Zero G Studio is the World's Largest Anti-Gravity Yoga © Studio equipped with the latest, greatest, and newest facility providing fun and fitness to right here in your back yard. We are the only facility in Central Florida to offer, Aerial Yoga, Massage Therapy, and soon Salt Therapy!
Anti-gravity yoga or aerial yoga is a new exciting and FUN form of fitness with the support of a silky material called the hammock. The hammock is a special material that can hold anywhere from 1/4 of one person's weight to their entire weight and helps our flexibility by doing some of the work for us as well as giving us the resistance we need to tone the body. Aerial yoga uses moves and poses derived from dance, Pilates, yoga, and calisthenics with the hammock to increase strength and flexibility to tone the body. It also allows one to become more aware of the body's alignment, and the body's proprioceptors. read more