat grounds, and use of the hot tub and sauna. You can pay less and stay in a same sex dorm, an electricity free cabin, or you can camp it somewhere on the Shoshoni property. Obviously, since I singed up the partner yoga class with my boyfriend, I needed the private cabin. It was his birthday, so I had to go all out. The partner yoga class was an extra $70 and lasted about an hour and half. It was the best part of the retreat. I wanted to give this retreat more stars, but I just can't. The retreat is missing that magical something that would make us want to come back. The yoga classes were too short and not advance enough, and the cabin was really outdated and old. The extra step to offer more choices for classes of different levels, and more one-on-one time with the instructors would definitely improve the score. If you go, make sure to sign up for private yoga classes, and/or massages and facials. * Star one for the steamin' partner yoga ** Sweat it up star two is for the.... SAUNA (silly goose you), which was the perfect way to end a long day *** the final star goes to the dessert at lunch on the final day, those peanut butter balls were scrumptious!

I've been attending retreats and doing day visits over the years. Each time I set foot on the land…read moreI am hopeful, inspired and reflective. I would definitely do a weekend program first so that staff knows who you are and that you become immersed in whatever experience you are choosing to focus on. Please know that there is limited staff there so you won't get balloons and banners if you go up for the day to visit. And please read what the boundaries are before you go, like no dogs on the property and you may not even able to get food or drink there. When we visited for the day we stopped and had lunch at the grocery store/cafe before turning off on the dirt road. I would encourage anyone to see what program calls to you and give it a chance.

Went here for a top-rated meditation retreat…read more Walked to the stupa under a red sun, prayer flags flapping. Good vibes Y'all!!

I had the pleasure of attending Carrie's yoga retreat in Buena Vista! She is one of the kindest,…read moremost whole hearted people I've ever met. Makes for such a wonderful yoga instructor. During the retreat, she led 2 yoga classes a day, 1 vinyasa flow and 1 yin yoga. And plenty of fun activities in between! There were various things including a workshop, hiking, relaxing in the hot springs. It was the perfect balance of yoga and adventure all in one weekend. Everything was extremely well organized. Carrie planned all of the meals, which were mostly all included, and she was very considerate of everyone's dietary restrictions. And the location was BEAUTIFUL! I would definitely attend another retreat. It was such an amazing experience, I feel like I need one every year! Carrie really help cultivate an incredibly rejuvenating experience. I feel like it grounded me and healed my soul.

I recently had the incredible opportunity to attend a retreat with Carrie and her team in the…read moreColorado Mountains. She was amazing! Well organized, knowledgeable, helpful and the location was like no place I had ever been. I have practiced yoga for 13 years but there were newbies there enjoying the retreat as well. I highly recommend Firefly Community for anyone looking to unplug with the world and check in with themselves and nature. Thank you Carrie!

Absolutely stunning studio that's easily accessible and has ample parking…read more Loads of offerings to choose from in both the class and clothing department. Special events also make it easy to come together as a community to show support and grow. Highly recommend checking them out for a monthly membership or drop in if you are visiting the area. Cozy lounge features comfy seating to enjoy a coffee and chat with a friend before or after class. Sparkling clean locked rooms have ample lockers, showers, and body products for use making transition from class to the rest of your day seamless. My fave offerings are the barre class and cycling classes.

Kondition has become more than just a gym for me--it's my safe space. The amazing energy, the…read morepeople, the movement, helps me release stress, feel stronger, and take care of my mental health. I especially love the Pilates, flow, spinning, and weight training classes. Each instructor brings something special, and I always leave feeling better than when I came in. SO GRATEFUL TO BE PART OF THIS inspiring and supportive communitySG

As a new patient, who has avoided finding & going to a primary physician for Years too long...I…read morewould *Highly Recommend* this place to anyone looking to assess their current health & make a change In their life & overall wellness. It may take a while to be scheduled for an appointment initially, but *They are worth the wait*, and they are candidly upfront about the fact that you will need to have an urgent care or other doctor/clinic situation for immediate/emergency care needs. That being said, I have to say this was the best Doctor's visit I've ever had, by far! Dr. Tracy Schulsinger really took the time to go over in detail, any concerns/needs/questions, etc., that I had & provided explanations & resources accordingly. I left feeling I had gained a ton of information- without feeling overwhelmed, and Hopeful- with a solid plan going forward. From the kind & organized/efficient front staff, to the calming environment, to the fact that they even had someone taking notes during the session that I could refer to later, the experience was great & exceeded my expectations!

Simply the BEST! I've seen Tracy Schulsinger for a number…read moreof years for thyroid and hormone stuff. She is wonderful! I recently injured my knee and started seeing Jessie for Physical therapy and she is truly fantastic! Using SFM machine and some other amazing therapies, including cranial sacral and I don't know what I am suddenly getting the most incredible gains. My knee yesterday would only go from 10 degrees to about 100 degrees. In an hour she had me moving.... PAIN FREE from 2 degrees to 75 degrees! That more than 30 degrees. Simply the BEST. Wont go anywhere else now.