We love that we can eat healthy food out. We dined here for lunch and our server Donna was great! Good food, good vibes.

I love love love coming here! My kids are picky eaters but they eat so much when they come here. Everything is so healthy and tasty. Abby was my server today and she is super sweet and attentive. read more

True Food Kitchen - Mediterranean Breakfast Bowl - New American Near Me - Gaithersburg, Maryland

Hailey was our server and she never fails to give us VIP treatment! She's always attentive, quick, and always serves with a smile. read more

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The ambiance was excellent. It was located right at Rio. The service was excellent. Donna our waitress was attentive, friendly and knowledgeable. She gave us great service. The food was well perpred . They were delicious. It exceeded our expectations. read more

Hailey has served us before-- we meet for our book club every other month. What a wonderful Server--she is attentive, timely and non intrusive as we discuss our book. Because of her we will continue to come to TF and hope that Hailey is working each time. read more

Our party of three adults and two kids had a pretty nice dinner experience. We thought the food was good and the service was great. For the kids, we ordered the kids' pizza and the kids' chicken tender meal. The pizza was an all cheese pizza that was about 6inches in diameter. The chicken tender had a couple of veggie and two chicken tenders. They tasted alright. My son really liked the pizza. For the adults, we ordered the Lasagna Bolognese, Meat Loaf, and Beef Dip. Lasagna Bolognese: the mix of cheese, sauce, and a slight kick in the spice was superb. I thought this was the best dish by far. For $20, this lasagna outdid its price. Beef dip: I don't think my sis-in-law liked it that much. I thought the seasoning was a bit too underwhelming. The dish was disappointing in general. Meat loaf: we all thought it was pretty good. The taters, mushroom, and loaf mixed well with each bite. The portion size was awesome for the price. It was $105 post-tax. I'll come back for the lasagna! read more

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Hailey gave us great service! Made sure the table had everything we needed. Made our family outing such a pleasure! We will be coming back! read more

Manny was our server. He was very attentive to our orders. The food was excellent. Location was very nice and the atmosphere was very welcoming. read more

Food is always good and this location and the one in Bethesda. I've only ever had one sub par dish and I was take out so I am willing to bank that the same meal would be better eaten on-site read more

The view from the wraparound patio deck was superb. The overall energy in the cleanliness of the restaurant were fantastic but what made it all perfect was a fantastic server.....Natalia!!! Florida 5 Star is great Food keep up the good work. read more

Great food and excellent service. Halley was attentive and friendly! The teriyaki bowl was super flavorful and a great portion with the salmon addon! read more

True Food Kitchen - Teriyaki Quinoa Bowl, V GF with Salmon - New American Near Me - Gaithersburg, Maryland

Natalia was a great server. She addressed all our questions, was pleasing to talk to, and gave great recommendations. Wish we can always get her as our server. Keep it up Natalia. read more

Hailey was the best server ever. We absolutely loved her. She was amazing and we will totally be back for her and the food.

Came here for a girls dinner and had an outstanding experience! Danna as our server was so wonderful. I ordered a martini that I made up and ended up hating it. She quickly switched it out for a different drink and took it off our bill. She was super attentive and helpful the whole evening. The restaurant ambiance was very relaxed and enjoyable. I got the shrimp main and my friend got the jambalaya were both fantastic. Will come back! read more

Even thought Ava didn't juggle (which would have been the only thing to make the place better) the service was great, the food was super fresh and tasty, and it was lovely eating by the lake! read more

True Food Kitchen boasts a bright, cheery ambiance and a family-friendly vibe that instantly makes you feel welcome. While it's on the pricier side, the fresh ingredients and organic options justify the cost. I especially loved the buffalo chicken ranch salad--definitely a must-try! read more

True Food Kitchen - Buffalo chicken ranch salad - New American Near Me - Gaithersburg, Maryland

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Hailey was absolutely amazing from beginning to end, she was super attentive and made our first experience at True Food super memorable! They truly live up to their mission: Eat Better, Feel Better and Live Better! The food is delicious and savory even being all natural ingredients. The restaurant has a nice patio overlooking the Rio pond. 10/10 would highly recommend! Thank you again to Hailey for a wonderful time! read more

True Food Kitchen - Butternut Squash Soup - New American Near Me - Gaithersburg, Maryland

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True Food is great, especially for a chain. I love how healthy and fresh everything is. The staff is always friendly, and the food comes out quickly. The seasonal specials are a highlight -- always something new and tasty to try. read more

e used to be regulars. Not anymore. The food quality has really diminished and we have ordered from Uber Eats several times and the pizza is always burnt and we've had missing items. The Bethesda location is much better! Beware... read more

Danna was great! She was very friendly, easy to talk to, and genuinely interested in helping. When I asked for her opinion, she gave helpful suggestions and made me feel comfortable asking questions. She was polite, professional, and had a great attitude throughout the whole experience. Thanks, Danna! read more

Donna was amazing! She didn't miss a beat. My mom and I felt well taken care of. We love coming to true food!

Fresh and clean ingredients- enjoy a dinner that makes you feel good about eating!- without compromising the flavor. I had the curry bowl and my friend had the strawberry salad with grilled salmon. I tried a Refresher with ginger and lemon and bubbles (no alcohol) which was like a fresh ginger ale- called the OG - a perfect pairing for the dishes they serve up. They have outdoor seating and a view of the water. I didn't give it a five just yet because while the food was a solid meal and I would come back to try other dishes, I wasn't wow'd. I save my fives for wows. read more

True Food Kitchen - Curry Bowl - New American Near Me - Gaithersburg, Maryland

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My wife and I have had lunch and dinner several times over the last few years at their Gaithersburg, Maryland location. The food is always tasty, fresh and healthy along with great service! The prices are also reasonable. Miguel & Norma read more

I was excited to try the sourdough street corn flatbread, so I ordered 2 to share with a friend. I don't know what happened because they both looked very lackluster compared to the menu photo. The flatbreads were very thin and kind of chewy, and there was barely any corn. What I got wasn't worth $12 each. I also ordered the colossal cookie with ice cream, and that tasted more like a biscuit than a cookie. It's definitely unique because it's made with sourdough, but I would say cookie isn't the right name for it. The restaurant itself is clean and open, and picking up my order was easy too. read more

True Food Kitchen - Sourdough Street Corn Flatbread - New American Near Me - Gaithersburg, Maryland

We had wonderful meals. Our server Hailey was very attentive and gave us great suggestions. I can't wait to come back! Great ambience.

Tru Food Kitchen -- Healthy&Flavorful when I want something fresh, healthy, and packed with flavor. The menu focuses on clean ingredients and nourishing meals, but none of the taste is compromised everything is vibrant and delicious. I love how they balance wholesome options with bold, interesting flavors. The bowls and salads are always fresh and perfectly seasoned, and there's a great variety whether you're vegan, gluten-free, or just looking for something light but satisfying. The staff here are super friendly and helpful, making it easy to customize your order or get recommendations. The atmosphere is bright and modern, great for casual lunches or relaxed dinners. If you want to eat well without sacrificing flavor or fun, Tru Food Kitchen is definitely worth a visit. read more

Soo good. I love the bowl. I am happy to have so many choices as a pescatarian. Hailey was perfect . We always have a good time . Thanks read more

Amazing food and amazing service by Natalia- I'll be back! Make sure to check out the Chinese Chicken Salad- super delicious and a huge serving! read more

Today we went for dinner to the True Food Kitchen. It started quite well, the waitress was great in taking quickly the order for the drinks, so we ordered within the happy hour. We also had the Buffalo Cauliflower which tasted nice. Unfortunately here it stopped then. We had two burgers that were ordered medium, but came well done and the Creamy Bucatini Pasta had no flavour. We even had to order salt and pepper to give it a little taste. The umami potatoes were not to our taste. I would have given maximum 2 stars for the food, but as the waitress was so attentive, I add another star. Will I come again? Probably not. read more

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Coming to True Food Kitchen is always a wonderful experience, the atmosphere is really great! Today was especially fun because of Hailey! They were incredibly kind and helpful! I can't wait to dine again! read more

As noted in my previous reviews, TFK is always a great spot for a fresh and filling meal. However, I recently had dinner here and was disappointed. Not certain if it's due to staffing shortages, but the service is notably slower than it usually is... It took a while for our food to come out, we rarely saw our waiter (he was also serving plenty of other tables), and it took upwards of 10-12 minutes to get a water refill (should've just left the glass pitcher at the table like they usually do). Let me also mention that my sister was given a cracked water glass. We didn't notice until halfway through our meal (there was also low lighting where we were) so there was no use in even requesting a new one, especially if it would take several minutes to get a replacement glass. If the kitchen was backed up, I would've liked to know so we could've ordered more appetizers. Also, we were given the check before even having the opportunity to order dessert so that was a bit annoying - I guess I'm used to the waiter asking if there's anything else we'd like before giving us or asking if we were ready for the check. Aside from the service, the food was mostly good. I really like that TFK can accommodate requests when it comes to the food and it's always of good quality. For apps, we ordered the roasted brussels sprouts and charred cauliflower. As usual they were really good! For my entree, I ordered the spicy panang curry bowl and added crispy chicken (didn't realize they would be chicken tenders, but it was fine). The curry did not taste like authentic Thai panang curry, but it was good for what it was; it should also be noted that it wasn't spicy at all, tasted more tangy than curry/cream. I would not recommend this dish if you're used to authentic Thai curry, but fine as a dish if you have no expectations. My sister had a tuna poke bowl which she was happy with, especially with being able to swap the grain option. My dad enjoyed his salmon dish. We just had plain vanilla ice cream for dessert, and there was some freezer burn on one of our scoops. I hope this visit was a one-off experience because I usually rave about TFK. read more

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Our server, Donna was great. She went above and beyond. The manager took our order and he was very helpful and knowledgeable. The food came out quickly and tasted fresh and delicious. The restaurant is bright and open. However, it made it seem a bit empty. We will be back. read more

The food was absolutely delicious, and I especially enjoyed the Tulsa tea, which was flavorful and refreshing. Danna, our attentive waitress, made the experience even better with her excellent service. The warm, inviting atmosphere makes this a must-visit spot for a great meal. read more

My first time visiting and I had such a positive experienc. Danna was attentive, thorough in explaining the menu and was such a pleasant person to interact with. I look forward to coming again ! read more

Super pretty interior. Food is good and tastes and feels healthy and good for you. I would totally come back for an after work happy hour or similar, the interior makes it seem very warm and welcoming. The food is a combination of many different types of foods which means everyone will definitely find something that works for them read more

We were served by Hailey for dinner. She did an exceptional job of taking care of all our needs. She was on top of things and extremely outgoing. Can't wait to come back. read more

One of my favorite spots to come to with my coworkers for lunch! Has such a great aesthetic, great healthy options to chose from, and I appreciate that the waiters don't hover which allows for engaged convo. Definitely a staple! read more

True Food Kitchen - Lobby area - New American Near Me - Gaithersburg, Maryland

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Terrific Food! ...and even better service from our new friend Aidan -The Apgar Score dude read more

Service was EXCELLENT! Thanks to Donna, we had a great lunch. We will come again. PS - love the staffs tshirts.

Very nice and reliable place in general. Good thing is menu is more than one cuisine, so it is easy to decide to go to tru food kitchen. Service is a bit slow, but the food is definitely awesome. read more