Form is Function achieves results. In the spring of 2023 I went in search of a strength trainer for my teen. It was important to me that he work with someone who understood his specific athletic goals and could help with functional strength and teaching him about his body, not just someone who could get him big muscles in the gym. I sifted through many recommendations and spoke with trainers that did not fit this criteria before finding Eric Kenyon. I knew it was a great fit from the first meeting as it was apparent his understanding of my sons specific needs were far superior than that of an average personal trainer at an average gym. In 6 weeks my son was faster and stronger and more explosive. In 6 months he was a whole new athlete. Nearly 2 years later he is still making gains. He has gained over 30lbs of muscle without sacrificing speed. His strength and mobility have improved exponentially. His work with Eric has given him a solid strength and conditioning foundation that he will take with him as he moves on to college and professional athletics, as well as a competitive edge at every level of sports in which he has participated. I could not recommend Form is Function more highly. One size does NOT fit all. Eric Kenyon will customize a strength and conditioning program for your unique needs and you will not be disappointed in the results achieved. read more