A2F has been completely life changing for me. I first joined the gym because after working out my whole life I always felt like needed more and better results with my body. I was intrigued that this was a weight lifting gym and competition gym. All the girls on social media looked amazing and I knew I had to go in and see what it was all about. I told the owner Arlene that my dream one day was to compete in a bikini competition. She gave me the motivation to look forward to that dream sooner. I have been going to the gym for 6 months and I have had incredible results. I have dropped 10% in body fat, gained muscle, and boosted my confidence. Mark, Britney, Rebecca are the other trainers who have been amazing. read more