I started working with Heather because I knew I needed help. I had little self-awareness of how…read morebadly I was treating myself, and the negative things I was telling myself about my life. I immediately felt Heather's calming and empathetic spirit the moment we started to talk. She listens and cares so deeply, and she gave me a sense of peace from our very first session. Finally, someone that gets me and cares so much - that she will beat these messages into me until even I will listen. She is a bright light in my life I know I can count on to always support me, to just "get me" and remind me of really important reminders in life. My greatest lessons from my sessions with Heather are life changers. The first is that loving myself and treating myself with kindness is the very first priority in life. The other is that everything is happening FOR me - not TO me. That no matter what happens, I can turn it into something good. She has helped me reframe the way I see things from my past and present so that they empower and not disempower me. Most recently, during this COVID19 crisis, Heather's teachings have brought back to front of mind the importance of being kind and gentle with myself when I slip into moments of fear, to comfort my inner child and to be purposeful and intentional about how I use this time. To live a life that is in alignment with my true desires, my values and how I most want to feel, I must pay attention. And to deeply appreciate the gift that it is to be alive, to see it as sacred and treat it as such. What I love about working with Heather is that she genuinely cares. There have been times where I text her with something I am going through and she is there. As a great friend would be. She has an intuition that sees me on the inside and knows how to push or remind at the exact right time where I need to tune in. I don't think I could ever find a more motivating and caring person to have by my side. I recommend if you are questioning the process or not sure, reach out to Heather and ask the questions. She is a pure gift that was added to my life - and I am so grateful!

all the deep dive inner work I have done over the last 12 months has been - well- DEEP!!! Thank you…read morefor helping me peel back a bit more of that onion. The additional work I was able to do with you and through the group you created to support people over the Holidays added so much more. The group environment was fantastic. I think we all helped each other a bit as well. Your talent and ability to write, read people, understand and feel Energy is truly a gift for this planet! If you are looking for personal growth, and to go really deep and get to the bottom of your 'stuff', Heather is the one to do it!

Patricia is world class at meditation, hypnosis, suggestions, and visualizations. She is in a class…read morewith Abraham Hicks and Louise Hay. I am an engineer in sales and working with her has increased my performance by assisting with increased confidence, competence, and self awareness. Highly recommend for people looking to break through self imposed limitations.

I have tried Hypnotherapy once before and it wasn't until I found Patricia that absolutely LOVE…read morehypnotherapy and it has helped me so much with my anxiety, stress, and weight. Not everyone can do hypnotherapy and be able to connect with people. Patricia made me feel comfortable talking with her right from the start. I strongly recommend Patricia if your looking for someone to connect with and that can really help make a difference In your life.

Sometimes in life you meet people who simply embody wisdom and joy. Holly is one of those people…read more She is authentic, upbeat and totally candid. Speaking with her you feel her positive energy take over you and it's hard not to get onboard with what she has to say. Facing some serious challenges in my life, Holly was not only a great listener and empathetic, but she was able to redirect what I was saying to help me realize I have the solutions right in front of me. Her general attitude and foundation in Science of Mind makes her an ideal coach -- as she help build me up from my core out. I can't thank Holly enough for connecting with me in such an authentic way, for helping me put the situations in my life into perspective so I can focus on the future not the past. Holly - you are amazing, thank you!

I am confident you will not be disappointed in Maya! Her resource base is constantly growing & if…read moreshe does not offer what you need, she's happy to help you find it. It's easy to see that her true goal is to help people, whether that is directly with her or other resources. For example, while she does offer her own DBT class, she knows it's not the best fit for everyone & even promotes other DBT classes! Who does that?! Someone who truly wants to help. Maya does this. I started Maya's DBT class in late July & love it! I have been in two other DBT programs & Maya is by far the BEST of the three. The culture she sets up in class is open & promotes participants to share deeply on the material. Her insights are informative, making connections between topics & skills, which give everyone "ah-ha" moments. Maya is direct, encouraging, & shows us how to be powerful within ourselves to make effective decisions as well as changes in our perspectives & behaviors in a meaningful & lasting way. Her approach is unique & highly effective. I love her set up of everything. In addition to class time, she holds extra time after every class for people to further clarify points or get extra support & sets up extra time on other days for the same purpose (for free!). I also started 1:1 coaching with her to get myself in order & specifically to address and reduce my borderline personality disorder traits. Our goal is to get my symptoms so low that I no longer qualify for the diagnosis. Thus far, we have had three of eight sessions and I am already experiencing positive changes. She has given me extra times of support for free throughout the class & now with coaching. She does this with everyone! Maya works had to ensure you get the resources you need & make effective progress towards reaching your goals, whatever they may be! She gives tons of extra bits of resources constantly as things come up in class & during extra support times. Thank you so much, Maya! I look forward to continuing our work together.

Maya has changed and helped me transform my life! She has taught me skills and tools that have…read moremade a tremendous and positive difference in my life in an incredibly short time. She is the best teacher and coach I have ever had and she is an incredibly gifted and talented communicator. I owe her a huge debt of gratitude. I am so happy and free now and she has helped gently guide me to a life where I thrive!!! I cannot say enough good things about her and I highly recommend her and her services. I continue to learn and grow with the skills and tools she continues to teach. I feel incredibly privileged and blessed to learn from her.

Karen is an intuitive and thoughtful listener. She has an effortless calming energy and that…read moreimmediately put me at ease. I always feel supported and heard when we discussed my goals and how I can move toward them. I have never felt judged or dismissed as I have in the past when working with another coach. It has been my pleasure knowing and working with Karen over the last few years and I have grown so much as an individual with her caring guidance. My "Aha!" moments seem to come much quicker than when I worked with therapists. I think this is because of her communication style and the connection she creates. Being able to move toward action sooner, has helped me reach my short term goals much faster than I have before, moving towards my ultimate long term life goals. Thank you Karen for being so inspiring and passionate about helping me spring forward into my future. I appreciate you beyond words. If you are looking for a coach that actually cares and instantly puts you at ease, you can't do better than Karen Tran.

If you are feeling the call to work on yourself- to get back to the version of you that you love,…read morebetter show up for your family and align with your work- Karen is your gal. I often felt the idea of life coaching felt too 'woo-woo' until I finally let Karen in. Patient. Thoughtful and direct - listening and helping me change the stories I created for myself for the past 40 years. Being coached by someone who has done the work is refreshing- her point of view on family, gardening the earth, and loving your self and having fun have always stood out to me- you can't find a better person to help you level up. Karen has helped me change my mind. Something I could never do by myself.

How I Spring Cleaned My Life…read more Seven months ago I contacted Shannon after deciding my life was at a cross roads. I was completely unhappy with my position at work and needed a new direction. I wrote her and told her what I was having problems with and that I would like to push myself out of my stuck place. At the time, I worked at the front desk of a bank and had been there for a little over three and a half years. I started my journey with Shannon and a week and a half later I was promoted to marketing coordinator. I was thrilled with my step up and thought to myself, what an interesting turn of events. My goal already met, I couldn't imagine what else would I need from her. How wrong I was. She taught me many life skills. Such as to look at the bigger picture and discover my internal voices. I had many players (internal voices) in life but my key player was intuition. I named her Radiance and have learned to call on her as well as listen and trust her. Trust me. Even though I loved my new position, I was not totally confident in what I was doing. In working through my process I discovered how disorganized I was. This did not help at work since I needed to be able to find things right away. I am also an fine artist and Shannon suggested I buy different colored folders to organize my paperwork. Not only did this help, I filed my paperwork that once sat in a pile. I also needed to organize my home, so I took two days off and organized my living space. I gave away three car loads of things to the Good Will. Anything from a TV to a non-working vacuum. I had also been unhappy with my long hair and after five years decided to cut it short. I not only looked younger, but it was a more professional look. The next step I took was to move my boyfriend out of my life, which was not easy but had to be done. The last thing I left was my job. After seven months, I knew I had done everything I could and I was grateful for everything I had learned. At start of my journey, she suggested I read The Dream Giver. It takes you on a journey of self discovery. There were several times when we would refer back to the book. During the middle of my journey I was gripped by fear and didn't want to move and she had asked what the scene looked like. The scene that came to mind was a place of burnt apple trees, minus the apples. The ground was scorched for miles. Each week I was given assignment (s) to complete and my next weeks assignment was to move to the other side. Part of the process was believing I could and then doing it. At the end of my journey the scene was no longer scary, but one of hope and choices. What I saw was an apple tree chuck full of apples and next to the tree is an open door. I have always had a choice and now I am looking for the open door to my next chapter. Shannon's coaching style is energizing, motivating and always reassuring. She helps you realize the important things in life and that if you set a goal it is not only possible to complete but you are worthy of being everything you wish to be. Thank you, Stephani Morgan

Shannon and I met many years ago when she was first starting her coaching business and I was just…read moregetting started in my direct selling business. I went to a seminar and listened to Shannon talk about taking your business and life to the next level. I immediately signed up for private coaching. I spent more than a year coaching with Shannon. During that time she helped me to realize my beliefs, goals and personal limitations as well as how to overcome those. She gently guided me to uncover those things that were holding me back and encouraged me to grow in areas I hadn't grown in before. Shannon truly cared about me personally and over the course of our coaching we managed to change from coach/client to friends. While I no longer coach with Shannon the effect of her coaching stays with me today. I would highly recommend her as a coach for anyone considering it.

The level of professionalism with the UYB staff is top notch. From help us dig out of holes to…read morevisualizing the next level, UYB has been implemental to our business. Thank you.

If you want help from someone who is no nonsense, can zero in on the appropriate steps you need to…read moretake when you most need to take them, and then make sure you follow through, you're in the right place! When I started out, I was focused on being a lawyer and didn't really embrace the fact that I also needed to run a business. In the short few months working with Kristen, I've made more tangible progress than I was able to do during years on my own dabbling with how to wear my business owner hat. I finally feel like there's a light at the end of the tunnel, like I'm gaining freedom from the perpetual overwhelm. I can't recommend Kristen highly enough!

I've worked with Angela since 2015 and referred colleagues to her as well. Her coaching has been…read moreinstrumental in helping me grow in my personal life and career. She helps me stay accountable and confront things I may want to ignore by taking action each week and she provides support outside of our calls as needed. I don't think there's a better recommendation than the fact that I return repeatedly to work through new challenges.

I've been working with Angela for over a year and a half and I am amazed at how much my life has…read morechanged. I feel so empowered in my life, my business is thriving but not overwhelming, and I am living in alignment with my truest values. My self esteem has improved, I've let go of so many old behaviors that were not serving me, and I am kind and generous to myself in a meaningful way. There is always room to grow, and with our partnership I know I'll have the clarity and follow through to continue to have a life beyond my wildest dreams. From the depth of my heart, thank you Angela!