Attended the Starter50: Intro to [solidcore] class with Lauren and it was wonderful. Lauren was energetic and very helpful giving step by step instruction, as well as offering modifications throughout the class. I'm glad that this location began to offer this class as sometimes when I am in the regular classes, there is almost no instruction and you simply move from position to position without knowing how to do it properly. Will definitely be returning to take some more classes with Lauren and hopefully build a better pilates foundation. read more