I joined 9 Round about 3 years ago, I have tried other workouts based on people's recommendations but I keep coming back to 9Round as there is no better full body workout around. It is only 30 minutes, no start time which is great because I am usually always late to classes and feel awkward walking in and taking the walk of shame...LOL!! The workout changes everyday day so you don't have to think about what you are going to do that day, the trainers are high energy and very personal. It is always good to go some where people know your name a little about your story and your more than just a number!! If you are in the Ocoee area, please check this place out the first workout is free and if you show up workout with the Breakfast Club, mimosa's are on me just tell them that "Q" sent you. read more