F45 Alhambra changed my LIFE & it can change yours too if you dare! Don't be afraid of what looks intimidating because this isn't just a gym, It's a community of like minded people who are nothing but kind and sweet. I haven't exercised in over 2 years after my dad passed away. I told myself that this isn't the life I want so when F45 had a soft opening, I decided join during their 2 week trial and never stopped going since! Personal experience: I usually go to the commercial gyms but it really got boring for me. Attending F45 kept me accountable because of the $15 late cancellation fee LOL But I also felt more motivated in the class. I started by going twice a week and build myself up. Now I go at least 4-5 times a week. I can't believe the emotional, physical & mental progress I made and it's only been 9 months! I never would have ever thought I'd be able to chest press over 20lbs, never thought I'd sign up for a 5k and now I signed up to do Hyrox Apex with a group of F45 members I'm still terrified but thats what F45 Alhambra does to you. They make you believe you can and you will! If you love friendly people and staff, this location is where you should go. Everyone including the staff is friendly, approachable & supportive! I've seen everyone from all fitness levels attending classes as well and don't be shy to ask question or even say hi if you're new! COACHES: ASK ASK ASK if u need anything, a spotter, adjustments, different weights & different movements! They are YOUR coach. DANNY: former coach location but no longer here (still want to give a shoutout) was fun & a DJ. HALEY: super encouraging and supportive. she always checks on you and sees if ur ok! Have u seen her biceps Sal: pushes u to do pulses in between workouts. You hate it during the workout but love it after u see the results Tyler: He gives Gen Z energy & we love that (im a gen z I can say this) ‍ Luis: Serving great energy, always has puns & having good vibes! David: Another DJ who serves nothing but smiles. I notice he talks a-lot to make u feel comfortable during tough workouts & although I hate talking n working out sometimes, that skill helps bc it makes time go by faster. Olivia: Met her when I first started and so happy she's back! I love a female presence when I workout! PARKING: FREE & Super easy. They have limited parking on the side of the building, side streets and you can park in the plaza on either sides of the street (85 degree parking or Dim Sum Parking) Fees are on the website or feel free to ask Edgar, he's very approachable and always makes you feel comfortable! Yes, they give tours of the place if you're new & a run down of the exercise! Shoutout to Kenny & Annie for doing everything they can for us! You guys make us feel like this is our second home! read more