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    True Conditioning

    4.8 (17 reviews)
    Closed 9:30 am - 8:00 pm

    Services - True Conditioning

    Personal training

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    10 years ago

    Flexible schedules, great trainers and progressive class offerings.

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    10 years ago

    Awesome classes. Great selection of times offered. Fantastic instructors who really care! Non intimidating environment

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    Review Highlights - True Conditioning

    I am constantly surprised by, with Sophie's encouragement, how much I am able to achieve during our personal training sessions.

    Mentioned in 8 reviews

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    Anytime Fitness

    Anytime Fitness

    3.1(12 reviews)
    7.3 kmGolden Village

    Well maintained! Only thin that's probably lacking is a lat pull down machine. There's only one…read more Other wise great gym for all equipment to hit all parts!

    Clean, modern and spacious (not too many people) gym in the heart of Golden Village, aka Aberdeen…read morearea. Although price is comparable to Steve Nash, I am now going to AF Richmond because it is transit friendly (by Aberdeen Station), & they don't have pushy sales people. The gym is brand spanking new, so they have modern and new equipment. They have a good range of cardio and strengthening equipment. They even have a punching bag to take out your frustrations on! That's exciting for me. Plus, you can watch a show of your choice as you're on the cardio machines. If you dread going to the gym like I do, this is a big deal. They're open all the time, with staff on site during mall hours. Otherwise, you work out at any time with your special access fob. The gym has towel service and three individual bathrooms (1 washroom and 2 showers). There's not that many people at this point (or at least when I go in the evening), so you won't have to hang too closely with other sweaty peeps like yourself. Facility seems to be environmentally friendly with water bottle fountains and automatic lights in the bathroom. Maybe the lights are environmentally friendly too? At least, I hope so. The only downside is they don't have that many group classes. Zumba, martial arts and some other class. I hope they add more classes soon. Overall, I'm pretty happy with my membership, mostly because it is more accessible to me=I can go there more often. I pay about $45/month, which is okay. At least I actually use this membership because of above reason. Plus, the franchise owners are approachable and helpful. Always a good way to start!

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    Anytime Fitness
    Anytime Fitness - Exterior Sign view from Cambie Rd

    Exterior Sign view from Cambie Rd

    Anytime Fitness

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    Fitness World - Front entrance

    Fitness World

    4.3(3 reviews)
    5.9 km

    Fitness World Canada is overall pretty solid. The gym is clean, well maintained, and has all the…read moreequipment you need for a good workout. I used to have a membership here and was paying around $12-$13 biweekly before I canceled it last June, so I was pretty surprised to see the current drop-in fee at $21. I clearly remember it being about $12 a year ago, which is nearly a 50% increase and feels excessive. If the pricing--especially the drop-in rate--was more reasonable, this would easily be a higher-rated gym.

    Whether you're a BEGINNER (like me) or a regular member, the quality of this location is the best…read morein my honest opinion. I've looked at 3 other FW gyms...they don't match the FRIENDLY community we have here in Richmond which is why I highly recommend this place along with their talented personal trainers. Speaking of friendly trainers, my personal trainer Jay Fayyaz and I were immensely compatible. Without his tailored program, motivation, and the numerous form corrections and workouts he showed me...my fitness goal (bulking up then cutting to lean) would have taken years longer to achieve on my own. With him pushing me to achieve heavier sets and getting those last few reps, I was able to see muscle mass growth, body fat loss, and overall healthy weight gain in the 2months I've worked with him. Here are some reasons why I recommend Jay. Friendly, kind, funny, positive healthy attitude, HONEST & transparent, growth & development mindset. He makes you work for your money not the other way around. You will definitely see gains with him. But understand that hard work and results mostly comes from yourself and PTs are only there to guide you towards your goals. If you don't eat healthy, have 10 cheat meals each week, and expect to 6-pack abs and giant hulking arms in two weeks you will be at the gym forever with the wrong foundations. But with a personal trainer, they will see what your specific needs are and tailor their program to you. Overall, I'm very satisfied with my experience here and I would recommend to sign up with a personal trainer that is compatible with you. The right trainer will give you the workouts and motivation that works for you. But without one, you can still enjoy working out casually if you know what you're doing. For the vast majority of us who are new to the gym, having a personal trainer teaching you and correcting your form is immensely valuable.

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    Fitness World
    Fitness World
    Fitness World - Personal Trainer, Jay Fayyaz

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    Personal Trainer, Jay Fayyaz

    Sport Central - Cardio

    Sport Central

    2.5(28 reviews)
    10.6 km

    I'm am a FAN of sport central because it's convenience. 24 hour gym, squash and tanning plus an…read moreattached sports bars. Lots of parking & child care available! Replay's sports bar has some great healthy options and of course the regular bar foods ie. wings, burgers and beer. Food is good, price is a little expensive for a sports bar attached to a gym. The gym has lots of equipment although free weights are mostly on the far because of the lack of etiquette from other members. Big plus is a super clean and fairly large private women's only section. There is enough equipment in this area that girls don't have to leave and visit the co-ed section. They also teach mixed martial arts here with two studios, a ring and lots of punching bags. It's not the prettiest gym but for $20ish a month and 24/7 hours you can't really complain. They just need better decor and to check the equipment regularly.

    5 stars for the general manager Darren. His customer service skills is amazing. He was able to…read moreanswer all my questions and professional. 3 star for overall gym. The womens section is way smaller than back then. They now allow people over 55 to go into this small girls section which makes me feel SUPER uncomfortable because there's older men who just watch you workout behind and beside you ( even if there's 1 person in the co ed area). This is something I'd like for them to change. I assume the purpose of having a girls area is so women can feel comfortable working out without feeling self conscious. Other than that, they have a lot of equipment and is open 247. They have ample of showers and lockers (bring a lock for lockers) They also have parking. Please change the women area to an actual women area. It's SUPER awkward to have older men in such a small area working out with you. It forces me to either go the co ed section or forces me to go into womens change area ( they have mats) when I purposely signed up to use the girls section.

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    Sport Central - Gym Floor

    Gym Floor

    Sport Central
    Sport Central - Logo

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    BLK BOX GYM - BLK BOX Team

    BLK BOX GYM

    4.4(5 reviews)
    9.8 km

    Matt is a great coach in office and online, my experience with Matt was an online coach ( being an…read moreonline coach is hard and can be stressful) but no matter what Matt would achieve the best support for anyone with a busy or working lifestyle I would 100% recommend black box gym thank you Matt and he's squad

    Training with Harris was hands down one of the best experiences ever, and I'm glad I took that leap…read moreof faith to try out personal training as initially I was uncertain and scared to give it a shot. Harris has been extremely approachable, which made me feel comfortable in sharing my insecurities and what I wanted to work on. He would often encourage me and keep me on track with my goals, and it really motivates you to know that someone is watching over you, caring for your progress and being with you throughout your fitness journey. Every session he would challenge me to push a little harder, which made me realize I was becoming stronger than I thought. Even as I work out on my own time, I've developed the habit of pushing myself a bit more everytime I felt like things were getting easy, and this is all thanks to Harris. Not only am I excited to continue my fitness journey with Harris, but I also know that I've made a lifelong friend. I really encourage you to reach out to Harris, and I know without a doubt he'll be able to support you in your fitness goals, just like he did with me! With his help, during this quarantine I was able to lose the 15+ lbs that I gained, and it's in a way that's very enjoyable and sustainable - I think that's super important. He's helped me find a way that works for me and I'm super stoked to continue my new and active lifestyle! Kudos to Harris for being the awesome trainer he is!

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    BLK BOX GYM
    BLK BOX GYM
    BLK BOX GYM

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    True Conditioning - healthtrainers - Updated July 2026

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