Located down a long alleyway in Islands Brygge is the brand new fitness studio, YO STUDIOS. YO…read moreSTUDIOS officially launched at the end of January 2017 and so far, they offer a wide variety of fitness classes (yoga, barre, cardio and dance) that will get the blood pumping and get you sweating. The studio is very modernly decorated with a clean Nordic minimalistic feel. The decor is not distracting and makes the studio feel very calm. They also have a little butik at the far end of the studio to showcase their YO branded active wear. My only problem with the studio and basically, my only problem with place itself, is its small size. I assume the owners wanted to start out small and then transition into another space once they've grown their clientele, which is absolutely fine. But for the more popular classes, they might want to re-examine the max. limit. It's really annoying when you're trying to focus on your form/movement but have to be constantly worried that you're gonna run into someone else because the class is so full. In addition, the changing room is also pretty small and easily gets crowded, especially when classes are changing. But I'm not sure there is an easy solution to that. But for me, the classes and instructors are what earns YO STUDIOS 5 stars. I could easily watch some work out videos in the comforts of my own home but having that in-person instructor and their energy to guide your work out is what makes it worth it to come to a studio. The vibe of the studio and instructors are very laidback, friendly and welcoming so you don't feel intimidated but when it comes to the workout, they will definitely kick your a** (but in the best way possible). I also like how they utilize an online system and mobile app to reserve spots for classes and for check in. It makes registering and checking out classes super convenient. They also have special deals for membership and a free, one time 'test' class to check out the studio. But I would definitely recommend taking advantage of their 1 month unlimited pass deal for 199kr. It's totally worth it.

People that like to workout, you are in luck. I'm 24 and…read morehave been working out for 7 years. This place is definitely worth the money. You can buy 1 day, 3 day or 1 week passes. 1 day = 99 DKK and 3 day is 150 DKK. That's 3 days for roughly 20 bucks. Being that a one day a golds gym back in the US is $10, this is a fair price. Let's talk layout. There are all the cardio machines (except for a stair master) Crossfit: they have 4 racks and plenty of bumper plates. (2.5, 5, 10, 15, 20, 25 kg) (they have a bucket of chalk as well) Kettle bells (ranging from 8kg to 40 kg. 40kg is 88lbs...so they had you covered there) They have boxes (ranging: 20, 24, 30 inches) Freestanding squat racks. [[ALL OF THE STUFF IS ELEIKO]] Small grass area with a sled so you can push weights. Weighted wall balls from 4-9kg Ample wall space for handstand push-ups. Jump ropes as well!! TRX machines as well Machines: Angles leg press and hack squat machine Flat bench, incline bench 3 full cable machines Free weights from 4kg to 40kg Preacher bars There is a ton more stuff but I feel weird walking through the gym. Aside from the gym, lockers are available for people...just bring your own lock. They have showers at your convenience, but just make sure to bring a towel. There are no real water fountains here, so you have to fill up your bottle in the bathroom. Just be aware of that. Beyond that... There are snacks and protein shakes up at the front so you can get you swoll on. Finally you can access wifi in the gym through the hostel above it called The Generator. Happy lifting!

My wife and I were visiting Copenhagen for a few days and bought two-day passes for 120DK/person…read more (I believe they also offer one-day and three-day passes). This is a very modern, clean gym with ample free weights and cardio machines. There are also two large multipurpose areas: one that primarily revolves around TRX bands, and another that includes squat racks, plyo boxes, kettlebells, and a weight sled with astro turf track! You can bring your own lock to use the lockers in the locker rooms; towels can be rented for 15DK. The staff was very friendly and helpful. One thing that struck me as odd is that there are no water fountains anywhere - not even in the locker room. However, you can use the sink faucet to fill up your water bottle. Nevertheless, we really loved this gym and would definitely return in the future.

Summary: 3.5 stars rounding up to 4, because of the convenient location. Great classes. A little…read morecrowded after work. Lockers have a lot of supplies for ladies. Either buy and bring water, as I didn't see any water fountains. The atmosphere: This is a nicer gym, like an equinox in the US and even has cute work out gear and cycling shoes for sale. People are there for fitness, so I would go no matter what shape you are in. The Crowd: The girls were the type of fit attractive that made me feel like I needed to continue to work out harder and keep up. They all managed to sweat and look great, something definitely to strive for. I did not notice the guys quite the same way, but I did not notice them in a negative way. The equipment: They have a pretty reasonable selection of equipment for its location. It's not the largest space I've seen for a gym and they filled it pretty well. Despite a wall of treadmills, they did run out. Lots of free weights, benches, you'll have most of what you could think of here. Amenities: I can't speak for the men's locker, but the ladies - while it can get a little messy and wet - has a lot to offer. It has dry and wet sauna. The sinks have hair dryers, curling irons, and flat irons, showers, the lockers are the larger 1 on top 1 on bottom and are more modern. In front of the classes, there are small lockers if you don't want to use the locker room. Bring Your Own: They do not have towels at this location. In addition would recommend you bring money or your own liquids. The store does offer coconut water, protein drinks and more. As a NYer I found the pricing just fine and liked the brands. If you're more budget conscious, there is a grocery store on the corner. Classes: They really have quite a lot of classes starting from 6:30/7am until later in the evening. I wish they had more classes on the weekend or had later hours, but I suspect Copenhagen has too much work life balance to find people who would open so late. The Zumba class I took was great. The instructor had a great vibe and managed to keep an eye on all the newbies. classes are 60 min long.

Conveniently located close to the main station. It's connected to the Radisson meaning that hotel…read moreguests can use it for free. They have the basic equipment for weightlifting, but a very limited set of weight plates, and some miss the rubber plates so the weight isn't what it's supposed to be. The bars don't have the weight printed on them which is a hassle and they only have a limited set of the softer weights so it makes warm up for eg. deadlift difficult. So all in all, it's basic but it works.

I tried it, and will not come back. Fitness World at Jagtvej will not be my second gym…read more The lay out is very strange. A lot of the center is used for changing room and bath. It only leave narrow rooms for exercise. It is kind of cramped to work out here. Most of the center is clean, but some of the machinery and every sink I used were dirty. It is expected of the users to clean up, when leaving a machine. But a lot of them were covered in old sweat and dust.

One of the better FW branches, but still just okay in my opinion. The selection and types of…read moreclasses they offer are really good, but I don't like the layout of the gym so much. There are four floors and two buildings connected by a walkway. One building is for classes and the other is for cardio and weights. The weights and cardio machines are divided on different floors so if you like to rotate sets of each of them it makes things a little difficult unless you're doing cardio sets on the mat area instead of on a machine. The class area is okay, but no matter what time of day there classes are always packed and the room never seems to be big enough - guess this shows how much people like the classes though! There is no water in the building with the classes so you have to leave in the middle of class and go all the way into the other building if you need to refill you bottle. Locker rooms are pretty big and I never have a problem finding a locker or an empty shower. There are usually 3 hairdryers for people to use so you may have to wait during the morning "rush hour." This branch is close to my apt so I continue to go here, but I think I prefer the Fourm branch in Frederiksberg the most. Overall, pretty standard FW, very good/hard classes and convinent location.

Finally...as long as I have been living in CPH (6 months) I haven't been able to undestand why I…read morecan't find a decent gym with les mills/spinning classes to go to. Don't get me wrong, I am an extremely happy crossfitter, and believe that Crossfit Copenhagen is THE place for a crossfitter, but I do miss spinning and cardio training and was happy to find that FitnessDK was just the place that I was looking for :-) The staff in the Lyngby center is friendly and always smiling. I miss personal training though, maybe not as common here as in Sweden?

This branch of Fitness World is the closest one to me that offers classes so it's usually where I…read morego. The gym is four flours and has two large classrooms for the workout classes. There are weight areas on 3 of the 4 levels but cardio machines only on one, so if you go during peak times it may be hard to jump on the machine you want. This branch offers a lot of classes, which I really like. The locker room (at least the women's one) is a decent size. There are only 5 showers and one hair dryer though, which is problematic after an early morning class when everyone is trying to get ready at the same time. The showers are not very powerful and the more people showing at the same time, the less water that comes out of each of them. Water on every level of the gym, a big plus. Overall, not a bad location.

Not as cute as its little brother in Lyngby, but offers a lot more classes. I am a member of both…read moreFitnessDk and a crossfit gym and tend to go to FitnessDK to get some cardio to complement my crossfit. This time around I wanted to try something different, their crosstraining..which is a kind-of-crossfit-inspired class at FitnessDk, so I though, maybe I will get something out of it.. Boy, was I WRONG..the hour pushed me to the very limit as it was two WOD's following eachother..from now on, the crosstraining at FitnessDK have all my respect!

What an awesome gorgeous gym! I did the day pass for 3 days and really enjoyed the bright clean gym…read moreenvironment! The view of the river is spectacular from every spot in the gym! The staff is extremely friendly and ALWAYS cleaning the gym!!! The equipment is more than adequate and there's spin class as well as other group classes! Definitely recommend this gym when in Copenhagen!

Great view by the canal, nice equipment. Was doing yoga while looking at the rain pouring down…read moreoutside, good feeling.