I am so glad I found this class. I had been wanting to try Bagua Zhang for ages as it's a really deep internal martial art and I thought it would be a good complement to the other hard external styles I do. It seemed even better for being outside in Regent's Park - I really like training outside and it's not actually that cold even in winter. At first I wasn't sure how I'd manage to do a full day's training as the class goes all day, but It's actually been quite easy as it's not hardcore for the duration and we have a good break for lunch. The group is very sociable and goes out for meals together, it's good fun. I'd recommend this class for anyone who wants to try a martial art with a nice balance of both internal qi gong and practical external combat skills. read more