I really enjoyed my experience at Pose. It was advertised to me on social media that a new studio opened in the area near where I was staying. The first class is free. I signed up for a slow flow class. When I walked in, I was welcomed and given a tour of the studio by Ashton, who was teaching the class. It is very nice and new. Inside the studio, I placed my mat down and got adjusted to the warm temperature. Ashton told me to get a few yoga blocks for props. The class only had two of us, and it was a very comfortable atmosphere. Ashton is a phenomenal instructor. I really liked how he cued breath work. He also provided various levels of every pose, provided the purpose of our movements, and made connections through of flow. He also suggested use of props and adjustments for better comfort in certain positions, especially when we twisted or rotated to the side. I will definitely try more classes when I am back in Dallas. read more