This is the absolute [best] and most unique workout ever! I'm a runner, so I've got the cardio aspect covered, but I needed something to build up my strength. I think the gym is so boring and I hate lifting weights. I've been consistently taking about two classes every week for the last 6 months and I have noticed such positive changes in my body. The classes are small, usually 9-12 people, which is great. And the coaches are beyond amazing. They are so motivating, helpful, and knowledgable. I always feel so accomplished after each 50-minute class. Even though I have a love/hate relationship with this workout, I can officially say that I am completely addicted and obsessed! Probably one the best things that I have discovered in life. I highly recommend trying this class! read more