I was visiting family in Saginaw over the holiday weekend and couldn't miss Sunday Leg day and came across Coop's after doing some research. As I made my way to the front desk to pay the $15 day pass (not a bad price for everything they offer), I noticed a plaque that said "phone down, eyes up" so I knew I picked the right gym.
As I became familiar with the equipment and layout, I noticed that everyone there was serious into fitness, but in a good, non-intimidating way. As a 41 yr old who is no longer a powerlifter, but lifts for overall conditioning, I felt right at home. They had everything I could have asked for. Their turf area is huge and filled with all sorts of HIIT/crossfit style items. On top of all of this, the music was so good, I didn't have to put by headphones on.
Overall, its a serious gym, but one that welcomes anyone no matter where they're at on their fitness journey.
I wish I still lived in Saginaw so I could make this my home gym. read more