Great information in the workshop! Very knowledgeable. Casual group attitude. Made me feel…read morecomfortable by explaining all of the activities. I never felt like I didn't know what to do. I was given choices so I could do what felt comfortable to me.

I've been coming here for almost a year. I've been pregnant, in shape, out of shape, and I've…read morealways gotten something out of every class. There's a variety of classes and instructors so you can find what works for you. It's completely judgement-free and open to all skill levels. My 5yo goes to the kid classes and has a great time! They definitely care about their clients and about the community.

The Vibrational sound therapy I received was fantastic. I felt completely at ease and relaxed…read moreduring and after the session. Margie is both compassionate and professional. Her space is well appointed and serene. I highly recommend her as an energy practitioner.

I had an amazing session with Margie on November 12, 2018. This was something that I wasn't…read moreexpecting but was so necessary. I can in with a migraine headache, cramps in my feet, overuse of my hands from typing and pelvic spasms. During my Reiki session, I experienced relaxed breathing, with a wonderful ambiance and delightful music that put my mind at ease. By the time she finished removing the negative energy from my head, I felt the interesting tingling sensation that moved from my neck to my head and removed a migraine and stress in that part of my body. Then with the sound bowls, she proceeded to remove the stress and tension from my hand's feet and pelvis from the vibrations. I was overwhelmed with excitement and enthusiasm as I was able to feel as if I gained back 10 years of my life. I already gave out her card to all of my friends and informed them that they need to go see Margie and then they will have an opportunity to be able to release the stress and anxiety that surrounds and comes into our daily lifes. I can't wait to go back next month​ for my next session.

I am originally from Pittsburgh and I was visiting family in Culpepper when I decided that I was…read moredue for my monthly massage. I got in contact with wellness, and they scheduled me with Megan, she was exceptional! I honestly wish that they had some thing similar to the spa closer to me because I would do it monthly. My massage was amazing, and Megan appeared to be very educated with meditation, the body as well as the mind. I will defiantly go back the next time I'm in Culpeper.

Elements Wellness Spa is the best spa in Culpeper! I've been there more times than I'd like to…read moreadmit. I like that each therapist has their own technique. My husband and I had a wonderful couples spa day here. We can't wait to come again.

My experience with Helene Ramos has been inspiring. The insights I had during our work together…read morehave continued to transform my life one moment at a time. She is insightful, attentive, intelligent and experienced. I trust her and her wisdom.

I have had the pleasure of working with Helene through the years and consider myself fortunate to…read morehave found her. I've experienced several of the modalities she offers, Reiki, Hypnotherapy and Process work. She is kind and so very wise and has the gift of making me feel comfortable enough to share my deepest hurts and troubles. Helene's demeanor has a profound calming effect on me and feeling calm is often difficult for me. When I have spent time with her in sessions I have felt supported, protected and understood. I leave each session feeling that I've been armed with useful tools for navigating my life and I ALWAYS feel better.

Rob is an outstanding life coach. He formulates workable plans and follows up with his clients to…read moreensure the2get the maximum benefit. Beyond his life coaching, he is highly skilled at alternative and complementary methods of healing. I cannot say enough good about him.

Robert Pritchard is amazing. He is not only an excellent psychic he is a kind & understanding human…read morebeing. I have been to many claiming to be intuitive. Mr Pritchard is right up there in my top 5.

Thank you Uma for your wonderful mentorship last night with my mediumship abilities, you were…read moregreat. I use to have a client that whenever I worked on him, his deceased love one would show up and I would smell cotton candy really strongly. Last night while I was alone at home, there was a slight scent of cotton candy and I did not understand why it was here. I got quiet and received a message to just reach out to my client as I have not heard from him for awhile. So I reached out to him and found out that they just went to the ER with a family member. While this was going on many insights came in and thank you Uma for helping me to understand them. As I was integrating back from the experience, I became very cold all over and my mind started to wonder. Uma kept me grounded in our conversation and talked to me about the integration process that I was experiencing. I have been through this before but never with such clarity and understanding of the process. I am truly grateful and have such a better understanding of what is occurring in my mind and body now. Basically, when the messages stopped coming as the connection ended, my imagination began to fill in the gaps and many things appeared real and got me worked up. Thankfully Uma held space while I figured out at this point it was just my imagination. Clairscent is the ability to smell a fragrance/odor of substance or food which is not in one's surroundings. These odors are perceived without the aid of the physical nose and beyond the limitations of ordinary time and space. It is new to me and is very cool. Thanks once again for your help, I now have strong base line for the next time it happens. Thanks Rob P. The Healing Frequency

Late, Unprofessional, and Blaming the Customer…read more I booked two one-hour sessions--one for me at 9:15 am and one for my daughter at 10:15 am. Uma, the owner, confirmed this in writing in an email (see attached). My daughter and I showed up early (8:50 am). At 9:12 am we walked to the building and the doors were locked. I forwarded Uma her own email and asked if we needed to reschedule. No response, and the door to the business was still locked at 9:15, our scheduled time. My daughter and I waited for 10 minutes. A car pulled in around 9:28 with a man and a woman inside, but I had no idea who they were. The woman went in while the man carried a bag for her, but I've never seen Uma, so I do not know if that was her. So we left. She called me at 9:33--after our session was supposed to start--asking if I was still coming. She claimed she had 9:30 in her calendar, as if that overrides what she sent me in writing. What bothered me most was not the mix-up but the unprofessional way she handled it. Her email after the fact was passive-aggressive, no real apology, and telling me not to book with her again. I didn't get the service I paid for because she was not on time, and somehow, she still tried to make it my fault for not waiting around even longer. She also had the nerve to tell me never to book with her again. I would've gladly rescheduled. Instead, I got attitude and was blamed for not accommodating her unprofessional behavior. If this is how she handles her business, she needn't worry about me booking with her again. Blessings.

Hanna is an incredible masseuse. What makes her so unique is her ability to listen to you and your…read morebody and adapt her practice to respond to what is going on with you each session. She also happens to have an awesome personality which doesn't hurt :)

From the owner: Hanna Elizabeth In-Home Health & Wellness is Alexandria's pioneer prenatal/labor/postnatal massage…read morecompany, purely honored to serve women, mothers and mothers-to-be in homes throughout Alexandria, VA and surrounding counties. Hanna Elizabeth's mission is to nurture, support, and empower women through a vast ocean of healing modalities to bring them in-line with their true luminosity and inner bliss. Hanna Elizabeth is empathetic to the immense amount of energy used to-- not only-- live life, but create and sustain life (to be a mom!) and is dedicated to help you receive energy back into your body, mind and spirit. Services: In-Home Prenatal Massage, Labor Massage, Postnatal Massage, Therapeutic Massage for Women, Reiki, Craniosacral Therapy, Acupressure, & Restorative Yoga.