I've seen Stephanie several times for acupuncture to relieve my reoccurring shin splits and…read moreshoulder pain and I would highly recommend visiting her any muscle pain, running related injuries or general health issues. She also worked with me on improving my diet and recommended some whole food vitamins which are far superior than the synthetic junk I used to buy in the drug store. My skin, hair and energy levels are noticeably better since I began taking them, I am pain free, my overall health has improved and I feel amazing. Thanks Stephanie!

Fast Track to Health is amazing! I would recommend them to anyone that wants to try acupuncture,…read more nutrition, nutrition response testing, or to get the best quality supplements and lifestyle routines to fit you personally!

Bodyblast personal training…read more I have been with the gym for about 3weeks. The gym experience, all around has been great. The Coaches and trainer have taken the time to explain and guide you at every step. The gym availability is great for busy people.I would recommend any one who needs to make a life change and the accountability aspect to come see them. They are all so warm and welcoming.

I signed up for BodyBlast twice when it was housed in Weston Fitness, and both times I had a…read morefantastic experience. The program includes nutrition counseling, a meal plan, and personal training, all tailored to specific goals. From what I've seen of other programs, BB is unique in that at no point will you be told, "You're a female, so you shouldn't ____," and the training is not All BOSU All The Time. There's some real weight, valuable weight training from trainers who have actually studied how the body works and didn't just download a certificate from the internet. My first time with BB, because I was interested in fat loss I was given a high protein-low carb diet, and because I was interested in limiting my intake of animal protein Stephen offered a modified vegan plan. Then I was matched with a trainer who made me feel 100% comfortable as a gym newbie, and who showed me a lot of useful exercises including how to properly perform a squat. He also let me know plenty of times that it was OK if I had one cheat meal per week and didn't lecture when I told him it was pizza. I didn't start seeing real results until much later in that year, when I was long off the official program and began treatment for hypothyroidism and PCOS, but I took what I learned from them - especially the importance of form - and it changed my body in surprising ways. I was the fat kid growing up, so to be told I "looked athletic" and "looked like I worked out" was shocking. A couple of years later, I decided I wanted to start lifting heavy and went back for more. This time, I told Stephen I wanted to learn deadlifts and barbell squats, and he immediately pointed to a trainer who was excited about training a girl to lift heavy things. This trainer showed me a lot of good strength exercises, got me on a 5x5 program, and maniacally laughed as he loaded up weights for me. I saw incredible results in a short time - both in strength gain and fat loss. For a number of reasons that have nothing to do with BB, I've had a tough time maintaining a routine for a couple of years, but I'm back in action these days and still keeping in mind the things that BB taught me: lift heavy, lift properly, eat protein, watch the carbs, keep it up. I may not be a stunning before and after montage - and I may never be - but this program truly did change my life.

Nice atmosphere, customer service was excellent. I ordered a Mint Chocolate Chip protein drink and…read moreI felt full for hours. The protein shake I ordered was mixed with water. I was very surprised how good it tasted. The employee at the counter answered all my questions with a smile. It was not an expensive shake. The picture shows the shake after I drunk some.

Delicious smoothies ! Healthy and filling. I love how they use good quality products to make the…read moresmoothies. I highly recommend stopping by for pre or post work out protein shake!

Jeff is an amazing trainer who really listens to your goals and sets up a plan to crush them! He is…read moreso knowledgeable about fitness, nutrition, and just the body works. He travels to you at your home, gym, etc... and he has all the equipment to do the workouts if you dont have it so dont worry. His pricing is affordable. You won't regret it!

At the age of 52, six months before my wedding, I decided to gift myself a trainer. Working out in…read moreone form or another has always been part of my routine, and I have always been fascinated by nutrition and habitually have tried my best to continuously learn as much as I can. I looked around and contacted several different trainers, Jeff responded before anyone else. Although I looked at a few others, I picked Jeff because I just liked him. It was an excellent choice. He is dedicated, he knows so much about wellness and more importantly he is always learning. I can ask anything about nutrition, lifestyle or training and if he needs more information, he finds out and then shares with me. The thing that matters most is that here I am, four months past my big day and I still train with Jeff. I am also so happy to say that my husband was so impressed with what he saw and with what I told him, that he now trains with Jeff too. I have been so impressed with the way in which Jeff has modified everything to meet my husband where he is. A very different place than where I ever was, and the results are already visible. Not only does my husband look healthier, he clearly feels better too. It has been such a positive experience for both of us.

Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

Best most caring, honest and knowledgable physician around. He will not steer you wrong. You will…read morebe in good hands! A+

Dr. Fortino and his clinical team in his Washington Township, NJ clinic helped me boost my…read morehemoglobin naturally with an insulin resistant meal plan of meat, fish, lentils, spinach, avocado combined with a few daily supplements. Dr. Fortino's nutrition meal plan was easy to follow because I love a good steak! Im looking forward to having my next body composition test. Happy to report Im feeling better, sleeping better, and living better!