Had a great time at this locally-owned small business! Once I found it (look for a glowing blue barbell sign in the ground-floor windows, then go down the stairs) I entered a bright and cheerful space, full of nice equipment, racks, weights and friendly people. Coach Alex let me drop into one of the weekday evening group classes (thank you!), and I was immediately welcomed by the class regulars. I loved the inclusive space, great music and good vibes. The group class started with some mobility, then 5 minutes of abs, then several supersets of strength and cardio-based work, followed by a finisher. Absolute Strength does primarily personal and semi-private training, but that they offer several group classes in addition is wonderful. If you sign up for a personal training package, you can also pay a little extra to get access to open gym. I wasn't looking for just personal training and wanted something open every day of the week, (plus it was a little pricy for me), but I would definitely recommend this gym! read more