no solidcore in the bay area (only socal for now booo) so i was ecstatic to try it out while in the east coast. their sweat lanas are very similar to a megaformer, except there are less handles and no nooks & crannies to hold on to or nest your foot into when doing various moves. also if you rely on a balance rod be aware you will have to get off the sweat lana and grab it lol (its pretty inconvenient when youre transitioning). if youre a sweaty kween like me, bring a gym towel to wipe in between moves i found my instructor really helpful even tho there she wasnt demonstrating on a machine. she was able to walk around and pay special attention to those who needed it; she provided adjustments and an extra hand which i super appreciated. i took one star off because its super cramped around the check in /locker room area but im assuming all east coast locations are like this in a major city. also if youre sensitive to loud music take advantage of the earplugs they have at the front desk (or bring your own). barrys boot camp is outrageously loud too... if you can understand what the instructors are explaining over the loud music, props to you! i hope they open more locations in the west coast; i would be inclined to try more classes out read more