Flow Studio is a newer addition to Boise, and I discovered it through Wellhub/ClassPass. The space is modern, light, and welcoming, with two separate studio rooms and spacious changing areas complete with showers. They also offer massage and other wellness services through the Flow Studio Spa, which is a great bonus. One of my favorite things about Flow Studio is the variety of classes. While I usually gravitate toward a classic hot yoga flow, I've recently tried--and loved--the rebound class (think mini trampolines... it's a serious workout!) and Buti yoga. There's plenty of parking behind the building, and every staff member I've encountered has been absolutely wonderful. If you're in the Boise area, this studio is definitely worth checking out. read more