The Vale of Neath Leisure centre is a great place to get some exercise and relax.
The free form pool is large and you can walk in it, making it very accessible for people with disabilities.
There is a Spa pool just to the side of the main pool and also a Hydro-slide (I've never been brave enough to go on it).
There's a lot of classes to choose from such as Aqua Aerobics and Swimming lessons and also early bird swimming.
There is also a well equiped gym, but I only used it the once as it is always full of poser type men who make me feel very self concious and as there's no women only session I just leave them to it.
The Leisure Centre is having a big overhaul at the moment with lots of building work going on to improve the facilities and offer a more varied programme of activities, work should be ending soon. read more