I can't say enough good things about LFBA! I've been dealing with some lower back issues, but ever since I started focusing on my core here, I've seen such a big difference. I'm feeling stronger with each visit and I make it a point to come at least three times a week. Veronica is just the best instructor! She's so encouraging, keeps things upbeat, and creates such a motivating vibe. It's tbeen such a positive experience! Just a heads-up, you might feel a bit sore at first, and it can be pretty humbling, but trust me, you'll feel amazing after! read more