My daughter started Action Karate Chalfont when she was 9 , she was a shy and not very focused Getting started was made easy by Mr. M. He was attentive , informative and made her feel comfortable in a situation she would normally find very hard and make her anxious 3 years later she is much more confident , patient and focused. She has learned to persevere and give it her all She is getting ready to go for her Jr Black Belt and is very excited read more