If you're looking for a fitness coach who genuinely cares about your progress and has the expertise to back it up, I highly recommend Eric Kenyon from Form is Function. Eric's approach to fitness is holistic--he focuses not just on building strength but on improving overall function and mobility, ensuring that every workout is tailored to your specific needs and goals. What sets Eric apart is his deep understanding of the body and his ability to customize training plans for all fitness levels. Whether you're just starting or have been training for years, Eric's coaching style is motivating and adaptable, making sure you always feel challenged but not overwhelmed. I've personally seen incredible results, both in terms of strength and injury prevention, thanks to his methods. If you're serious about taking your fitness to the next level, give Eric and Form is Function a try--you won't regret it! read more