I've come to face the fact that gyms suck, running is for young people (29 years old is the equivalent of 100 in my mind) and unless I have a regular session booked in with someone I would end up binge watching Netflix every night on the couch. I first came across Pushing Performance and it's owner Simon at an event in Adelaide and was star struck by his enthusiasm, encouragement and passion for tailoring fitness programs to individuals so it was fun whilst getting results. When it came around to convincing my parents to have PT sessions with me (works out to $21pp for 3 people) I was devastated to find out Simon was essentially booked out for eternity and we'd have to use another trainer of his. But Mel is just delightful and god bless that woman with putting up with the 3 of us in training sessions. From my Dad's hip problems to my mother's knees and my neck soreness she manages to find workouts for us every week that get us active and don't injure our tired, old bodies. Even better is that we get to set location and time and Mel brings the equipment to us! If you are looking for an introduction to group fitness sessions, kids training sessions or PT then I'd recommend starting out with Pushing Performance. They tailor to everyone's needs and are incredibly enthusiastic about making Adelaide a happier, healthier place. read more