Studio Undo is where the magic happens. I bet you've never been to a gym where you've sweated your life out while having a huge smile on your face. Fred is Undo's sensei that will help you sculpt your beach body, and lift your spirit.
Don't be shy, this place is for all levels. When I started here, I was out of shape and single. Now, people mistaken me for Captain America and my ex-wife wants to get back together.
This gym/studio works by appointment. There's private appointments or group classes. Ballers may be interested in private sessions, but I love the groups classes - there's nothing like breaking a good sweat with the rest of the amazing Avengers. In addition, the group classes are max 6 people, so it's still a pretty small, which allows you to have professional feedback along the workout. read more