This was a really nice experience. I especially loved the float, very different from any other spa experience. The guy at the front desk was very welcoming, he greeted us as soon as we walked in. He told us it would just be a few minutes while he got the rooms ready for us. He was very thorough in explaining the process and offered us waters and showed us where we could get some should we need more during our time there. The place was also very clean. They provide robes, towels, slippers, pretty much everything you need. I did the two part experience, starting with the sauna and finishing with the float. I started with the sauna where which was 45 mins then moved to the float which was 1 hour. The only issue I had here was that the sauna room was too small. I was unable to fully lay/stretch out on the bench, which would've made for a much more relaxing experience. Instead, I had to sit the 45 mins with my knee bent and the bench was hard on my butt despite them having a towel down. The float was by far my favorite part of the experience. It's right across from the sauna room. The guy again comes to take you there and explain the process in detail. There's a shower for you to use before you get in the float and to get your body ready and acclimated to the temperature in the float. There's float has light and relaxing music, both of which you have control of if you want it or not. I turned the light off initially but it was way too dark for me lol I felt trapped so I opted for lights on. The process was so very relaxing that I even fell asleep for a while. I was woken up by the audio telling me the float has ended and thanks for floating. It also tells you that it will begin the cleansing process soon so you should exit the float. As I was showering and getting ready to leave, I saw it going through the cleansing process which was good to see. Definitely recommend this float if you are stressed or just need a mental break. It was good to just be in there with you and your thoughts to reflect and detach and then eventually, truly relax! read more