I have NEVER committed to anything physical in my life. I never had to really exercise or worry about my weight, until I hit 40! I had tried a gym numerous times, Pilates, expensive personal trainer and many other things and always gave up. Then I recently started Xplosive Fit, because a good friend of mine was going and was doing awesome. I figured it wont hurt, let me just try this. WOW, WOW, WOW!. I have stuck with it for over 3 months (sick a lot the 1st & 2nd month). I have gone almost 6 days a week for the month of March. It is ONLY a 30 minute work out, quick, bam, done!!!! I have never sweated so much in any type of work out before. There are all different shape and size friendly people. I do not feel out of place.... They focus on your whole body, parts I never knew existed. Alternating days of "lift & move and "box & flow". Music is pumping! Coach Rod, Seamus, Justin & Scott are amazing. They know EVERYONE'S name, (very impressive to me). They motivate you just enough, (not crazy or I would have left). They also have a meal plan and help keep you on track. I am excited to see what my transformation will be! Thank you, Thank you Coaches. read more

It's a great workout. Whatever I paid for only lets me go three days a week but it's enough that I feel stronger than before. I started a few weeks ago so no dramatic change yet. I was working out with a personal trainer 3 times a week for a couple months prior to joining without much change. I feel like these classes are more likely to promote noticeable change (increased muscle, less adipose) but I guess we'll see in a few months. The people I've met here are friendly. They have been very patient with my complete lack of boxing skills. read more

Best decision i've made for my health! Since Joining XplosiveFit i've lost weight and gained confidence. The program is fantastic and the accountability and support from the coaches are what make all the difference. I'm so happy to have joined such a positive atmosphere to help me achieve my goals! I highly recommend their program! read more

The best gym ever! Family owned and operated, family oriented they offer a wide range of activities including for children! Great hours good people! They helped me achieve my goals in six weeks! I'm going to continue working out at this gym, it is the best five stars for sure! read more

This place is special! It attracts, supports and welcomes people of all ages and fitness levels. They do the work of creating an environment of positive energy and teamwork. You just need to show up with a willingness to be a better version of yourself. The workouts are well rounded and constantly changing. I do a lot of cardio at home but with xplosive I do sooo much more. In 6 weeks I've lost 14 pounds - have been challenged and equally supported. I love to show my upper body guns to my husband! It's nice to be welcomed into a family of like minded individuals trying to be healthy and the best version of themselves. Rod oozes positivity and knows his stuff! He texts you regularly and challenges you to plan for food and your workouts. Seamus is a kick and thinks his dance moves are I'm not gonna tell him different- his energy and encouragement make you keep going. I'm not at my goal yet, but I am stronger and more fit than I've been in quite a while. 30 minute workouts - show up! read more

Just after a month in Coach Rod's program I was able to lose the stubborn postnatal weight. The program gradually eases you into healthier eating habits, no starving in this program. Coach Rod is an incredible motivator. Great work ethic! I enjoy the workouts and he doesn't make it boring. In just 30 minutes you feel and look this a brand new person. I highly recommend this program for those with a busy schedule. The program is set in a way that fits at least 30 minutes of movement. read more

I love Xplosivefit! Coach Rod reached out to me at a perfect time where I wanted to lose weight but had absolutely no idea how. During my 6 week transformation program I lost 20 pounds by following a nutrition plan, working out with Coach Jake and Coach Seamus via Zoom, and checking in daily with Coach Rod over text. The support from the staff is overwhelming in the best way! They really do care about their clients and want to see them meet their personal fitness/health/life goals. For me personally, I've not only lost weight, but I've gained confidence, strength (mentally and physically), and discipline. Not to mention the positive reinforcement from staff, friends, and family is beyond motivating and super heartwarming! Can't say enough, just do it!! read more

XplosiveFit - Gyms Near Me - West Hills, California

Coach Rod's Xplosive Fit gym in West Hills is THE BEST! Coach fine tune's each fitness clients needs to suit their lifestyles and time constraints. His programs are in-person and on-line for those that might not live close by, although I do travel over every couple of weeks to weigh in on his high tech myBody machine to see my orogress in % body fat, %lean muscle mass, % water weight, and overall weight. I'm a post-menopausal female but I am making progress following his diet plan with the exercises my orthopedic problems can handle without injury. He is inspiring, understanding of each persons challenges and issues, AND, my teen son is doing the plan with me as a team. We're both on the path to getting healthier, with more energy, better sleep, and positive moods. WIN:WIN:WIN. Check out Coach Rod's 12 week makeover program and become committed on real food living real life. A wonderful human being who walks the walk!! So happy to have found him via the Facebook "Gods." read more

I absolutely love this place. Both coach Rod and coach Shane are highly motivating, and upbeat. They know very well their trade and are super professional. You feel that you belong to a community of like-minded people looking to get healthier while training in a positive, non-judgmental, and encouraging environment. Workouts are mostly in pairs so you get to know other people and push each other out to get better together. No matter what fitness level you are at, there are always variations of each exercise to meet your needs. The place is clean, well air-conditioned and there is plenty of parking on both the parking lot and on the street. Thanks to Coach Rod and The XplosiveFit team for all the work and daily effort you put into making us better. I highly recommend you to try this place. You will not be disappointed read more

My daughters have been attending for about 3 years now, and I've seen improvement on their martial arts skills, and confidence. Coach Rod is amazing at making martial arts fun read more

My son is loving his experience at xplosive fit! He was shy at first, but the students there are super chill and kind. I believe it's a reflection of the coaching team and their values. My son is motivated to work hard. He's really enjoying himself. Highly recommend! read more

I first started working out here about 3 years ago, then stopped because I moved. I rejoined about 8 weeks ago and love it! I always tell people this is the most efficient , effective, motivating, result producing gym I have ever been to. The workouts push you, make you stronger and get you results. I have lost 10lbs of fat and gained muscle and strength. Literally 30 minutes/3 times a week plus watching what you eat is all it takes. With the accountability of the community and personal texts and meal plans, it makes any goal attainable. read more

This is an awesome workout. Coach Rod is amazing. The workouts are hard but fun. Keeping me accountable for what I eat has really helped me. I highly recommend this place for anyone who wants a hands on approach to getting fit, it works!! read more

I joined this gym about 8 weeks ago. I had a membership with 24 hour fitness, but I would only go once a week. Busy with two kids, and I literally didn't have time for anything. I was tired all the time. It didn't hit me until I took my blood test that I was one point into the risk of diabetes! I took a risk and signed up for the 6 week trial. It was the best decision! I lost 16 pounds and 3% body fat! I have immensely more energy and I'm addicted to this gym 30 minute workouts and then you are done! They have positively amazing coaches: Rod, Seamus, Audrey, and Drax and sweet Aileen! It is a great environment filled with supportive people! Thank you!! :) read more

I started my journey at Xplosive Fit Nov 30th 2016. I weighed 170lbs and had about 30% Body fat to my name. Coach Rod sat down with me and discussed a plan! He asked me if I was ready to commit to a new life, a healthier, more energetic, fit life... With his guidance, push and commitment to "me" I have been able to do what seemed impossible at the time.. He believed in me and because of that held me accountable. I owe him my health and my happiness..It was not an easy road but his support and guidance kept me focused on my ultimate goal, HEALTH! Now the new me weighs 135lbs and has a healthy 18% body fat... Im not done because this is a life change! But I keep pushing and I keep committing daily to myself. We are family here and we all hold each other accountable.... Thanks to Coach Rod and The Xplosive Fit team, I'm at my healthiest Ever!! read more

I have been going to XplosiveFit for 2 years and i cannot say enough of how great the coaches are. They keep you accountable and they push you when you want to give up! Thanks for your support and guidance through my fitness journey. read more

I am just completely my free 6 week get fit workout. I was invited by a friend. I normally go to a gym doing cardio and weights. This program is amazing. It has worked muscles in my body I forgot I had. I look forward to their morning 8:30am workout via Zoom. It's only 30mins but it is a workout. I am not able to do all the exercises, but they have excellent modifications for beginners. I am looking forward to becoming advance. They also have an excellent meal program. If you are looking for weight lost, toning or just exercising, this would be an excellent program. They have very certified and experienced coaches and a very nice gym setting. Check them out, you will be impress. Winnifer!!! read more

Coach Rod is very supportive in helping people achieve their goals. His gym includes tech components such as inbody scale and myzone heart monitor but relies on the 3 important things to get fit: nutrition, exercise and accountability. He is pretty hilarious, which keeps everyone's spirits up during hard workouts. If you want a supportive environment to achieve your fitness goals, Xplosive fit is the place! read more

My two kids have been going to classes at ExplosiveFit and I love how the Coaching staff trains the kids. It's not a traditional karate studio but mixed martial arts. My kids are having a great time learning new techniques and gaining confidence. read more

We had just dropped out of Girl Scouts because I didn't feel my (then) 7yo daughter was really getting much out of it. I had been toying with the idea of getting her into karate when I came upon XplosiveFit and won a free month. I had nothing to lose, so we tried it out, and never looked back! She gets SO much more out of this than she ever did as a GS. She's learned karate, self defense, self-control, and so much more. And she still gets to earn her merits through monthly work sheets that focus on topics such as bully awareness, respect, self-confidence, etc. as well as earn badges for charity work, fitness, demonstrating teamwork, and much more. Also, a lot of the other classes we had viewed had very few girls in attendance. XplosiveFit has an excellent ratio of girls to boys, however they're not treated any differently. My daughter is paired against both girls and boys, some of them in higher belts, which challenges her to be her best. But its not all work, there is a great balance of fitness, skill building and fun games, so my daughter always looks forward to the classes. She loves it so much, she had her 8th birthday party there last month and said it was the BEST. BIRTHDAY. EVER! Thank you XplosiveFit! read more

This place is so great .ive been here for a few months and i love it everytime i come im here 3 times a week and its so crazy how much weight and inches ive lost And the energy i have gained the workouts are intense at times but not CRAZY to the point where you cant keep up and the motivation you get from the coaches and other clients during the workout is so AWESOME Its certainly not your basic gym they don't give up on you and keep pushing you to BETTER YOURSELF PHYSICALLY AND MENTALLY!!! read more

I am a 55 year woman who has struggled with my weight for the last 7 years. I have tried many different types of gyms, exercise programs, and boot camps, and I've never seem to stick to the programs. I got bored easily. I do good for a month and drop out. I heard about XPlosiveFit from Jake. I followed and watched his routines and immediately liked the platform. Everything from the workouts, to my nutrition plan. But I have to say, the determining factor was the accountability factor. Jake is my accountability coach which is something that I needed. He checks in with me and tailors my nutrition goals. By doing this, I know exactly what to eat and how much to eat. I work out in the comfort of my own home, and the workouts are amazing!!! The workouts are modified to my specific physical needs which is such an important part for me. I've lost 12 pounds in 2 months and I have to say have finally found a workout family that I love and thoroughly enjoy. I feel great, have more energy, and most importantly I feel healthier that I've been in several years. I am excited to reach my goals, and more importantly enjoying my lifestyle change! Thank you to my XPlosiveFit Family. Yolanda de Cordova Venice, Ca read more

Definitely I recommend XPLOSIVE FIT to everyone!! Starting with the coaches always checking on you, giving you support , giving you all the power you need to keep it up in this wonderful journey !!! This is what I need ! An active life , feel young , strong and believe in yourself again that YOU CAN DO IT ! This is not a simple diet with excessive no, no!! .. This is a new life style and this is my FAMILY Ivette Aguilar read more

My son and several of his friends are members of Explosive Fit Martial Arts. The coaches are caring, supportive, and attentive. They push these children to do and give their very best. These children learn accountability of their actions on the mat, home, school and in the world. We are supporters of Coach Rod and his team...thank you for all you do for the community and creating confident children who give to their community. Starting their 6 week program soon! wish me luck! read more

I've always enjoyed working out, but after the pandemic hit, working out at home felt like a chore. I needed to try something new to get me out of my slump, so I joined Xplosive Fit. As a working mom of two, I needed a workout that was quick and convenient, but also challenging. I've been working out here for about 2.5 months, and I love it! I workout 3 days a week at the gym and follow the nutrition plan designed specifically for me. I'm seeing my body change, both through weight loss and muscle gain. I see a difference in my body, especially my arms and face, and I'm excited to keep going to see what I can accomplish. I've been doing the semi-private classes with Coach Jake and Coach Seamus. They bring great energy and encouragement to every session. I love the combination of strength training, cardio and boxing. The sound of the gloves hitting the bag is so empowering, and learning the different combinations has been challenging, but fun! Coach Jake checks in on me weekly and we adjust my fitness plan as necessary. I love that both Coach Jake and Coach Seamus challenge me to push myself. Coach Rod is awesome too, and I appreciate our talks because I can feel that he really cares and wants to help me get results. If you are looking for a workout that will kick your ass and make you sweat, this is it! If you want to be challenged and want to make some positive changes, I encourage you to try it out! If you like the idea of relieving stress and feeling strong, then you would definitely enjoy this workout! read more

If you live in the San Fernando Valley, Xplosive Fit is the place to work out! The coaches inspire you and help you see results. If you want to enjoy working out and build a positive community to do it with, this is the place for you! read more

Rod is nice & very knowledgeable. Shout out to coach Seamus! A safe way to get a GREAT WORKOUT because it's virtual

This place is amazing, I wanted to workout and was looking for a place found them, coaches are great always willing to help and give the best of them for you to raise your goals Schedule is very flexible and the workouts are great Totally recommended read more

I highly recommend XplosiveFit!!!! It is like joining a family, they invite you in and help support, coach, encourage, push, help, and hold you accountable. Everyone is super friendly and really get to know you!!! I just couldn't get ahold of these Covid 19 pounds!!! I turned to Rod & Jake and in three weeks I lost 6lbs. I never feel hungry and finally started exercising. I love the challenges Jake sends out!!! 30 minutes of workout on Zoom are perfect for crazy work schedules. You can add workout anytime too! This is a fantastic team & you should join ASAP!!!! SG read more

Xplosivefitness is one of the top gyms I've ever encountered. I have a very busy schedule, working 40+ hours, and being an involved dad in my son's life and his activities. I don't have time to spend 1.5-2 hours at the gym the way I used to. Coach Rod provides 45-min high intensity workouts that give you lasting results. The level of attention that Coach Rod provides to his clients is something that I've never experienced before. He monitors your progress weekly and the meal plan is very easy to follow. I weighed over 225 lbs in December 2021 and I'm now at 205 lbs (February 2022). read more

XplosiveFit is a game changer when it comes to fitness & health. Coach Rod keeps everyone engaged by offering challenges, replays, live sessions and a community of amazing individuals. The support and resources provided are endless! This community/gym has changed my life! read more

I absolutely love xplosivefit! Their workouts are short, but so effective. When you combine the workouts with their accountability program, you'll see results! Im not where I want to be yet, but here is a pic to motivate you! 6 weeks into the program. read more

XplosiveFit - Results - Gyms Near Me - West Hills, California

Hesitant to try the 21 day challenge for free but I'm glad I joined the challenge. After 21 days and 4x workouts in the week with following the food challenge that coach Rod laid out I lost 11 lbs. Thanks to Xfit fam coach Rod, Seamus, and Jake for the push. Now with Covid they are keeping track on me at the comfort of my home. I love how its only 30 min workout but you get the most of it. I highly recommend giving this program a try. read more

I signed up to the 6 week program very skeptically... I didn't think that I'll see big results, especially in 30 minute work outs (sounded too good to be true...) BUT LET ME TELL YOU! This place is amazing! Coach Rod, Seamus and Jesse made every workout so fun and energetic and the best thing- I lost weight, body fat percentage, I got toned and finally could fit in my pair of jeans that I bought for "that one day when I lose the weight"! I find it also amazing that in these group workouts, you still feel like you are in a one on one session with the coaches. Coach Rod mentors you along the way and remembers everything like you are the only one there. Great workouts, great coaches, great people! I am a true believer! read more

My son (and I) love XplosiveFit. The coaches are great. amazing, caring and loving stuff. They know how to teach the kids right from wrong and great life lessons. My son has become an amazing, respectful person with self confidence. I highly recommend this place. read more

Coach Rod is amazing . I have been going to xplosive for 5 weeks and my strength and endurance has increased to levels i have not seen for many years . read more

The best place for the average, hard working adult to achieve their health and fitness goals. They are so accommodating to parents and have a family, friendly atmosphere for all skill levels. I was hesitant to jump back and start working out again after two back to back debilitating injuries. Rod made is easy and has really worked with me to ensure I push myself, get a good workout, and avoid any moves or exercises that bother my area if injury. He is always quick to give me an alternative. Also, his nutrition plan is sustainable and well balanced to ensure you are not depriving yourself of essential nutrients. He does not endorse quick fix, restrictive diets that are not sustainable. I am so thrilled I took a leap of faith and joined. I feel stronger, healthier and happier! read more

Very pleased with the fitness classes. Coaches are very hands on during classes. They will correct your form immediately when they see you are doing wrongly so that you won't get hurt and get the best results. In addition classes are very fun; always looking forward to each class. read more

When I first met Rod, I figured I had nothing to loose to hear him out on his pitch. Boy am I happy that I did. After kids it's so tough to loose that belly and get back into things. Rod has made me crave to workout and eat healthy. I don't remember the last time that happened. In the months time I have been with him, I have seen results, feel great and got already two friends to join on. I've never met someone so dedicated and passionate about what they do as much as Rod is. I recommend him and his team over and over again! read more

This place is ANNOYING!!!! A gf begged me to take a class with her so I did, it's been a yr and "coach Rod" sends me texts like EVERY OTHER WEEK "checking in and to join his gym" I've asked him SOOOOOOO MANY TIMES To loose my number, that my husband is a personal trainer and I don't him tryin to hustle me on his 30 min workouts! He's told me ok he will stop, but i do not understand why it's soooooo hard for him to take my number outtA his phone. This place is A JOKE!!! Maybe someone will read this and follow up with me read more