Cute little yoga studio in Frederiksberg. They offer different kinds of classes and have a series…read moreof equipment. Classes are offered in both English and Danish and the place also offers vegetarian meals a few days a week. Highly recommend for either a membership or a klippekort (just a pre-paid card with classes).

Perfect mood, perfect class in the sun, perfect teacher (tania)…read more Sunday morning, 10:00, the best way to start the day. Class full of fans, but still very cozy, comfortable and authentic with Tania's teaching. Recommend also the center, easy online registering, full choices of classes, many different kind of yoga, teach in danish or english. A+

Love this studio. Great energy. Great teachers. Solid yoga. Always practice here when I'm visiting.read more

Located down a long alleyway in Islands Brygge is the brand new fitness studio, YO STUDIOS. YO…read moreSTUDIOS officially launched at the end of January 2017 and so far, they offer a wide variety of fitness classes (yoga, barre, cardio and dance) that will get the blood pumping and get you sweating. The studio is very modernly decorated with a clean Nordic minimalistic feel. The decor is not distracting and makes the studio feel very calm. They also have a little butik at the far end of the studio to showcase their YO branded active wear. My only problem with the studio and basically, my only problem with place itself, is its small size. I assume the owners wanted to start out small and then transition into another space once they've grown their clientele, which is absolutely fine. But for the more popular classes, they might want to re-examine the max. limit. It's really annoying when you're trying to focus on your form/movement but have to be constantly worried that you're gonna run into someone else because the class is so full. In addition, the changing room is also pretty small and easily gets crowded, especially when classes are changing. But I'm not sure there is an easy solution to that. But for me, the classes and instructors are what earns YO STUDIOS 5 stars. I could easily watch some work out videos in the comforts of my own home but having that in-person instructor and their energy to guide your work out is what makes it worth it to come to a studio. The vibe of the studio and instructors are very laidback, friendly and welcoming so you don't feel intimidated but when it comes to the workout, they will definitely kick your a** (but in the best way possible). I also like how they utilize an online system and mobile app to reserve spots for classes and for check in. It makes registering and checking out classes super convenient. They also have special deals for membership and a free, one time 'test' class to check out the studio. But I would definitely recommend taking advantage of their 1 month unlimited pass deal for 199kr. It's totally worth it.

By far the hardest yoga classes I've ever taken! Amazing, great studio, great teachers!!! You must…read moretry Hot Yoga Copenhagen, it'll do the job for sure. One of my favorite things is at the end they put a frozen towel on your face. Great way to cool down!

I joined this yoga studio 12 days ago where I bought a downtown offer for 30 days unlimited yoga…read morewith a friend. The studio is located in the heart of Copenhagen at Badehusstræde, so you can get there quite easily by train or a bus. I arrived there on a sunday, and in a hurry enterned the place. I was asked to take my shoes off in the front and was welcomed by the staff at the counter. After my check in the staff showed me personally around and told about the studio, the rules and other practical stuff. The studio has a lounge area where yoga participants can sit and enjoy a hot cup of tea and snack, or just hang around.. On that sunday, after my tour, I was sitting in the lounge area, and by coinsidence bumped into the owner of the studio who I briefly talked to about yoga, my injuries etc. He offered to show me some yoga poses which might help loosen up my body due to my injuries.. We walked into the hot room and he showed me some poses, which I really liked and found helpful. Now the time was for the hot vinyasa yoga class to begin and we started practicing yoga. The room is 36 degrees, so yes it's warm in there.. The instructor was really nice, professional, patient and friendly. The class passed so quickly and before I knew it the class ended and I was completely sweaty after, what I felt was an intense workout.. The yoga studio have male/female dressing rooms with showers, so I directly jumped into the shower. After that I approvhed and talked to the owner again and we agreed on some personal training classes in order to recover from my injuries.. That was 12 days ago, and out of the 12 days I have been there for 10 classes.. I feel a big difference in my body and would gladly recommend the place to every one. Today I had my first personal training session, it really makes a difference, and I feel great. I have the mindset that I have nothing to lose, and this really helps. Yoga is giving, relaxing and so comforting. Definetly recommandable..

I shied away from yoga for a long time since my few initial experiences have been awkward and…read moreunsettling. Look, I just don't want to chant gibberish to connect with the universe, pray to Hindu gods or clench my butt chakra because the moon seems to be aligned favorably with the earth today. I just want to spend an hour stretching, strengthening and relaxing. Finally a place that does not give me the impression that I unwillingly joined a cult! The studio is clean and bright. The yoga room is heated to 38C with infrared panels, has big mirrors and does not have the sweaty smell that is present in some Bikram studios. The teachers are always so welcoming and friendly and try to remember everyone by their name. During the class you are guided through 33 postures. No nonsense - you bend down and they tell you what to do and how. The same postures are repeated each class. Personally, I like that a lot as there is always something that can be worked on and it feels awesome when you finally nail a difficult posture. As a bonus they offer a shot of freshly pressed vegetable juice after each class: exactly what I need after leaving all the water and electrolytes previously contained in my body on the floor in the yoga room! 400 DKK/month unlimited yoga for students (450 DKK/month for real grown ups) is a steal compared to other hot yoga/Bikram studios around town. One problem is that they only have 1-2 classes/day Monday-Thursday and 1 class/day Friday-Sunday. Hopefully that will change as they gain more members. I'm digging it!

I have tried hot yoga before at Senses studio at Vesterbro and at Bikram Yoga Hellerup before it…read moreburned down. This place is kind of newly established, it is close to my friends apartment, so we thought to try it out so we signed up for our first free class. Before showing up we received an email from the studio with short questions about where we have heard about the place etc. That was a detail I liked because when we showed up the instructor had an idea who we were. The staff is very kind, nice and very welcoming. You can rent a mat and towel for the sweaty workout for almost no money, but if you have your own mat it's a good idea to bring it. There are no lockers in the dressing room, but they have small lockers in the entry where you can lock off your private stuff. Other than that they are very precautious regarding safety, so during yoga class the place is locked. They have showers in the dressing room which is very nice considering the fact that you are completely wet. What I like about this place is that you do not sign up for a class and reserve a spot, you just show up. We did yoga, it was hot and you sweat in places you never thought was possible. After performing yoga the instructor handed out little shots of healthy-kale-juice to the yogis for refreshment, which was really needed and nice. The place is so down to earth and not uptight in any way. You feel very welcome and very relaxed before, during and after class. I am going to be a member of the studio today and I am looking forward performing a lot of hot yoga in the future there :) What you need to know about hot yoga is that it is HOT (of course) and very sweaty. You should be prepared for the heat and humidity in the studio and a good thing is to hydrate a lot before performing it.

Loved this yoga spot! Incredibly affordable, and they have so many different kinds of classes. We…read morewent to the yin style yoga class, and enjoyed the instructor immensely. After nine days of intense walking from traveling around, going to a stretching type of yoga class was perfect for us. The class was pretty full for a Friday night, which is a testament of how fantastic the instructor is. We also really enjoyed how there was a lounge in the front of the studio, where you can just hang out and relax. We arrived early and were able to unwind on the couch before class started.

From the owner: Alignment yoga - Personlig træning - Seniortræning - Enetimer - Hatha yogaread more

After years of wanting to try Bikram yoga, today I finally crossed it off my bucket list! I…read moreattended the weekly donation class which cost me 50 DKK for the donation and an additional 25DKK to rent a matt (I brought my own fast drying towel). When entering, it is fairly clear that one should remove their shoes. There are plenty of places to put them. The woman at the front desk was wonderful and helped me get settled and sign the waivers. Once I was squared away, I went into the locker room to put my things down. The studio provides a space with open showers and body soap that smells wonderful. In the past I have not done much yoga nor has it been something that I've really enjoyed when I have done it. However, as a dancer, I thought this would give me a great opportunity to try something new and stretch out. Before entering the studio, the instructor, Markus, has a quick conversation with me and my friend. Since we were both doing bikram for our first time, he gave has a heads up on what to expect and what we should do should we feel unwell in any way. We entered the studio a few minutes before class to get settled in. Immediately, when I entered the studio, I was taken aback by the horrendous smell. Still, excited, I found a place in the second row alongside my friend. (It was a small class tonight--just 6 of us plus the instructor). Markus had a good balance between being demanding, giving corrections, and keeping the class on track. I do think, however, that he could do a better job making his yoga class calming while maintaining the rigor. His quick and repetitive way of speaking--although effective for teaching--was not at all relaxing. I would consider returning and trying bikram again sometime in the semi-near future.

I'm an american student whose been living in Denmark for the past 9 months - I've been practicing…read moreat this studio the entire time and absolutley love it. I would recomend to anyone who enjoys yoga of any sort. They stick by the traditional bikram dialogue, all in english, and they are very welcoming. They make a big effort to learn newcomer names and integrate you into the class. The studio is spotless and the changing locker and shower is really quite nice. There is a sauna available to yogis as well (though I dont know who in their right mind would leave a 90 minute extrenuous class in a 105 degree room to seek refuge in another equally hot room).... highly reccomended studio!

Jeg var i kontakt med Astanga, men det var en mærkelig, uempatisk, kold oplevelse. Tag en dyb…read morevejrtrækning før i ringer

Love this studio. Great knowledgeable teacher and clean and spacious Scandinavian style yoga studio…read more I've been doing ashtanga for years and it's nice to be able to the practice anywhere in the world Classes in english

Can anyone come up with a cooler, more creative, or more spiritual place to chant om and practice…read moreyour asanas than an actual church? Seriously, this place used to be a church, and it's got the coolest vibe! Two practice rooms completely equipped for Iyengar practice (mats, bolsters, belts, wall hooks, chairs, back bend benches) + a super cool lounge area downstairs where you can change and hang out after class. They also have a small boutique with some props, mats and occasionally, cool t-shirts. All with the level of instruction you can expect from a very experienced team of Iyengar teachers. If you have never been to an Iyengar Yoga class, you can expect a very precise practice with emphasis on correct alignment. Also, Iyengar instructors go through the lengthiest and most rigorous process to get certified, and that alone is a guarantee of their level of professionalism and involvement. If you are new to yoga, you owe it to yoursel to try this place. Their beginner's classes are some of the most accessible I've come across (specially Claus's, who is truly a talented teacher). All classes are either bilingual or held 100% in English, which is very appreciated by this girl who doesn't yet speak enough Danish. P.S. When you have finished your class, you might want to reward yourself with a fresh squezed juice from the place next door (Njoy). Yummy in my tummy!

Amazing yoga studio. Great teachers. If you're in Copenhagen, check it out. I highly recommend this…read moreplace.